11/21/2025
The holidays look 🎀joyful on the outside…
but many people are quietly exhausted on the inside.
If this season feels a little heavier than usual,
you’re not alone.
Your body is doing its best to keep up with everything.
Take one quiet moment today—
even 30 seconds—to breathe slowly and reset.
You are allowed to rest.
You don’t have to earn it.
✨ Tag someone who deserves a peaceful moment this season.
They might need this reminder more than you know.