Granite Peaks Gastroenterology

04/28/2026

April is IBS Awareness Month.
Irritable Bowel Syndrome can impact daily life in different ways. Diet, stress management, and individualized care plans often play an important role in symptom management.
Learn more about IBS and available care options:�👉 https://www.granitepeaksgi.com/how-diet-affects-ibs-tips-for-better-digestive-health/

04/21/2026

Supporting your microbiome starts with what’s on your plate 🦠
Prebiotic foods: garlic, onions, asparagus, bananas Probiotic foods: yogurt, kefir, fermented options.
Together, they help support digestive balance.
Learn more:👉 https://www.granitepeaksgi.com/

04/18/2026

Join us for Day 2 of the Be Healthy Utah Natural Health & Wellness Conference!

Whether you’re just beginning your natural health journey or looking to deepen your knowledge, this event is a space to learn, connect, and feel supported.
🌿 Discover natural health approaches
🤝 Learn from speakers who truly care
🛍️ Explore wellness products and services
💚 Be part of a growing health-focused community
📅 April 17–18, 2026
🕒 Friday 2–8 PM | Saturday 9–6 PM
📍 Mountain America Expo Center – Sandy

04/17/2026

Gut health matters—and we’re diving deep into it at the Be Healthy Utah Natural Health and Wellness Conference!

04/16/2026

Earthquake drill or group hide-and-seek? You decide

04/14/2026

Have you been putting off your colonoscopy because of long scheduling delays?
Granite Peaks Gastroenterology offers timely colonoscopy appointments — without extended wait times.
If you’re 45+ or due for screening, preventive care shouldn’t be postponed.
Peace of mind starts with taking the next step.
Schedule your screening now:👉 https://www.granitepeaksgi.com/

At Granite Peaks Gastroenterology, our physicians and professional, caring staff address your digest

04/07/2026

Spring is a great time to refresh your health habits. 🌷
Fiber-rich foods, hydration, and balanced meals help support digestive wellness year-round.
Explore simple tips: 👉 https://www.granitepeaksgi.com/six-ways-to-keep-your-gut-moving/

03/26/2026

Digestive health isn’t one-size-fits-all.
Helpful reminders:
✔️ Notice how different foods affect you
✔️ Aim for balance across food groups
✔️ Stay hydrated
✔️ Seek guidance if symptoms persist
Personalized care can make all the difference.
Learn more:
👉 https://www.granitepeaksgi.com/which-diet-is-right-for-you/

03/19/2026

Frequent heartburn isn’t something you have to power through.
If symptoms happen multiple times a week, it may be time to speak with a specialist. Ongoing reflux can affect comfort and quality of life.
The right evaluation can make a difference.
Learn more:
👉 https://www.granitepeaksgi.com/heartburn-should-you-worry/

03/12/2026

March is Colorectal Cancer Awareness Month 💙
Colorectal cancer is highly preventable with routine screening. Many early stages show no noticeable symptoms — which is why timing matters.
If you’re 45 or older, or due for screening, now is the time.
At Granite Peaks Gastroenterology, we offer colonoscopy appointments without the long wait times.
Screening saves lives — and access matters.
Schedule today:
👉 https://www.granitepeaksgi.com/

At Granite Peaks Gastroenterology, our physicians and professional, caring staff address your digest

03/03/2026

March is National Nutrition Month 🥗
Good digestion starts with everyday habits.
Try focusing on:
✔️ Fiber-rich foods
✔️ Balanced meals
✔️ Hydration throughout the day
✔️ Consistent eating patterns
Small changes can support long-term gut health.
Explore nutrition tips and recipes:
👉 https://www.granitepeaksgi.com/clean-eating-recipes/

02/26/2026

Did you know your gut produces nearly 90% of your body’s serotonin — the “feel good” hormone? A balanced gut can help boost mood, energy, and focus. Support it with probiotics, balanced meals, and plenty of hydration.
Learn more about the connection between gut and brain health at: https://www.granitepeaksgi.com/understanding-the-gut-brain-connection/