Alta Ridge Assisted Living

04/15/2025

🌼Our residents had a wonderful time painting these beautiful planters!

Everyone had a fun time getting creative with colors and designs, and now we’re getting ready to fill them with fresh flowers.

🌷Spring is in the air here at Alta Ridge, and we can’t wait to see these planters bursting with blooms. Stay tuned to see the final result!

04/14/2025

At Alta Ridge Assisted Living, we’re always learning and growing—together!
Here are some of our amazing team members participating in CPR training, keeping their skills sharp and ready to respond when it matters most.

Because when it comes to the safety and well-being of our residents, we believe in being prepared and proactive.

04/07/2025

Taralee led a peaceful yoga session at Alta Ridge and brought her sound bowls—everyone loved the calming tones! She shared lavender essential oil with Linda to help her enjoy a relaxing day. It’s was truly an incredible and calming experience for everyone!

03/18/2025

Exercise is an essential part of our day, and Mechelle, our wonderful yoga instructor, helps make movement enjoyable and rewarding. Her classes bring relaxation, strength, and balance to our residents, supporting both body and mind.

Whether it’s a gentle stretch or a moment of mindfulness, Mechelle’s guidance makes a lasting impact.

03/12/2025

Our Alta Ridge residents enjoyed a wonderful outing to Virg’s restaurant! Delicious food, great company, and plenty of laughter made for a fantastic day.

We love creating opportunities for our residents to connect and enjoy new experiences together!

02/27/2025

🎬🍿Lights, camera, fun! Our Alta Ridge residents had a great time at the movie theater, enjoying a movie, popcorn, and great company.

At Alta Ridge Assisted Living, we love providing opportunities for our residents to stay engaged and make new memories together!

02/25/2025

Staying Active, Staying Strong!

At Alta Ridge Assisted Living, exercise is an essential part of our community. Our residents love coming together for fun and engaging movement sessions that keep them feeling their best—physically, mentally, and socially! From gentle stretches to energizing group activities, there’s something for everyone to enjoy.

Staying active isn’t just about movement—it’s about connection and embracing each day with strength.

02/21/2025

💙 Today, we honor the incredible caregivers who dedicate their time, energy, and hearts to supporting others. Did you know that nearly 1 in 5 adults in the U.S. serves as a family caregiver. Their compassion and commitment make a world of difference.

To all caregivers—whether you're supporting a family member, friend, or resident in our community—we see you, we appreciate you, and we celebrate you. Thank you for all that you do!

Honor caregivers this National Caregivers Day! Discover the impact of caregiving, the importance of self-care, and how respite care supports caregivers.

02/20/2025

We had a fantastic time enjoying brunch at La Gloria’s with our residents! Good food, even better company.

02/12/2025

❤️ February is National Heart Health Month, let’s focus on how small changes can make a big impact. We’re dedicated to helping our residents lead heart-healthy lives.

Our holistic wellness program is designed to support heart health and overall well-being. From fitness programs to stress-relief activities, we provide a nurturing environment where residents can focus on their heart health in every aspect of their lives.

❤️Read our blog to find out how we're prioritizing heart health each day in our community!

Prioritize senior heart health with ONELIFE Senior Living. Explore 8 key tips to boost heart wellness and enhance quality of life during Heart Health Month.

02/11/2025

Our Alta Ridge Assisted Living residents enjoyed a fun outing to a local Chinese buffet! Great food, laughter, and wonderful company made it a memorable time for everyone. There’s nothing like sharing a meal and creating special moments together.

01/31/2025

Our residents had a fantastic time creating these adorable penguin crafts! Engaging in hands-on activities like crafting helps boost fine motor skills, encourages self-expression, and fosters a sense of accomplishment. We love seeing their creativity come to life!

01/30/2025

Dementia progresses over time, affecting memory, thinking, and behavior. Understanding its three primary stages—early, middle, and late—helps families provide the right care at each step. Some experts further break it down into seven stages for more guidance.

💡 Learn how dementia progresses and how to support your loved one. Read our blog for more details.

Understanding the different stages of dementia can help families and caregivers provide the appropriate care and support as needs evolve. While every individual

01/21/2025

💕 Happy National Hugging Day! In our community, hugs are a big part of our care, bringing comfort, connection, and joy to everyone. Hugs are more than just a gesture—they can reduce stress by lowering cortisol levels and even boost heart health.

Today, let’s celebrate the simple yet powerful gesture of a hug. Share the love and brighten someone’s day with a warm embrace!

01/20/2025

Today, we honor the legacy of Dr. Martin Luther King Jr. and his unwavering commitment to justice, equality, and love. Let’s carry his message forward in our actions and words, striving to make the world a better place for all.

01/17/2025

👁️ January is National Glaucoma Awareness Month! Glaucoma is a silent disease that can lead to vision loss, especially in seniors. Early detection is key! 🩺 Learn how it affects eye health and ways to prevent it in our latest blog.

January is National Glaucoma Awareness Month. Learn about risks, prevention, and how this silent disease impacts seniors. Early detection is key!

01/06/2025

🌟 New Year, New Focus: Prioritize Your Well-Being as a Caregiver.

The holidays are behind us, and now is the perfect time to reassess your well-being as a caregiver. Caregiver burnout affects millions, causing emotional exhaustion from prolonged stress—whether emotional, financial, or physical. According to a 2023 AARP report, over 38 million Americans provide at least 18 hours a week of unpaid support to elderly individuals and those with disabilities, but many aren't prepared for the strain this work can bring.

It's important to remember: You can't care for others if you're not taking care of yourself.

Here are a few ways to prioritize your health:
💙Set boundaries to avoid feeling overwhelmed.
💙Ask for help when needed, whether it’s family support or professional services.
💙Take time for yourself to recharge and reduce stress.

We’re here to support you in living a healthier and more balanced life as a caregiver. You deserve it!

12/31/2024

🎉Happy New Year from all of us at ONELIFE Senior Living! Here's to another year of building memories, celebrating milestones, and embracing every moment with joy. May 2025 bring happiness and health to you and your loved ones.