Core 7 Fitness Sandy

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Sandy, UT
Core 7 Fitness Sandy

Core 7 integrates 7 Fundamentals of Fitness and brings them into one full platform. Perfect for any f Perfect for any fitness level. We are FITNESS. ELEVATED.
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Here, fitness is not about being better than your neighbor, it’s about pushing yourself to be better than you were before. At Core 7, we believe in seeing the whole picture. The key to success in the journey to the optimal you is maintaining a balanced focus on these key fundamentals, while doing what you love and having fun! Fit is not a final destination, but a way of life! CLAR·I·TY /klerədē/ noun: clearness or lucidity as to perception or understanding; freedom from indistinctness or ambiguity. EN·DUR·ANCE /enˈd(y)o͝orəns/ noun: the fact or power of enduring an unpleasant or difficult process or situation without giving way. FU·EL /fyo͞o(ə)l noun: something that gives support or strength to something. FLEX·I·BIL·I·TY /fleksəˈbilədē/ noun: the quality of bending easily without breaking. STRENGTH /streNG(k)TH/ noun: the quality or state of being physically strong. : the ability to resist being moved or broken by a force. BAL·ANCE /baləns/ noun: an even distribution of weight enabling someone or something to remain upright and steady. :a condition in which different elements are equal or in the correct proportions. A·GIL·I·TY /uh–jil-i-tee/ noun: the power of moving quickly and easily; nimbleness:
the ability to think and draw conclusions quickly; intellectual acuity.

11/01/2024

Hey tribe! You’ve already heard the news and I’m so excited that today marks the first official day of my new role as the studio owner at this beautiful space!
It’s amazing to me how some things in life present themselves as carefully wrapped gifts that only require a willingness to open and receive, and I chose to receive one of those gifts this month.
I’ve been teaching barre fitness at here for almost exactly 7 years (84 months/ 363 weeks/ 2543 days to be exact) and take class nearly every day even when I’m not teaching. Ballet and barre classes have defined my fitness world and have sustained my mental health for so long that my heart sunk when said she’d be closing the studio a few weeks ago.
This news kicked the problem solver in me into high gear which lead to conversations around possibilities for keeping the studio (and the beautiful community it fostered) alive and thriving and I am so grateful that I get to take on this role in the most beautiful and supportive way possible.
Shantel will remain at the studio with me, teaching all of her usual classes, guiding and mentoring me as I grow into this new role. I feel held, loved and celebrated here and can’t wait to keep creating and sharing this beautifully packaged gift to be opened by all who will receive it, including those of you who have remained here supporting this small business while loving and caring for each other.
🫶🏼

10/30/2024

To my amazing Core 7 Tribe,

After eleven incredible years together, it is with both a heavy heart and a sense of peace that I share with you that my journey as the owner and Chief Rebel of Core 7 Fitness is coming to an end. This decision was not made lightly, as each of you has truly been a vital part of my life and purpose. As many of you know, my life has taken a much different direction the last few years with my coaching and retreats business. At this time, I do not feel that I am capable of giving what you and the studio need to truly flourish.

Reflecting on these past years, I am overwhelmed with gratitude for every moment we’ve shared. Together, we’ve sweated through challenges, healed together, celebrated countless victories, and created memories that I will carry with me always. You have allowed me to be part of your lives, sharing not only in your fitness goals but in your personal journeys as well. I am beyond blessed to have been a part of this community.

As I take this next step, I am excited to announce that starting November 1, Megan Halversen will be leading Core 7 Fitness into its next chapter. Megan shares the same passion for health, growth, and community that Core 7 was built upon. She brings her own unique perspective and energy, and I am confident she will continue to foster the spirit that makes Core 7 so special. I trust that with her guidance, Core 7 will remain a place where you feel encouraged, inspired, and deeply connected. We ask for your support and patience as we navigate these upcoming changes and transitions.

Thank you for the trust, support, and memories that have made these past years unforgettable. As I move forward, I do so with immense love for each of you and for the remarkable space we have created together. Remember, when you walk through our doors, you are not only here for yourselves, but you are here for each other. I am so eternally grateful for the sacred and beautiful space that we have all created together. Core 7 is truly a magical place and I am so honored to have someone like Megan to carry forth this legacy.

With heartfelt gratitude,
Shantel Reitz

06/04/2024

|| introducing ||

Madeleine Buckwalter 🧘🏻‍♀️

She will be teaching:

BUTI YOGA
Thursdays at 7:15 pm

We are so excited to add her to our tribe!

See you all Thursday night!

#

05/01/2024

|| prom night || THURSDAY 5.2.24 || 6 pm ||

80’s glam • music • dancing • prom pics • vote for prom queen • food & more….

BRING YOUR BESTIE 🩷

RSVP in the comments ⬇️⬇️⬇️

#80’s

03/17/2024

🍀 KISS ME 🍀

I'M A BARRE BABE!

03/06/2024

Congrats to 🩷

Our winner for the January !
She’s won a restorative facial from 🩷

We are so proud of each and everyone who participated and to those who finished 30 classes in 30 days.

realestate

We 🩷 our tribe.

02/09/2024

We love us some crystals! Come add some to your collection or pick up some awesome gifts! 🩵

02/01/2024

Mark Your Calendars for this Fun Permanent Jewelry Event!

Chain Options on the Next Slides

01/10/2024

Special Mid-January Restorative Yoga Class

Come Stretch, Relax and Breathe

This Sunday
Jan 14th
11:15am

Sign Up on MindBody

01/07/2024

Today's class is canceled due to weather. Stay safe and warm!

01/02/2024

THANK YOU 🩵 for spending 2023 with us 🩵 for showing up for yourself 🩵 for holding space for others 🩵 We love you!! 🩷 Cheers to the magic we’ll create together in 2024 🩷

Address

9235 S Village Shop Drive
Sandy, UT
84094

Website

http://core7fitness.com/

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