Ethel O Enterprises

07/18/2025

Few people realize the fat in dairy products is necessary for subsequent absorption of dairy calcium. Giving low fat or skim milk to children (and young women) is poor practice. I only drink (and eat) full fat dairy products while avoiding butter and fried foods altogether. I'm an old woman and falls due to lack of calcium for bone structure could be deadly for me.

07/06/2025

Earlier today I talked about how solitaire propagates once a game is played on a cell phone and how long it took the tech at T-Mobile to get rid of them. Last night, without thinking about the warning, I played a solitaire game. I swear they can breed without a partner as I now have (once again) solitaire installed on the cell phone. Dayum!

02/24/2025

In her acceptance speech for Lifetime Achievement at the SAG Awards on Sunday night, Jane Fonda spoke about the current political state.

"What we actors create is empathy," she said. "Our job is to understand another human being so profoundly that we can touch their souls. And make no mistake, empathy is not weak or woke — by the way, woke just means you give a damn about other people.”

Read more: https://abcnews.visitlink.me/LoZxf3

02/16/2025

Most people have aspects of both, but some can do little with math and numbers, while others are unable to see different shades of colors.

From analytical thinkers to artistic visionaries, this quiz will reveal the intelligence style that defines you the most.

02/15/2025

So funny/punny!

02/07/2025

Some of

07/18/2024

Listening to NPR on my trip home, I heard a report about frequency of B.M. and general health/longevity. If you have 1-2 bowel movements daily, you eliminate bowel toxins that would otherwise migrate to the circulatory system, spreading through the body and leading to many systemic illnesses. The secret is in eating enough fibrous foods to stimulate evacuation of stool

03/14/2024

I just read an article by a dietitian who is 60+ and she had some interesting recommendations for supplements: Vitamin D capsules, a probiotic for gut health, calcium tablets and magnesium. Most people have low levels of Vitamin D according to Mayo Clinic; you can't get Vitamin D from sunshine. Sunshine only converts dietary D2 into its active form: D3. If you have gut problems, a probiotic can help regularity. Few people get enough calcium in their diets; while milk and some other dairy products are high in calcium, you won't absorb the calcium without the milk fat. Magnesium helps to regulate cardiac rhythm; again, few people eat enough of the foods high in magnesium. One more word about calcium: the mineral vitamin has 3 positive ions and most medications have negative ions. If you take the calcium within 1.5-2 hours of taking a medication, the calcium will bind with the medication and your medication won't work.

02/10/2024

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