10/11/2025
This killer 60-min TABATA workout will maximize weight loss and help you eliminate body fat. Lose weight fast, build muscle, burn belly fat, and define your abs. INTENSE but designed for all fitness levels (8, 10, 12, 15 Lb.) Shop GXMMAT ️ https://www.gxmmat.us/?ref=JulietteWooten use code JulietteWooten10 Join Transform membership here ️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ️ https://bit.ly/3TK9ijA
Crush your fitness goals with this Unstoppable 60-min Intense Upper Body Strength Training HIIT workout, designed for maximum fat burn and ultimate core sculpting! This high-energy, full-body session targets your arms, shoulders, chest, back, and abs while torching calories and boosting strength. With a powerful combination of strength training and HIIT, you’ll build lean muscle, define your core, and accelerate fat loss—all in one workout.
What to expect:
Intense upper body moves for muscle definition
Targeted ab exercises for a stronger, sculpted core
Fat-burning intervals to melt away body fat
Perfect balance of strength and cardio
No equipment? No problem! This bodyweight workout is suitable for all fitness levels and can be done at home. Whether you're looking to tone your upper body, flatten your abs, or blast fat, this workout has you covered.
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C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
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