10/21/2025
                                            One of the most painful effects of problem gambling is how it erodes self-esteem and distances you from your values.
Breaking the cycle begins with honesty, self-compassion, and small, steady steps. Be open with someone you trust, care for your body, and take progress one decision at a time.
Gambling problem? Call or text 888-ADMIT-IT.
                                               
Gambling often begins as a harmless form of entertainment – an occasional bet, a night out at the casino, a few clicks on a mobile app. But for some, what starts as fun can spiral into a pattern of risk, loss, and emotional turmoil. One of the most painful consequences of problem gambling is the