Florida Council On Compulsive Gambling

12/16/2025

Problem gambling can affect anyone, often starting with the urge to escape stress or loneliness. Recognizing triggers—like arguments, financial stress, or easy access to money—can help break the cycle. Recovery is possible by staying aware of your urges, warning signs, and using healthy coping strategies. You are not alone. Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-you-can-defeat-the-powerful-urge-to-gamble/

Whether you’re just beginning to think about quitting gambling or have already taken steps toward recovery, it’s important to understand what drives your gambling behavior. It often begins with an urge or thought—free time, the desire to escape, and easy access to money are some of the stronge...

12/09/2025

Gifting responsibly means skipping lottery tickets and other gambling-related gifts for youth, because early exposure can increase the risk of future problem gambling. Choosing safe, age-appropriate gifts helps keep the holidays focused on joy instead of risk, particularly for families already affected by problem gambling and financial stress.

Gambling problem? Call or text 888-ADMIT-IT.

The holidays are here again, and for problem gamblers, this season can bring added stress—especially when money is already tight for food, family, and gifts. With the rising cost of everything from groceries to gas, it’s even more challenging to make ends meet. Each December, we join the Gift Re...

12/07/2025

Still putting off the holiday gift shopping? Learn why lottery tickets are dangerous stocking stuffers for kids: https://gamblinghelp.org/gift-responsibly/

12/01/2025

"For Kids, Choose Gifts That Build Dreams – Not Problem Gambling Risk." Learn more about the Campaign and why it matters: https://gamblinghelp.org/gift-responsibly/

11/24/2025

Problem gambling amplifies holiday stress. Extra expenses, family pressures, and emotional strain add to existing impacts on family finances and relationships, making it harder to enjoy the season. Taking small steps like deep breathing, spending time in nature, or reaching out for support can help manage this stress.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-to-lesson-stress-over-the-holidays-when-youre-dealing-with-a-gambling-problem/

The holidays can be stressful for anyone, but when you add gambling addiction and all that comes with it, the pressure can feel overwhelming. Extra expenses for family meals, gifts, travel, and having children home from school can quickly add up, and by the time New Year’s arrives, the stress can ...

11/20/2025

Problem gambling can impact every aspect of life, including relationships, finances, and emotional wellbeing. The path to recovery is challenging, but identifying triggers and learning new coping skills can help stop the spiral of problem gambling relapse.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/stopping-the-spiral-of-problem-gambling-relapse-starts-with-new-coping-skills/

No matter where you are on the spectrum of a gambling problem – whether you’re just beginning to feel things slipping out of control, deeply caught in compulsive gambling behaviors, starting your recovery journey, or already maintaining recovery – there are always personal triggers and warning...

11/12/2025

This Veterans Day, let’s recognize that transitioning from military to civilian life is challenging, and problem gambling is an often hidden struggle for many veterans and their families. Did you know? The 888-ADMIT-IT HelpLine offers problem gambling resources tailored to veterans, active military personnel, and military families.

Gambling problem? Call or text 888-ADMIT-IT.

https://gamblinghelp.org/how-to-help-a-veteran-battling-gambling-addiction/

As we honor and thank those who have served and sacrificed for our country this Veterans Day, it’s important to recognize the many layers of their experiences. When veterans return home and transition out of military service, they often find that while their surroundings may look the same, they th...

11/04/2025

There's one destination in for comprehensive supports. Call or text the 888-ADMIT-IT HelpLine today to get connected with hundreds of free resource referrals that serve your area.

10/21/2025

One of the most painful effects of problem gambling is how it erodes self-esteem and distances you from your values.

Breaking the cycle begins with honesty, self-compassion, and small, steady steps. Be open with someone you trust, care for your body, and take progress one decision at a time.

Gambling problem? Call or text 888-ADMIT-IT.

Gambling often begins as a harmless form of entertainment – an occasional bet, a night out at the casino, a few clicks on a mobile app. But for some, what starts as fun can spiral into a pattern of risk, loss, and emotional turmoil. One of the most painful consequences of problem gambling is the

10/16/2025

Problem gambling is often called the hidden addiction because it leaves no physical signs. The secrecy and lies involved can even make families suspect other issues, like an affair. If you suspect someone you care about could be experiencing a gambling problem, confidential help is available every day.

Gambling problem? Call or text 888-ADMIT-IT.

Problem gambling is often called the “hidden addiction” because, unlike substance abuse, it leaves no physical signs that can be smelled or seen. For many, gambling begins as a form of fun and entertainment, but for those with a tendency toward addiction or escape behaviors, it can quickly spira...

10/13/2025

Individuals struggling with problem gambling often experience depression, anxiety, and even thoughts of su***de. It's common to feel overwhelmed and alone, but help is available. If these struggles sound familiar, it’s important to seek support and know recovery is possible.

Gambling problem? Call or text 888-ADMIT-IT.

National Depression and Mental Health Awareness and Screening Month is recognized every October. The event raises awareness about depression, encourage screening for signs and symptoms, and connect individuals with support for mental health challenges – including disordered gambling and substance ...

09/29/2025

Knowing when to walk away is key to ResponsibleGaming Education Month. If you can't, it might be time to seek help. Explore responsible gambling habits and the signs of problem gambling on our RGEM Microsite.

Can't Walk Away? Call or Text the 888-ADMIT-IT HelpLine.

Join RGEM to shed light on problem gambling while encouraging responsible gambling, and bring awareness and access to help for individuals, families, and communities in need.