Ancient Grove Yoga and Wellness

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United States
Sanford, FL
Ancient Grove Yoga and Wellness

Herbal and Yoga Support for Mind, Body, & Soul! We are proud to offer Seasonal Herbal sundries, hand-blended with Love, in a Peaceful environment.

Ancient Grove is a small, family of herbalists dedicated to creating products that nourish the body, mind and spirit. Cultivating and harvesting sustainably is important to us so we gather our ingredients as Nature makes them available to us. All of these formulas we put forward are the ones that we find useful and essential for our family and friends!

01/11/2024

We are gearing up for our 13th Annual Florida Herbal Conference! It’s a weekend full of amazing plant teachings and Fellowship! Come join us

03/20/2022

Flower of the day… Camellia for the Win! I Loooove Spring flowers! The Earth is bursting with color 🙌🏾🌈🌺🌱

12/30/2021

This is the Medicine of the people! Relying on my plant friends to help keep me nourished and healthy. Some Plantago and Bidens from my garden with Alfalfa, Rose hips, Ginger! This is going to be yummy and soothing! What’s your Cup of Tea?

11/08/2021

Early Bithday dinner with My Person! Everything was so delicious!!!! Urban Stillhouse for the win! Horse Soldier Whiskey, Pecan crusted Lamb, Elk, Octupus and yummy dessert! So glad we finally made it here! Totally worth it!!

11/03/2021

My Florida plant folk know that finding Plantain leaves this broad isn't the norm. Say hello to this beautiful ally. We call it the "Green Bandage". And I could literally wrap an ouchy with one of these leaves. Great for drawing bacteria and debris out of wounds, like splinters or glass. One of my favorite plant healers! I attribute its' size to the fact that the land I found it on is actually an ancient shell midden!! More info to come! **ds

06/20/2018

Is your 1st Aid Kit complete? Are you sure you have all the essential tools to provide effective 1st Aid to your family n friends.
Join me tonight at for an informative class that will have u better prepared to take action if needed.
Class is at 7p and it's only $20. Walk-ins welcome 🙂

06/09/2018

Hey Orlando! I've missed you so! It's been so long since I've been able to share my love at . But the time has finally come and tomorrow Sunday the 10th I will be in Lake Eola leading a fun yoga practice fit for the whole community. As usual class starts promptly at 11am an it's only $5. We will meet on the NW clawn by the band shell until further notice. See ya on your mat OMies !

05/17/2018

As we frolicked through the Mountain's paths, and I discovered that our friend's land is home to this beautiful plant. This is our Ally Black Cohosh.

Actaea racemosa or Cimicifuga racemosa.

Black cohosh root was an official drug (under the name “black snakeroot”) in the United States Pharmacopoeia from 1820 to 1926. Black Cohosh is one of the main herbs recommended for menopause, PMS and secondary amenorrhoea. Native Americans used this herb for the treatment of a variety of disorders, including various conditions unique to women such as amenorrhea and menopause, rheumatism, kidney disorders, malaise, and pain during me**es and childbirth. Quite a few studies proving it effects on the op**te receptors in the body, support it's efficacy. With the help of an Herbalists and support of your Dr., Please consider the use of this herb in conjunction with other therapies to support you on your path to balance and wellness!

05/16/2018

With wild, childlike abandon, I run to these everytime I see them. Except now I am excited knowing that these little seeds will fly away and find somewhere to plant and grow into one of my favorite allies. Say hello to Taraxicum officinale commonly known as Dandelion. This plant is so persistent that it will even grow through the cracks of pavement. Bastardized as an inconvenient w**d, it's sad that people haven't been led to appreciate its goodness. High in Vitamin A, C, E, & K, it's also a good source of Iron and Calcium. The bitter leaves are found in salads. As an herbalist, I have commonly used it for liver support and to improve digestion. So the next time you see this "w**d" running rampant in your yard, consider that this plant may be you ally and is offering up it's good medicine to you!

Address

Sanford, FL
32771

Website

http://www.ancientgrovewellness.com/

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