UpSpiral Holistic Health

10/29/2025

10/29/2025

The room where the relaxing happens🌸 🌸

10/28/2025

New streamlined website!
https://upspiralhealth.square.site

09/21/2025

What’s that you say? A massage AND a facial?!?
Try this wonderful 90-minute combo that’s sure to make you a noodle by the end!😃
Locatef in

09/18/2025

🌸It’s almost the end of the week!

🌸Need a massage or facial? You probably deserve one, right?😜

🌸I’ve been a massage therapist for 38 years and an esthetician for 23 years…I am also a massage instructor at Allied Career Training Institute in Sanford (my little healing haven is inside the school).

🌸I truly love what I do and look forward to helping you find that peaceful stillpoint in your busy week🌸🌸🌸

🌸Please visit my massagebook site to book an appointment and to see the full menu of offerings.

🌸You can also call or text me at (207)464-5000.

NEW HOURS THRU 10/2:

Thursday 09/18 12-5
Friday 09/19 12-5
Sunday 09/21 12-5
Monday 09/22 12-5
Tuesday 09/23 12-5
Wednesday 09/24 10-2
Thursday 09/25 12-5
Sunday 09/28 12-5
Monday 09/29 12-5
Tuesday 09/30 12-5
Wednesday 10/01 12-5
Thursday 10/02 12-5

08/21/2025

I've offered this service over the years at my clinic in Nashville but this is my first time offering it in my new home state of Maine

08/21/2025

I've offered these services over the years when I had my clinic in Nashville...this is my first time offering them in my new home state of Maine

08/04/2025

https://www.instagram.com/reel/DM3QsR0sjhD/?igsh=cnBhdWdpcXl6a3V2

08/03/2025

A little summary of how Colon Hydrotherapy can benefit you…This helped me so much when I was in my early 20’s. I’ve been to 3 different schools for CHT training and have been practicing since 2008. I use an FDA approved, doctor prescribed closed-system with disposable medical grade tubing and speculums for each client. Please reach out with any questions!💩🙌🏻

08/03/2025

New Service Menu!🌸

07/31/2025

I have a rare Saturday opening at 1:30! Who’d like it? Check out the menu online to book🌸🌸🌸

07/31/2025

https://www.instagram.com/p/DMxB36JoBT9/?igsh=ZnRleHR1YnA3Y21m