1Raw Yoga and Natural Products

1Raw Yoga and Natural Products Invest in yourself at 1Raw Yoga 1Raw Yoga is a newly founded yoga studio in Sanford, Florida. Also offering health & beauty care products.
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Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. We welcome all and hope to bring awareness to mind, body, and spirit. Services include: Single and group yoga classes, reiki healing & aromatherapy.

Mignon Stephan and Liz DiPaolis will cohost this special event. ✨We will access the Healer Within with a guided meditati...
08/27/2025

Mignon Stephan and Liz DiPaolis will cohost this special event.
✨We will access the Healer Within with a guided meditation.
✨We will learn to use our own voice with visualization to heal ourselves with Qigong 6 HEALING SOUNDS.
🪷After purging negative emotions, we will receive sound healing with singing bowls slows down our brain waves and puts our bodies in a very relaxed dreamlike state to reset the vibratory activities of the nervous system.

https://momence.com/1Raw-Yoga/Qigong-Sound-Healing-%26-Crystal-Bowl-Sound-Bath/121901150

08/18/2025

This training is perfect for yoga enthusiasts looking to take their passion to the next level. Whether you want to expand your self practice, become more flexible, have a better understanding of the practice or teach, this training is for you.

Dive into various yoga styles, teaching techniques, and gain the confidence to lead your own classes.
https://momence.com/.../-1Raw-Yoga-Empowerment.../114592165

Join Us Tonight at 1Raw Yoga -
08/14/2025

Join Us Tonight at 1Raw Yoga -

08/12/2025

🚨 Starts This September – 1Raw Yoga Teacher Training in Sanford


If you’ve been wanting to teach yoga — or deepen your personal practice — but haven’t found a program that truly fits your body, schedule, and comfort level, this is your moment.

Safe Yoga School’s 200-hour Yoga Teacher Training at 1Raw Yoga in Sanford starts this September. You’ll learn safe, mindful teaching rooted in proper alignment, injury prevention, and trauma-informed methods — so you can guide others with confidence while protecting your own body.

📍 Flexible in-person or online options
📍 Support for all body types and experience levels
📍 Lifetime mentoring & community after graduation

Spots are limited, and once we start, you’ll have to wait until the next session — don’t let another year go by without following your passion.

📞 Contact 1Raw Yoga directly to register:
🌐 1RawYoga.com
📩 info@1rawyoga.com
📞 (407) 321-4500

Join August 14 for this special event 🪷This Londrelle inspired Slow flow yoga will be a gentle yet deeply engaging prac...
08/04/2025

Join August 14 for this special event 🪷
This Londrelle inspired Slow flow yoga will be a gentle yet deeply engaging practice that emphasizes mindful movement, breath awareness, and intentional pacing.
✨
Flowing to a Londrelle playlist can be a transformative experience, blending soulful sounds with mindful movement. Londrelle’s music is uplifting and poetic, making it an ideal backdrop for a yoga practice that focuses on inner peace and self-discovery.

Address

541 N. Palmetto Avenue Suite 102
Sanford, FL
32771

Opening Hours

Monday 8:30am - 10am
5pm - 8pm
Tuesday 4pm - 7:30pm
Wednesday 9am - 10am
6:15pm - 7:45pm
Thursday 9am - 10am
6:15pm - 7:30pm
Friday 10:30am - 12pm
Saturday 8am - 12:30am

Telephone

+13219263125

Website

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Our Story

1Raw Yoga is a new yoga studio located at 541 N. Palmetto Ave. Suite 102 Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. We welcome all and hope to bring awareness to mind, body, and spirit. Services include: Single and group yoga classes, reiki healing & aromatherapy. Also offering health & beauty care products.