FirstHealth Fitness - Sanford

01/14/2026

Our Les Mills BODYPUMP and RPM Launch is THIS Saturday at 8 and 9 am! Both instructors Heather and Pam will be there to help set up newcomers so we encourage all to come! There will be snacks, giveaways, and a raffle for a personal training coupon. We hope to see you there!

01/12/2026

Looking for a challenge in the mornings? Join Chris for his new HIIT classes at 9:00am-9:30am on Wednesdays and Fridays starting this week.

01/05/2026

Join us for our exciting new classes that start this week. For questions on classes or memberships, call us today at 919-258-2100 or find us online at www.firsthealth.org/fitness.

01/05/2026

12/30/2025

Happy New year!

As a reminder:
Wednesday Dec 31, we’re open from 5a-1p
Thursday Jan 1, were open 1p- 8p!

12/29/2025

Looking for a Fitness Center to call home in 2026? Let us help you reach your personal health goals this coming year. Stop by today to take a tour of our state of the art facility or check us out online at www.firsthealth.org/fitness.

12/26/2025

Please welcome Angie Hegwer to the FirstHealth Fitness Sanford team! Angie is a Sanford native and has been a teacher with Lee County Schools for 17 years and a licensed real estate broker for 11 years. She has been a certified AFAA Group Exercise, Personal Trainer, and ACE Group certified instructor since 1995.
Angie enjoys working out, the beach, and spending time with family. She is married to Hal and has two daughters, Caroline, and Carly and a Goldendoodle, Duffy.

12/25/2025

Merry Christmas from the FirstHealth Fitness Family!

12/22/2025

12/18/2025

Give the “Gift of Fitness” this season! Special pricing on monthly memberships and personal training package run through Wednesday, December 24. Call us today at 919-258-2100 for more information or visit us online at www.firsthealth.org/fitness.

12/10/2025

Pop Up Alert!

Bring your dancing shoes to the Fitness Center Tuesday, December 16!!

10:45am-11:15am Senior Dance Class with Christine

12/09/2025

Sign up today!

https://runsignup.com/Race/NC/Sanford/FirstHealthResolutionFunRunK?fbclid=IwY2xjawOaigRleHRuA2FlbQIxMABicmlkETEzcWtGN1JER1RzMmdLU1hpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtfDdWd_0Yx5BycsXEHRCwV4XhV94fE0qsPdHja00RkBABAutcW7P7xQaM_5_aem_JcylqCR68B8GD5ygiSU8NQ&brid=67qFGif5NoDiG0nXOGRv9Q