Orangetheory Fitness Sanford - West

Orangetheory Fitness Sanford - West Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Sanford, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sanford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

To my Sanford fam: I love you, it's not goodbye but see ya aroundFriday 2/21 may be my last official day, but you'll see...
02/19/2025

To my Sanford fam:
I love you, it's not goodbye but see ya around
Friday 2/21 may be my last official day, but you'll see me around. As I sit here and write this my past 2 1/2 years with Orangetheory haven’t been more memorable and I can’t thank you all enough. I’ve been thinking a lot about this and it truly came down to members of my second home and what you guys mean to me. From celebrating your milestones to having deep conversations with everyone i just don’t know where to start. Thank you for putting up with me 🥹 and thank you for trusting me and learning so much about you guys. I have been so grateful to being apart of this community, from working out with my morning people to becoming family with my 9:45,12 crew and staying later to know more of the night crew. I will see all of you under the orange lights soon! 🫶🏽🧡

Week 5 of the Transformation Challenge: Unlock the power of better sleep! 💤 🌙 Quality rest fuels your transformation jou...
02/12/2025

Week 5 of the Transformation Challenge: Unlock the power of better sleep! 💤 🌙 Quality rest fuels your transformation journey. Prioritize rest and let it fuel your transformation!

The show before the show! 🏈❤️🧡It’s GAME DAY for the NFL and for YOU! Pre-book your Sunday class and make sure your heart...
02/07/2025

The show before the show! 🏈❤️🧡

It’s GAME DAY for the NFL and for YOU! Pre-book your Sunday class and make sure your heart rate monitor is charged and ready to go!

Our studios will be facing off against the Kansas studio

Let’s win the SPLAT BOWL 🏆

Friday, February 7th is National Wear Red Day. Don’t forget to rock your red to show support for the fight against cardi...
02/06/2025

Friday, February 7th is National Wear Red Day. Don’t forget to rock your red to show support for the fight against cardiovascular disease. ❤️

“500m row benchmark in the books! Time to set new goals and push even harder. 🚣‍♂️🔥    ”
02/06/2025

“500m row benchmark in the books! Time to set new goals and push even harder. 🚣‍♂️🔥 ”

Congrats Shaina!! 350 classes down, many more classes to go. 💪 Here’s to growth, consistency, and more life!!     🍊🥳
02/04/2025

Congrats Shaina!! 350 classes down, many more classes to go. 💪 Here’s to growth, consistency, and more life!! 🍊🥳

MeStrong!!! OTF-Sanford killed it and knows how to represent us. 🔥💪 Congratulations to Brooke she crushed her goal too! ...
02/03/2025

MeStrong!!! OTF-Sanford killed it and knows how to represent us. 🔥💪 Congratulations to Brooke she crushed her goal too! She was aiming for a 16 minute mile pace and she actually ended up crushing a 15 mile pace.

Happy Birthday! To our hard working realtor Tawanda! We hope you had a great day and we love seeing you killing your wor...
01/30/2025

Happy Birthday! To our hard working realtor Tawanda! We hope you had a great day and we love seeing you killing your workouts!!! 🧡🎉🖤

Week 3 TC we are talking about protein and how it can help keep you on the road to recovery and progression! 🔥
01/28/2025

Week 3 TC we are talking about protein and how it can help keep you on the road to recovery and progression! 🔥

Get ready for a month of strength, sweat, and self-care! 😅 From benchmarks to specialty workouts, we’ll crush fitness go...
01/28/2025

Get ready for a month of strength, sweat, and self-care! 😅 From benchmarks to specialty workouts, we’ll crush fitness goals together. 🔥 Whether you’re tracking your PR’s or trying something new February is all about balance and progress. ❤️

Address

4932 West State Road 46, #1112
Sanford, FL
32771

Opening Hours

Monday 4:30am - 6:30pm
Tuesday 4:30am - 7:45pm
Wednesday 4:30am - 6:30pm
Thursday 4:30am - 7:45pm
Friday 4:30am - 6:30pm
Saturday 7am - 12pm
Sunday 7:45am - 12pm

Telephone

+14079866295

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