Orangetheory Fitness Sanford - West

Orangetheory Fitness Sanford - West Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(494)

Orangetheory Fitness in Sanford, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sanford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.

“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”

From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.

Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.

At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.

"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”

David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

To my Sanford fam: I love you, it's not goodbye but see ya aroundFriday 2/21 may be my last official day, but you'll see...
02/19/2025

To my Sanford fam:
I love you, it's not goodbye but see ya around
Friday 2/21 may be my last official day, but you'll see me around. As I sit here and write this my past 2 1/2 years with Orangetheory haven’t been more memorable and I can’t thank you all enough. I’ve been thinking a lot about this and it truly came down to members of my second home and what you guys mean to me. From celebrating your milestones to having deep conversations with everyone i just don’t know where to start. Thank you for putting up with me 🥹 and thank you for trusting me and learning so much about you guys. I have been so grateful to being apart of this community, from working out with my morning people to becoming family with my 9:45,12 crew and staying later to know more of the night crew. I will see all of you under the orange lights soon! 🫶🏽🧡

Week 5 of the Transformation Challenge: Unlock the power of better sleep! 💤 🌙 Quality rest fuels your transformation jou...
02/12/2025

Week 5 of the Transformation Challenge: Unlock the power of better sleep! 💤 🌙 Quality rest fuels your transformation journey. Prioritize rest and let it fuel your transformation!

The show before the show! 🏈❤️🧡It’s GAME DAY for the NFL and for YOU! Pre-book your Sunday class and make sure your heart...
02/07/2025

The show before the show! 🏈❤️🧡

It’s GAME DAY for the NFL and for YOU! Pre-book your Sunday class and make sure your heart rate monitor is charged and ready to go!

Our studios will be facing off against the Kansas studio

Let’s win the SPLAT BOWL 🏆

Friday, February 7th is National Wear Red Day. Don’t forget to rock your red to show support for the fight against cardi...
02/06/2025

Friday, February 7th is National Wear Red Day. Don’t forget to rock your red to show support for the fight against cardiovascular disease. ❤️

“500m row benchmark in the books! Time to set new goals and push even harder. 🚣‍♂️🔥    ”
02/06/2025

“500m row benchmark in the books! Time to set new goals and push even harder. 🚣‍♂️🔥 ”

Congrats Shaina!! 350 classes down, many more classes to go. 💪 Here’s to growth, consistency, and more life!!     🍊🥳
02/04/2025

Congrats Shaina!! 350 classes down, many more classes to go. 💪 Here’s to growth, consistency, and more life!! 🍊🥳

MeStrong!!! OTF-Sanford killed it and knows how to represent us. 🔥💪 Congratulations to Brooke she crushed her goal too! ...
02/03/2025

MeStrong!!! OTF-Sanford killed it and knows how to represent us. 🔥💪 Congratulations to Brooke she crushed her goal too! She was aiming for a 16 minute mile pace and she actually ended up crushing a 15 mile pace.

Happy Birthday! To our hard working realtor Tawanda! We hope you had a great day and we love seeing you killing your wor...
01/30/2025

Happy Birthday! To our hard working realtor Tawanda! We hope you had a great day and we love seeing you killing your workouts!!! 🧡🎉🖤

Week 3 TC we are talking about protein and how it can help keep you on the road to recovery and progression! 🔥
01/28/2025

Week 3 TC we are talking about protein and how it can help keep you on the road to recovery and progression! 🔥

Get ready for a month of strength, sweat, and self-care! 😅 From benchmarks to specialty workouts, we’ll crush fitness go...
01/28/2025

Get ready for a month of strength, sweat, and self-care! 😅 From benchmarks to specialty workouts, we’ll crush fitness goals together. 🔥 Whether you’re tracking your PR’s or trying something new February is all about balance and progress. ❤️

Address

4932 West State Road 46, #1112
Sanford, FL
32771

Opening Hours

Monday 4:30am - 6:30pm
Tuesday 4:30am - 7:45pm
Wednesday 4:30am - 6:30pm
Thursday 4:30am - 7:45pm
Friday 4:30am - 6:30pm
Saturday 7am - 12pm
Sunday 7:45am - 12pm

Telephone

+14079866295

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Sanford - West posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Sanford - West:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram