WIC York County, Maine

WIC York County, Maine The Women, Infants, and Children (WIC) program serves pregnant women, infants, and children from birth to age 5.

WIC offers one-on-one health and nutrition counseling and breastfeeding support. This institution is an equal opportunity provider.

World Immunization Week is April 24-30! 🩹This week, we celebrate the ways that vaccines can protect the health of both y...
04/24/2026

World Immunization Week is April 24-30! 🩹This week, we celebrate the ways that vaccines can protect the health of both your family and community! ❤️

Immunizations are vital for protecting your child from diseases, and for training their immune system! 💪Timely vaccination is key—healthcare experts recommend a range of vaccines from 2-18 months. 💉Check out the American Academy of Pediatrics suggested timeline for immunizations https://publications.aap.org/redbook/resources/15585/AAP-Immunization-Schedule.

Want to learn more about protecting your child’s health? Visit bit.ly/49vWMLN to find a WIC agency near you and learn more about how to support your family’s health!

Happy Earth Day! 🌎 The air is crisp and spring blooms are starting to sprout! 🌱 It’s the perfect time to start gardening...
04/22/2026

Happy Earth Day! 🌎 The air is crisp and spring blooms are starting to sprout! 🌱 It’s the perfect time to start gardening by getting seeds started so they’re ready to plant in a flower bed or a container garden when the weather warms up! Did you know you can use recycled egg cartons to get started with planting? 🥚

Make your own egg carton tomato plant seed starter with your little ones 🍅: https://carnegiemnh.org/egg-carton-seed-starter/

This April 19-25 is National Library Week! ✨This week, we highlight the value of libraries and librarians in our communi...
04/20/2026

This April 19-25 is National Library Week! ✨This week, we highlight the value of libraries and librarians in our communities. 📚

Libraries are an incredible resource for your family. This week, visit your local library to read books with your little ones, attend fun events and programming, receive internet and printer access, and connect with your family and community in a quiet space!

Interested in visiting a library close to you? 💭 Use this link to find the closest library to your community! You can even sign up for a free library card at a public library to getmore access to all the amazing resources libraries have to offer! https://www.careeronestop.org/LocalHelp/CommunityServices/find-libraries.aspx

Dried Lentils are the WIC-approved food of the month! Dried lentils are an excellent source of protein, dietary fiber, i...
04/16/2026

Dried Lentils are the WIC-approved food of the month! Dried lentils are an excellent source of protein, dietary fiber, iron, and folate. They are also great for heart health, helping manage cholesterol and blood sugar! ❤️

Try including dried lentils in your family’s meals this month! Mix dried lentils into soups, curries, salads, and other veggie-heavy meals! 🥗Check out this website to find ways of incorporating lentils into your cooking: https://www.101cookbooks.com/ingredient/lentil

Spring is here! 🦋 The sunny, warm weather is a great opportunity to spend some time outside with your family! ☀️🪻Stroll ...
04/13/2026

Spring is here! 🦋 The sunny, warm weather is a great opportunity to spend some time outside with your family! ☀️

🪻Stroll your neighborhood or local garden to see some of the blooming flowers.
🌱Start your own garden with flowers or produce.
🧺Pack your own picnic and explore a new park or playground.

Wishing you a season filled with sunshine and fresh blooms! 🌸

“I think it's important for new moms and existing moms to have access to diverse choices and, most importantly, to be ed...
04/09/2026

“I think it's important for new moms and existing moms to have access to diverse choices and, most importantly, to be educated on how to choose. Just having the choice is not enough.” - Assanatou, WIC Participant

Visit bit.ly/49vWMLN to see how can help your family! 💖

April is  ! At WIC, we recognize the stress and challenges of parenthood, and we are here to support you every step of t...
04/07/2026

April is ! At WIC, we recognize the stress and challenges of parenthood, and we are here to support you every step of the way! 🫶 Learning to handle stress in a healthy way is good for you, and it helps you set a positive example for your kids. This April, take some time to reflect, model, and practice ways to cope with stress:

🎧Prioritize time for something you love: Take a walk, listen to music, or read.
☮️Practice mindfulness throughout your day: Try learning new breathing exercises!
🏃‍♀️‍➡️Move your body: Regular movement, even short walks, can reduce stress!

Talk to your local WIC staff to learn more about how WIC can support you and your family! Visit bit.ly/49vWMLN for more information. 💖

It’s  , a time for autism awareness and acceptance. 💗 This month, we celebrate neurodiversity while recognizing the uniq...
04/02/2026

It’s , a time for autism awareness and acceptance. 💗 This month, we celebrate neurodiversity while recognizing the unique needs of families. WIC can help parents raising autistic children by providing access to healthy foods, tailored nutrition support for sensory needs, referrals to healthcare and community services, and judgment-free support for all types of families!

Every child deserves to thrive in their own way, and we’re here to support your family every step of the way. Find a WIC clinic near you at bit.ly/49vWMLN📍

WIC is here to support your breastfeeding journey!👩‍🍼WIC is proud to provide breastfeeding benefits for your family, inc...
03/30/2026

WIC is here to support your breastfeeding journey!👩‍🍼WIC is proud to provide breastfeeding benefits for your family, including:

👥 Peer Counselor support at local WIC clinics.
👩‍⚕️ Guidance from lactation and breastfeeding experts.
🍽️ Nutritional education for breastfeeding moms.
💕Access to breastfeeding supplies and pumps.

Learn more about the different ways WIC is here to support breastfeeding for your family: https://wicbreastfeeding.fns.usda.gov/get-support-wic

Gardening is a great way to grow fresh produce and show your little ones where foods come from! Start planting in early ...
03/26/2026

Gardening is a great way to grow fresh produce and show your little ones where foods come from! Start planting in early spring (herbs, veggies, or flowers) and talk about what you’re grateful for as you care for them. By summer, you'll have something tangible to enjoy! 🌱

Don’t have the yard space to plant? Grow plants in pots on your windowsills instead! You can also look into community gardens and public green spaces near you to get in touch with nature in your neighborhood!

Omega-3 fatty acids are a great way of supporting heart health and can be found in many WIC-approved foods! You can find...
03/24/2026

Omega-3 fatty acids are a great way of supporting heart health and can be found in many WIC-approved foods! You can find them in:

🐟Canned fish like salmon and tuna
🍳Eggs and soy products like tofu
🥑Brussels sprouts and avocados

Omega-3 fats have also been shown to be important during pregnancy, as they are important building blocks of the fetal brain and retina. These foods can help reduce inflammation, lower blood pressure, and support eye health! 💕

Talk to your local WIC staff to learn more about nutrition and how WIC can support your family. Visit bit.ly/49vWMLN for more information.

Hello Spring! 🌷Celebrate the start of the season with a picnic highlighting spring seasonal produce! 🧺Try delicious and ...
03/20/2026

Hello Spring! 🌷Celebrate the start of the season with a picnic highlighting spring seasonal produce! 🧺Try delicious and nutritious fruits and vegetables, such as:

🥬Springy greens like lettuce, asparagus, and spinach: All rich in antioxidants like Vitamin C and K.
🍓Strawberries and blackberries: High in fiber, supporting digestive health.
🥕Carrots and radishes: Delicious sources of nutrients like calcium and iron.

Learn more about healthy eating and supporting your family’s nutrition! Visit bit.ly/49vWMLN to learn more. 💞

Address

6 Spruce Street
Sanford, ME
04073

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 4:30pm
Wednesday 8am - 7pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+12074592942

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YCCAC WIC Program

The York County Community Action Corporation Women, Infants, and Children (WIC) program serves pregnant women, infants, and children from birth to age 5. WIC offers one-on-one health and nutrition counseling and breastfeeding support. WIC also helps parents and foster parents pay for nutritious food and formula, if breastfeeding is not an option. Nutrition professionals monitor weight, immunizations, and dietary needs to achieve optimal health.