Mindfulness in Action

02/22/2025

Hi fellow Mindful Meditators,

Some of you may know me. My name is Ty. I was a regular at the Sanford Mindfulness Center, and I often led Chair Yoga and Tai Chi classes and/or meditation sessions there.

COVID took its toll on the Sanford Mindfulness Center. Some of you may not be aware, but we lost the building. I do not think we should let COVID and the loss destroy the community that we built.

I have been watching for a space where we can start meeting again. So far, no luck. Do any of you know of a space where the owner would allow us to meet on a regular basis? Are you interested in having meditation sessions again?

I want to start regular sessions again, pull our community back together, and grow it.

Please feel free to message here or email me at Ty@TaiChiFlow.club. Let me know if you are interested in reviving the community and if you have ideas of a space.

Thank you, and I hope to see you soon.

Ty Arnold

05/13/2024

Interesting. Maybe best to minimize use of hot water.

Heating water gobbles energy, leading to higher utility bills and more planet-warming emissions.

05/13/2024

This is GREAT. My childhood. Yours?

05/13/2024

05/13/2024

Happy Mother’s Day from me, Nacho, and my two Dads to all the moms out there!💖🐶🥰 To the pet moms, the adoptive moms, the single moms, the moms who are grieving/angel moms, the step moms who stepped up, and all the other amazing moms!!!🥰🐶💖 We love you!

05/11/2024

Worm Leaves Scathing Yelp Review of RFK Jr.’s Brain