Beyond 50 Health

Beyond 50 Health This fanpage is for people 50 years and older who would like to learn more about healthy living, with special emphasis on nutrition and exercise.

We know that smoking can cause lung cancer, but it is less known that 15–20% of cases occur in nonsmokers...https://www....
12/22/2023

We know that smoking can cause lung cancer, but it is less known that 15–20% of cases occur in nonsmokers...
https://www.medicalnewstoday.com/articles/things-you-may-not-know-about-egfr-positive-lung-cancer

Ready for more surprising, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

Not all forms of lung cancer are caused by smoking. In this Special Feature, we debunk some myths around lung cancer via expert and cancer survivor perspectives.

"Overindulging during holiday festivities can cause more than heartburn. You could end up in the emergency room. Prevent...
12/22/2023

"Overindulging during holiday festivities can cause more than heartburn. You could end up in the emergency room. Prevention is the best course"...
https://www.acsh.org/news/2023/12/19/%E2%80%98holiday-heart-syndrome%E2%80%99-can-make-season-one-you-won%E2%80%99t-want-remember-17532

Ready for more eye-opening, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

Overindulging during holiday festivities can cause more than heartburn. You could end up in the emergency room. Prevention is the best course.

People interested in weight loss and muscle growth may find cottage cheese especially beneficial...https://www.health.co...
12/22/2023

People interested in weight loss and muscle growth may find cottage cheese especially beneficial...
https://www.health.com/cottage-cheese-7508035

Ready for more helpful, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here>> https://www.facebook.com/groups/beyond50health

Cottage cheese is a high-protein cheese that may help support weight management and muscle growth. Learn about the benefits and risks of cottage cheese.

Researchers at University of California — San Francisco (UCSF) have found that personalized health and lifestyle changes...
12/22/2023

Researchers at University of California — San Francisco (UCSF) have found that personalized health and lifestyle changes may be able to delay and even prevent memory loss in people at high risk for Alzheimer’s disease...
https://www.medicalnewstoday.com/articles/personalized-lifestyle-changes-could-improve-alzheimers-risk-profile-by-145

Ready for more encouraging, health-related info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

New research shows that people who receive personalyzed lifestyle coaching can reduce their risk of Alzheimer's disease, and improve cognitive function by 74%.

A new way of looking at a misunderstood disease is revolutionizing treatments and transforming lives. Here's what the la...
12/21/2023

A new way of looking at a misunderstood disease is revolutionizing treatments and transforming lives. Here's what the latest research shows...
https://www.webmd.com/obesity/news/20231215/what-causes-obesity-more-science-points-brain

Ready for more insightful, timely info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

A new way of looking at a misunderstood disease is revolutionizing treatments and transforming lives.

A little gingerbread here, a little eggnog there -- the calories can add up fast. Here are a few tips to avoid the post-...
12/21/2023

A little gingerbread here, a little eggnog there -- the calories can add up fast. Here are a few tips to avoid the post-holiday bulge...
https://www.webmd.com/diet/video/holiday-extra-pounds

Ready for more tips? Join our Group. It's FREE and that's where people are getting answers to their health-related questions...CLICK THE LINK BELOW to join: => https://www.facebook.com/groups/beyond50health

A little gingerbread here. A little eggnog there. The calories can add up fast while you’re grazing at a holiday party. Here are a couple tips to avoid the post-holiday bulge.

Drinking coffee at the same time you take your medication may affect how well they work for you...https://www.health.com...
12/21/2023

Drinking coffee at the same time you take your medication may affect how well they work for you...
https://www.health.com/medications-to-not-mix-with-coffee-7561446

And if you would like more health tips like these, join our FREE Group and start turning the clock back on your 50+ year old body! Click the link below to join:>>> https://www.facebook.com/groups/beyond50health

Coffee can alter how your body uses some medications, making some of them less effective. Here are the medications you should never mix with coffee.

A recent meta-analysis has concluded that, according to all the studies reviewed, stem cell transplantation can be a saf...
12/20/2023

A recent meta-analysis has concluded that, according to all the studies reviewed, stem cell transplantation can be a safe and effective treatment for knee osteoarthritis pain...
https://www.medicalnewstoday.com/articles/stem-cell-transplants-can-be-a-safe-treatment-for-knee-osteoarthritis-pain

Ready for more encouraging, health-related info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

A recent meta-analysis has concluded that, according to all the studies reviewed, stem cell transplantation can be a safe and effective treatment for knee osteoarthritis pain.

Trying to get more sleep? Many lifestyle factors impact sleep quality—and what you eat before bed is one of them...https...
12/20/2023

Trying to get more sleep? Many lifestyle factors impact sleep quality—and what you eat before bed is one of them...
https://www.health.com/condition/sleep/foods-for-sleep

Ready for more helpful, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here>> https://www.facebook.com/groups/beyond50health

Nutrition impacts sleep in several important ways. Look to these foods to decide what to reach for and what to avoid to help optimize your sleep.

Researchers from the Physicians Committee for Responsible Medicine have now found that following a low-fat vegan diet, t...
12/20/2023

Researchers from the Physicians Committee for Responsible Medicine have now found that following a low-fat vegan diet, that includes soy, makes changes in the gut microbiome. Some of these changes were linked to a decrease in menopause-related hot flashes by as much as 95%...
https://www.medicalnewstoday.com/articles/can-a-vegan-diet-prevent-hot-flashes-at-menopause

Ready for more helpful, timely info? Join our Group. It's FREE and that's where questions are getting answered. Click here>> https://www.facebook.com/groups/beyond50health

A new study suggests that following a low-fat vegan diet may help reduce hot flashes related to menopause by as much as 95%.

You may not have given much thought to your sleeping position, but the way you spend your night can have an impact on yo...
12/20/2023

You may not have given much thought to your sleeping position, but the way you spend your night can have an impact on your overall health...
https://www.healthline.com/health/sleeping-on-left-side-bad-for-heart

Ready for more eye-opening, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

You may not have given much thought to your sleeping position, but the way you spend your night can have an impact on your overall health, including heart health.

Many people claim that drinking lemon water has powerful health benefits. This article examines the benefits and myths r...
12/20/2023

Many people claim that drinking lemon water has powerful health benefits. This article examines the benefits and myths related to lemon water...
https://www.medicalnewstoday.com/articles/318662

Ready for more helpful, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here>> https://www.facebook.com/groups/beyond50health

Many people claim that drinking lemon water has powerful health benefits. This article examines the benefits and myths related to lemon water.

The evidence that focusing solely on weight can harm patients has led some in health care to examine their approach...ht...
12/19/2023

The evidence that focusing solely on weight can harm patients has led some in health care to examine their approach...
https://www.npr.org/sections/health-shots/2023/12/02/1216455346/doctors-weight-loss-neutral-inclusive-misdiagnoses

Join our group to discuss this. It’s where questions are getting answered. Click here to join: >> https://www.facebook.com/groups/beyond50health

A growing number of doctors have stopped recommending weight loss when they see patients, arguing that it can be counterproductive.

Despite Clarkson’s success story, nutritionists have expressed concern about this diet’s safety...https://www.healthline...
12/19/2023

Despite Clarkson’s success story, nutritionists have expressed concern about this diet’s safety...
https://www.healthline.com/health-news/kelly-clarkson-diet

Ready for more insightful, timely info? Join our Group. It's FREE and that's where questions are getting answered. Click here: https://www.facebook.com/groups/beyond50health

In 2018, singer Kelly Clarkson revealed she lost 37 pounds following the "Plant Paradox" diet, which advises against foods containing lectins. Nutritionists have expressed concerned about its safety and effectiveness.

Around the globe, about 1 in 4 adults says they're lonely. And the consequences of long-term social disconnection can be...
12/19/2023

Around the globe, about 1 in 4 adults says they're lonely. And the consequences of long-term social disconnection can be dire...
https://www.npr.org/sections/health-shots/2023/12/03/1216617723/loneliness-connection-social-isolation-community-project-unlonely

Ready for more helpful, insightful info? Join our Group. It's FREE and that's where questions are getting answered. Click here>> https://www.facebook.com/groups/beyond50health

We all feel lonely at some point, but long-term social isolation can damage our mental and physical health. A new book called Project UnLonely shows how creative expression can foster friendships.

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