New Hope Counseling

New Hope Counseling New Hope is a safe place for individuals, couples or families to discuss issues at hand.

Sunday Reset 🌿As we move into a new week, take a moment to check in with yourself.Winter can be a time of renewal and re...
01/12/2026

Sunday Reset 🌿

As we move into a new week, take a moment to check in with yourself.

Winter can be a time of renewal and reflection. Even though North Texas hasn't experienced a harsh winter this year, the season still invites us to slow down, turn inward, and assess what we need.

Here's a gentle reminder: your mental health is just as important as your physical health.

If you've been putting off seeking support, this is your sign. Whether you're dealing with:

✨ Anxiety or stress
✨ Relationship challenges
✨ Life transitions
✨ Past trauma
✨ Simply wanting to feel more like yourself
..therapy can help.

Our team at New Hope Counseling specializes in creating a safe, supportive space where you can heal and grow. With six licensed clinicians, we offer diverse approaches and flexible scheduling to meet your needs.

You don't have to figure this out alone. Reach out today—we usually schedule new clients within 1-2 weeks.

📞 (940) 220-9288
🌐 www.newhopeofsanger.com

Friday Reflection 🌟"Rest is productive too."One of the biggest myths about therapy? You need to have it all figured out ...
01/10/2026

Friday Reflection 🌟

"Rest is productive too."

One of the biggest myths about therapy? You need to have it all figured out before you go.

The truth is, therapy is where you COME to figure things out. You don't need to have the perfect words or a complete story. You just need to show up and be willing to explore.

Winter is the perfect season to slow down and prioritize your mental health. Whether you're:

🌙 Feeling overwhelmed by life's demands
🌙 Struggling with anxiety or depression
🌙 Navigating relationship challenges
🌙 Processing grief or loss
🌙 Simply wanting to feel more grounded
..our team at New Hope Counseling is here to meet you where you are.

We offer flexible scheduling (evenings and weekends available), telehealth options, and a warm, judgment-free environment. You deserve support.

Let's start this conversation. Reach out today.

📞 (940) 220-9288
🌐 www.newhopeofsanger.com

💚 MEET OUR TEAM: DARLENE FILAR, LPCSay hello to Darlene! She specializes in play therapy for children ages 4-10, using a...
01/10/2026

💚 MEET OUR TEAM: DARLENE FILAR, LPC

Say hello to Darlene! She specializes in play therapy for children ages 4-10, using a child-centered approach that lets kids express themselves naturally through play.

Darlene also works with adolescents and young adults using client-centered therapy—a non-directive approach focused on acceptance, support, and helping you understand yourself better.

✨ What makes Darlene special:
• Child-centered play therapy for ages 4-10
• Client-centered talk therapy for teens & young adults
• Creates a safe, accepting space for growth
• Passionate about helping young people thrive

Ready to connect with Darlene? Call us at (940) 220-9288 or visit www.newhopeofsanger.com to schedule your first session!

Empowering your growth starts with one step.Ever wonder what’s possible when you have the right support? The Clinicians ...
01/10/2026

Empowering your growth starts with one step.

Ever wonder what’s possible when you have the right support? The Clinicians at New Hope Counseling Services believes= every individual has the strength to overcome life’s challenges. With a gentle, evidence-based approach, our counselors will guide you through obstacles, helping you rediscover your confidence and resilience.

Whether you’re navigating anxiety, life transitions, or just need a safe space to talk, you’re not alone. Our team is here to meet you where you are, offering flexible scheduling and personalized care for all ages, both in Sanger and across Texas via telehealth.

Ready to take your next step? Reach out today to schedule your consultation.

Learn more at www.newhopeofsanger.com or call (940) 220-9288. 💚

Meet the hearts behind your healing journey.Ever wondered who’s on the other side of the screen or greeting you in our c...
01/09/2026

Meet the hearts behind your healing journey.

Ever wondered who’s on the other side of the screen or greeting you in our cozy Sanger office? At New Hope Counseling Services, our team isn’t just a group of clinicians. We’re real people who care deeply about your story, your growth, and your comfort.

From laughter over morning coffee to thoughtful conversations about life’s challenges, our diverse clinicians bring warmth, expertise, and genuine connection to every session. Whether you’re joining us in person or via telehealth across Texas or South Carolina, you’ll find a welcoming space where you can simply be yourself.

Curious to meet your potential therapist or learn more about our team culture? Visit www.newhopeofsanger.com/about to see our smiling faces and discover how we can support you or your family.

Ready to take the next step? Reach out today. We’re here to help. 💚

Wednesday Wisdom 💭"Healing isn't about forgetting. It's about integrating your experiences and moving forward with clari...
01/08/2026

Wednesday Wisdom 💭

"Healing isn't about forgetting. It's about integrating your experiences and moving forward with clarity and compassion."

Winter is a season of introspection. It's a natural time to look inward, process what's been weighing on you, and think about who you want to become.

Therapy provides a safe, confidential space to do exactly that. With our licensed clinicians, you can:

🌿 Explore past patterns and heal old wounds
🌿 Develop new coping strategies
🌿 Build stronger relationships
🌿 Discover your authentic self
🌿 Create meaningful change

Whether you're working through trauma, anxiety, relationship challenges, or personal growth, we're here to support your healing journey. No judgment. No rush. Just compassionate, personalized care.

Ready to invest in yourself? Reach out today.

📞 (940) 220-9288
🌐 www.newhopeofsanger.com

🌙 Winter Self-Care Isn't SelfishLet's be real: winter can feel busy, chaotic, and emotionally draining. Between holiday ...
01/08/2026

🌙 Winter Self-Care Isn't Selfish

Let's be real: winter can feel busy, chaotic, and emotionally draining. Between holiday hangovers, new year pressure, and the natural shift in seasons, it's easy to neglect yourself.

But here's what we know: taking time for your mental health is one of the most important investments you can make.

Self-care looks different for everyone:
✨ Therapy sessions to process emotions
✨ Setting boundaries with family
✨ Prioritizing sleep and rest
✨ Engaging in activities that bring you joy
✨ Reaching out for professional support

At New Hope Counseling, we help you build a life that feels sustainable and fulfilling. Our clinicians work with you to create personalized strategies for managing stress, building resilience, and showing up as your best self.

You're worth the effort. Let's make this winter count.

📞 (940) 220-9288
🌐 www.newhopeofsanger.com

Unlock your potential. Growth starts within you.Ever wonder what it's like to work with a therapist who truly understand...
01/08/2026

Unlock your potential. Growth starts within you.

Ever wonder what it's like to work with a therapist who truly understands your unique journey? Dr. David Horton, LPC-Associate at New Hope Counseling Services, brings authentic lived experience and deep expertise to support individuals, couples, and families.

With a collaborative, integrative approach, Dr. Horton specializes in working with intellectual disabilities, developmental disorders, autism spectrum disorder, parenting, and families navigating disability. His perspective as a person with a disability means he offers genuine empathy and real understanding.

Individual therapy isn't just about healing. It's about feeling empowered to create real, lasting change in your life.

Ready to take the next step? Let's talk about what growth could look like for you. Visit https://newhopeofsanger.com/staff/dr-david-horton-lpc-associate or call (940) 220-9288 to schedule your first appointment.

You deserve support that meets you where you are. 🌱

🌟 Myth: "I Only Need Therapy If Something Is Wrong"Reality? Therapy is preventative care for your mental health.Just lik...
01/07/2026

🌟 Myth: "I Only Need Therapy If Something Is Wrong"

Reality? Therapy is preventative care for your mental health.

Just like you'd visit a doctor for a check-up even when you're feeling fine, therapy helps you build resilience, develop coping skills, and understand yourself better—before a crisis hits.

This winter, consider therapy as an investment in your wellbeing. Whether you're managing work stress, relationship challenges, or just want to feel more grounded, our clinicians at New Hope Counseling are here to support your growth.

💚 You don't need to be "broken" to seek help
💚 Therapy helps you thrive, not just survive
💚 Early support prevents bigger struggles down the road

Ready to start your wellness journey? We offer flexible scheduling and telehealth options to fit your life.

📞 (940) 220-9288
🌐 www.newhopeofsanger.com

Discover how therapy transforms at every age.Did you know that play can be a child’s most powerful language in therapy? ...
11/19/2025

Discover how therapy transforms at every age.

Did you know that play can be a child’s most powerful language in therapy? Or that trauma-informed care can gently guide healing for all ages?

At New Hope Counseling Services, our sunlit rooms are designed for comfort and connection. Whether it’s a cozy chair for adults or a playful corner for little ones, every detail supports your journey.

From anxiety and life transitions to relationship struggles, our team tailors each session to fit your unique needs. Flexible scheduling and quick access mean you can start feeling supported sooner.

Curious about how play therapy or trauma-informed care could help you or your family? Let’s talk about what’s possible.

Visit www.newhopeofsanger.com or call (940) 220-9288 to get started today. 💚

Hope can return, even after hard seasons.One of our clients recently shared, “I finally feel hopeful again.” For weeks, ...
11/18/2025

Hope can return, even after hard seasons.

One of our clients recently shared, “I finally feel hopeful again.” For weeks, they felt stuck in worry and self-doubt. Through gentle, tailored support with our team, they discovered new ways to cope, connect, and heal.

Every journey is unique. At New Hope Counseling Services, we listen first. Your story matters, and your needs shape our approach. Whether you’re seeking support for yourself, your child, or your family, our licensed clinicians are here to walk with you—at your pace, on your terms.

If you’re ready to take the first step, reach out today. It’s okay to ask for help. You are not alone.

Call (940) 220-9288, email info@newhopeofsanger.com, or visit www.newhopeofsanger.com 💚

Meet the hearts behind your healing journey.Ever wondered who’s on the other side of the screen—or the cozy office chair...
11/14/2025

Meet the hearts behind your healing journey.

Ever wondered who’s on the other side of the screen—or the cozy office chair—at New Hope Counseling Services?

Our clinicians aren’t just experts in their fields; they’re real people who care deeply about guiding you, your child, or your family toward growth and hope. Each brings a unique approach, a listening ear, and a passion for helping neighbors across Sanger, Texas (and beyond) feel truly seen.

From play therapy for little ones to trauma-informed support for adults, our team works together—sharing laughter, learning, and lots of coffee—to create a safe, welcoming space for every client.

Curious about who you might connect with here? Visit www.newhopeofsanger.com/about to meet our clinicians and discover how we can support you or your loved ones.

Ready to start your journey? Reach out anytime—we’re here to help. 💚

Address

1650 W. Chapman Drive Suite 500
Sanger, TX
76266

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19402209288

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