Sanibel-Captiva Chiropractic & Wellness

03/06/2020

Anxiety: Support Your Adrenals — Sanibel-Captiva-Fort Myers Beach Chiropractic & Wellness

Many people are struggling with anxiety related to the unknowns surrounding the Coronavirus. This persistent anxiety can stress your adrenal glands, forcing them to work much harder than they are meant to and putting them at risk for fatigue. In this post Dr. Formolo outlines how to support your adrenals so they can function optimally.

https://sancapwellness.com/support-your-adrenals/

Your adrenals are very important glands situated above each kidney. These glands produce and release regulatory hormones and chemical messengers, which in turn help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. During this news-intensive t...

03/05/2020

Experienced Holistic Care is only a phone call away! Which health conditions would you like to resolve without medication? Call or text us at (239) 246-2100 or book online.

03/04/2020

Telephone Consultation — Sanibel-Captiva-Fort Myers Beach Chiropractic & Wellness

**NEW* Telephone Consultations ~ Book Online
https://sancapwellness.com/preparedness-consultation/

The Lancet recently outlined some initial findings about COVID-19 including an excessive immune response and respiratory distress known as a cytokine storm, which causes fluid to build up in the lungs. This points to a need to support the lungs and a generalized immune...

03/03/2020

Coronavirus: Manage Your Anxiety To Stay Healthy — Sanibel-Captiva-Fort Myers Beach Chiropractic & Wellness

Today Dr. Formolo offers some suggestions about how to manage your stress levels in order to keep your immune system strong.

https://sancapwellness.com/coronavirus-manage-your-anxiety-to-stay-healthy/

As we all read the news and watch video footage about Coronavirus (COVID-19), it is natural to feel anxious. This is perfectly normal during a time of crisis or uncertainty. Taking care of yourself is especially important during a stressful period in order to...

03/02/2020

*Coronavirus Prevention* — Sanibel-Captiva-Fort Myers Beach Chiropractic & Wellness

Holistic Prevention Strategies for Coronavirus (COVID-19) from Dr. Formolo. This lengthy post includes fundamental prevention strategies and immune-boosting recommendations that can be useful for the general population.

https://sancapwellness.com/coronavirus-prevention-florida/

According to the World Health Organization, “Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is...

02/28/2020

Watch your mailbox for our March mailer. Arriving later today or tomorrow! 📬

This morning Dr. Formolo is on Captiva Island for patient appointments. If you see him, say HI! 👋

02/24/2020

Good morning. As you begin this week, let it be with intention. Choose to quiet your mind for a short while each day — sit in stillness and just be.

02/22/2020

Sanibel-Captiva Chiropractic & Wellness

02/20/2020

Best prices on the Island!

02/19/2020

Dr. Formolo is currently accepting new patients. Give us a call (239) 246-2100.

02/14/2020

Does your spine need a quick align? Give us a call or text (239) 246-2100. Happy Valentine's Day from San-Cap Chiropractic & Wellness ❤️

02/14/2020

Happy Valentine's Day from San-Cap Chiropractic & Wellness! 😍

02/13/2020

Making healthy choices at the grocery store is a simple way to end up with a kitchen filled with food that you can feel good about eating when hunger strikes. Where do you find the best fruit and veggies in our area? 🍎🍐🥦🥬🥕🍉🍇🥝🍍🥑

02/12/2020

02/11/2020

Lunch time! One of Dr. Formolo's favorite plant foods is avocado. What's on the top of your list?

02/11/2020

Healthy living in 4 simple steps...

02/04/2020

Did you know that wild blueberries are packed with antioxidants and phytoflavinoids? They are also high in potassium and vitamin C.

This tasty berry lowers your risk of heart disease and cancer, it is also anti-inflammatory.

Regular blueberries are a healthy choice, but wild blueberries are a superfood. You can find them in the frozen section of your local grocery or Costco store.

01/30/2020

Happiness is within your control! Get inspired to add fruit, vegetables or exercise to your daily routine. Healthy choices allow us to enjoy a happier tomorrow.

Need some coaching to get on track? We're here to help.🤩 Give us a call or text anytime. (239) 246-2100

01/29/2020

As we celebrate Arbor Day on the islands today, we recall the wisdom of trees.

01/28/2020

What a great opportunity to learn about plant-based cooking!

Please join me and Chef Jared at on February 5th from 10am - 12 noon for my workshop on Plant-Based Cooking and Pantry Organization. We’ll be making my Chilled Lemon Pie, Un-Tuna Salad, Fresh Spiralized Noodles with Pesto Sauce and a beautiful Heaven Salad.
Please call the Community House to register and I look forward to seeing you all soon in the kitchen!! ❤️ @ Sanibel Community Association "The Community House"

01/28/2020

If you have been in an auto accident, we can help you recover. We work with your attorney and there is typically no out of pocket expense. Give us a call or tell a friend.

01/24/2020

It was a great day on North Captiva Island! Dr. Formolo hopped a boat, then a golf cart ... and helped a great family.

01/22/2020

What a great day! So many people stopped by our booth at today's F.I.S.H. expo. It was so fun to talk about health and wellness with you! 🌱

01/22/2020

Today is the F.I.S.H. Senior Expo! Stop by and say hello. Dr. Formolo is ready to take your questions at our "Stump the Doctor" booth.

01/22/2020

Hello North Captiva Island! Dr. Formolo will be on island for an appointment tomorrow. If you would also like to schedule an appointment, give us a call. Chiropractic & Holistic Primary Care in the comfort of your own home. (239) 246-2100

01/21/2020

Thank you to everyone who stopped out for today's talk about Reducing Your Risk for The Big Three: Cancer, Diabetes and Heart Disease.

01/20/2020

Happy Monday! Wishing you a wonderful start to the week. Dr. Formolo will be speaking at the library on Tuesday and at the FISH Expo on Wednesday. Hope to see you on island this week! Stop by and say HI! 😁

01/18/2020

Dr. Formolo is now offering Saturday morning appointments! 🤩
Give us a call to schedule your adjustment (239) 246-2100.

01/15/2020

Check out p.7 in today's Islander. Let us know what you think of our ad campaign! Now offering same & next day appointments!

01/15/2020

Stop by and meet Dr. Formolo at the 1st Annual FISH Senior Expo!

See if you can stump the doctor with your toughest health question! Find out if he treats a health condition you have been facing. Learn more about natural solutions that could turn your life around. See you soon!

When: Wednesday, January 22nd, 2020 11AM-3PM

Where: Sanibel Community House

01/14/2020

Mark your Calendar! Free Event - Next Week!

Reduce Your Risk for The Big Three:
Cancer, Diabetes and Heart Disease

While cancer, diabetes and heart disease are common health conditions in our modern society, you can beat the odds. Learn how to significantly reduce your risk for all three of these threats to your health with proactive strategies backed by scientific research. Take control of your health — and your future!

When: Tuesday, January 21st, 2020 10AM

Where: Sanibel Public Library

01/14/2020

Give us a call today! (239) 246-2100.

01/13/2020

Now featuring adjustments for only $60! 🤩

01/10/2020

Profile Pictures

01/10/2020

An experienced Chiropractor who travels to your house — and for less!
$40 exams! $60 adjustments! 😍

Give us a call or text: (239) 246-2100

01/09/2020

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01/08/2020

Check out our ad on p. 3 of today's Sanibel-Captiva Islander newspaper. And hey, clip that $25 off coupon!

12/16/2019

Need a quick adjustment before Christmas? Just give us a call and enjoy feeling your best during this happiest time of the year. 🎅