The Treehouse

05/06/2026

One hour count down to Yoga Sculpt! Join Jess at 11AM on Wednesdays for an hour of power 😎💪🏋️‍♀️💜🤯 sign up now for the next class!

04/29/2026

🪶 🧘🏼‍♀️

SanibelTreehouse.com

Excited for summer??

ME TOO!!

Catch my new schedule at The Treehouse below!

04/28/2026

Hi guys!!

Ali here....

Starting May 1, my schedule will shift a bit.

New offerings below!

Can't wait to see you!

03/29/2026

Will we be seeing you at beach yoga this Tuesday? 🌞🌊🏝️🐚🧘‍♀️

03/25/2026

Slow Flow with Aromatherapy (featuring DoTerra’s Balance blend) happens on Wednesday 6pm, March25, and Thursday, 10AM, March 26. All levels welcome to these classes.

03/11/2026

What a treat to welcome new friends in today ❤️ we flowed with the frequencies and sent them with everyday tip and tricks to instill mind body energy practices into their daily routines to benefit their overall wellbeing. If you missed this opportunity we invite you to visit us anytime! Visit SanibelTreehouse.com to find a time that works for you ✨

02/28/2026

On this misty Saturday morning, join Jess for Vinyasa yoga at 9AM at The Treehouse. Mats and props are provided.

01/30/2026

🔥 NEW CLASS ALERT 🔥
Yoga Sculpt is here.

This is not your soft flow.
Expect weights, sweat, strength, and serious burn—all grounded in mindful movement.

🗓 February Schedule
2nd & 4th Wednesdays
🕚 11:00 AM

🗓 Starting March 5
1st, 3rd & 5th Thursdays
🕙 10:00 AM

💪 Strengthen
💦 Sweat
🧘‍♀️ Stretch

💳 Members: 1 Credit
💵 Visitors: $25 Drop-In

📍 The Treehouse Healing Hideaway
1101 Periwinkle Way, Suite 106

Spots are limited—come sculpt with us.
🔗 Book now at SanibelTreehouse.com

LiftAndFlow NewClass