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Contact The Practice
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Non-active seniors experience a faster decline in their health than those who maintain an active social life. Amistad Medical Clinics understands and strongly believes in the importance of social balance. An active social life can boost your immune system, improve your nutrition and potentially reduce symptoms of depression.
Some of the great ways we keep our Seniors active:
Zumba – gentle exercise for Seniors
Now offering FREE online Zumba classes
Senior Mixers – social gathering with food, music, dancing, community resources and community education - (In -Person Mixers are temporarily cancelled)
Online Mixers for Seniors coming soon
Brain Exercise classes – exercise activities to help improve memory
Online classes coming soon
Nutrition classes
Online classes coming soon
We offer a variety of activities throughout the year and keep our seniors updated through this page.