Tunnel Vision Recovery

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Tunnel Vision Recovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tunnel Vision Recovery, Drug Addiction Treatment Center, 902 n grand Avenue, Santa Ana, CA.

10/16/2025

Addiction Treatment Adventures at Tunnel Vision Recovery

07/29/2025

Pictures from our nature walk and meditation in Parallel Forest
Wildlife refuge in Comanche County, Oklahoma. Tunnel Vision Recovery

06/27/2025

Cheyenne shares her powerful and emotional journey, starting with her first experiences with addiction at a young age. Growing up in Tennessee, she battled with substance abuse and manipulative behaviors developed in her childhood. Her path led her to California and ultimately into sobriety, where caring individuals at a treatment center inspired her to change. Now, as the Program Director at Tunnel Vision Recovery, Cheyenne dedicates her life to helping others overcome their struggles with addiction. Visit tunnelvisionrecovery.com to learn more about her story and reach out for support.

00:00 Introduction: My Unconventional Gateway
00:16 Early Manipulation and Family Dynamics
00:31 Struggles with Anger and Sobriety
00:59 A Turning Point in California

05/22/2025

Culture as Prevention: A Path Back to Yourself

You don’t need more willpower. You need a reason.
You need roots.

In the chaos of addiction, identity gets lost. The person you were becomes blurry. The future feels like fog. That’s what addiction does—it disconnects you from who you are.

Recovery isn’t just about stopping the use. It’s about remembering. Returning. Reconnecting with what has always been there: your culture, your traditions, your values.

Culture is prevention because it offers what substances falsely promise: connection, meaning, healing.

In every culture, there are ancient practices built for exactly this—carrying people through pain. Ceremonies. Rituals. Community. Wisdom passed down not through textbooks but through lived experience. Through survival. Through song, sweat, and silence.

You think you’re alone? You’re not. Your ancestors endured. And their resilience lives in you.

This is the Stoic idea of “sympatheia”—that we’re all connected. The individual is not separate from the whole. Culture reminds us of this. You are part of something bigger, something older, something sacred. When you hold that truth close, relapse loses its grip. Cravings fade. Not by force, but by clarity.

Culture gives you language for your values. It grounds your recovery in purpose, not punishment. It tells you: this is who we are. Not because someone said so, but because it’s been tested, generation after generation.

The question isn’t “How do I stay sober?”
The question is: “Who am I when I’m most alive?”
And the answer is waiting in your roots.

05/13/2025

We delve into the significant connection between mental health issues and substance abuse. Discover how co-occurring disorders are often intertwined and explore the impact of adverse childhood experiences on future health conditions.
For more information and support, contact tunnelvisionrecovery.com.

00:00 Introduction to Tunnel Vision's Dual Treatment Approach
00:10 Understanding Co-occurring Disorders
00:29 The Link Between Mental Health and Substance Abuse
00:52 Adverse Childhood Experiences Study
01:14 Correlation Between ACE Scores and Health Outcomes

05/11/2025

Why
We are driven by a belief that everyone has the power to transform their life when given the right support—reclaiming health, hope, and purpose beyond addiction.

How
By combining evidence-based therapies, holistic practices, and personalized coaching in a compassionate, structured setting.

What
Tunnel Vision Recovery provides PHP, IOP, and outpatient programs in California and Oklahoma, integrating behavioral-modification techniques with 12-step principles to guide clients toward lasting wellness.

05/09/2025

Recognizing and addressing negative personality traits is a commendable step toward personal growth. Here are some common negative characteristics that individuals often strive to overcome:

Common Negative Traits to Consider Addressing
1. Arrogance – An inflated sense of self-importance can hinder meaningful connections.
2. Dishonesty – Being untruthful damages trust and credibility.
3. Impatience – Struggling to wait or tolerate delays can lead to frustration and strained relationships.
4. Passive-Aggressiveness – Indirectly expressing negative feelings instead of openly addressing them can create confusion and tension.
5. Controlling Behavior – Exerting excessive control over situations or people can stifle autonomy and breed resentment.
6. Pessimism – Consistently expecting the worst can dampen motivation and affect mental well-being.
7. Selfishness – Prioritizing personal needs over others’ can harm relationships and social harmony.
8. Defensiveness – Reacting negatively to feedback can impede personal development.
9. Procrastination – Delaying tasks can lead to missed opportunities and increased stress.
10. Judgmental Attitude – Quickly forming negative opinions about others can limit understanding and empathy.

These traits, among others, are discussed in various resources that delve into negative personality characteristics and their impacts.

Steps Toward Personal Growth
• Self-Reflection: Regularly assess your behaviors and attitudes to identify areas for improvement.
• Seek Feedback: Engage with trusted individuals who can provide honest insights into your behavior.
• Set Goals: Establish clear, achievable objectives to address specific traits.
• Practice Mindfulness: Being present can help in recognizing and altering negative patterns.
• Professional Support: Consider therapy or counseling to gain strategies tailored to your personal growth journey.

Embracing the process of self-improvement is a continuous journey. By acknowledging and working on these traits, you pave the way for more fulfilling relationships and a healthier self-perception.

04/04/2025

Transform Your Life with This Simple 3-Step Process

In this video, I share a powerful three-step process: Identify, Acceptance, Solution. Learn how to improve your mental health, relationships, and overall life by identifying the root of your feelings, accepting them, and finding constructive solutions. These steps will help you become stronger and grow in every aspect of your life, no matter how challenging the situation. Watch now and discover how to apply these principles for positive change!

00:00 Introduction to the Three-Step Process
00:26 Step 1: Identifying the Root Cause
00:55 Step 2: Acceptance as a Solution
01:21 Step 3: Applying the Solution
01:41 Conclusion: Growing Stronger Through Challenges

03/28/2025

Proactive Relapse Prevention: Key Strategies Explained

In this video, we discuss effective relapse prevention education and its application. Our primary focus at Tunnel Vision Recovery is on proactive strategies, which involve acknowledging and preparing for triggers, stress, and reservations before they occur. Learn how to recognize and manage triggers, and practice hypothetical situations in a safe, therapeutic environment to strengthen your response when faced with temptations in real life. For more information, visit tunnelvisionrecovery.com.

00:00 Introduction to Relapse Prevention
00:38 Understanding Triggers
00:57 Proactive Strategies for Relapse Prevention
01:12 Hypothetical Scenarios and Responses
01:36 Conclusion and Final Thoughts

03/20/2025

Despite rigorous self-care routines, the high emotional demands can take a toll on mental and physical well-being. We discuss the importance of a spiritual program, healthy habits, and the use of supplements to mitigate burnout and brain fog. Learn how integrating every available tool can significantly improve the quality of life and efficacy in the challenging field of addiction recovery. Visit tunnelvisionrecovery.com for more information and support.
00:00 Understanding Burnout in Addiction Recovery
00:28 Personal Experiences with Burnout
00:46 Managing Extreme Emotions
01:21 Encouraging Staff to Use Supplements
01:41 Positive Effects of Recovery Bites

02/27/2025

Advocating For First Time Offender Facing 15 Years

A recent courtroom experience involving a client who faced an initial offer of 15 years from the district attorney. Despite presenting a detailed progress letter, the defense attorney wasn't given adequate time to advocate, leading to frustration. Two months later, after substantial additional effort and documentation, negotiations continue to challenge the initial offer. The video highlights the ongoing struggle for fair treatment and the need for justice in the legal system.
00:00 Courtroom Frustrations Begin
00:24 Unfair Offer and Immediate Rejection
00:28 Lack of Advocacy Time
00:37 Progress Ignored
00:49 Efforts to Change the Offer
01:01 Negotiation and Final Offer

02/04/2025

Neuroplasticity is a powerful force for healing and transformation, even in the face of addiction. Your brain is not fixed—it is constantly rewiring, learning, and adapting. Every small step you take toward recovery strengthens new, healthier neural pathways, making it easier over time to break free from old habits.

With patience, persistence, and the right support, you can reshape your mind and reclaim control over your life. Your past does not define you—your brain is always capable of change, growth, and renewal. Keep going; every effort matters!

Address

902 N Grand Avenue
Santa Ana, CA
92701

Website

http://tunnelvisionrecovery.com/

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