The Laura Mekola Betterment Project

01/12/2024

What do you tell yourself when you’re feeling lonely?

12/21/2023

At the end of a session yesterday, I asked the higher self if there were any past lives my client would find interesting. She told me that in her previous life she had died in childbirth. Somewhat underwhelming. But when I told my client, she said, "Every time I've been pregnant, I've been terrified that I'd die in childbirth."

12/12/2023

Facebook live! That's what is on my mind. I'm going to be live tomorrow at 11 am to answer any questions you have about hypnosis or life between lives. I'll be talking about the process. Please join me!

05/08/2023

I mentioned on my personal profile that my higher self's name is Janet. The higher self is the soul. How do I know that? I have a client that has a very personable higher self, and we have talked at length. At one point I asked him if he knows my higher self, and he said yes and told me a few things about her. I love that I can call her by name to ask for help!

03/01/2023

Wish you could hate yourself thin? If only...what if you could make your self-esteem more important than food? What if your desire to move your body was more important than your love of relaxation? I can help with that.

05/18/2022

I love this article. It's for us science nerds. Come on, science!

The practice helps people enter into a unique state of consciousness

01/04/2022

Wow, I just ran across this, and it sounds so cool. It's a combination hypnosis and improv show. They hypnotize people and then do improv with them. Unfortunately, there aren't any upcoming shows in California.

Scottish-born Mochrie is one of the most prolific improvisers on both sides of the pond today. He found his first line of work as a member of the Vancouver TheatreSports League where he met fellow improviser Ryan Stiles. He toured with The Second City comedy troupe until Stiles recommended he auditi...

05/26/2021

Are you afraid of the jab? Lots of people are putting off getting vaccinated because of a fear of needles. It might be caused by a fear of pain or a bad childhood experience. The fear of needles, and really any fear or phobia can be removed or alleviated depending on an open mind and willingness.