Moxie Family Therapy

Moxie Family Therapy Therapy for individuals, children, teens, couples, and families Deciding to begin the therapy process is an important and possibly life changing decision.

Life can bring so many beautiful and challenging experiences and opportunities. As a therapist, I respect how vulnerable and humbling it can be to take the necessary steps toward therapy. I strive to offer my clients a comfortable and safe space to define their own goals and work collaboratively together to help them reach those goals. Although I always enjoy working with individuals and couples, I have spent 15 years working primarily with children, teens, and families. I have a specific passion for working with families who are fostering children and/or working toward building their family through adoption. I offer the knowledge and skills to help my clients work through a variety of issues including stress, life changes, family conflict, depression, anxiety, and trauma. I am adaptable in my style and approach to therapy in order to meet each client's individual needs and personality. I look forward to speaking with you!

How many times have you said it today? "I'm fine." It slips out automatically when your partner asks how you are, when y...
10/15/2025

How many times have you said it today? "I'm fine." It slips out automatically when your partner asks how you are, when your coworker checks in, or even when you look at yourself in the mirror. But let's be honest, you're anything but fine, are you? You're running on fumes, juggling a thousand responsibilities, and smiling through the chaos. If you're tired of pretending, know that there are powerful ways to heal and reclaim your energy....

Emotionally exhausted? Discover how EMDR Therapy in Orange County can help unpack emotional weight, heal from burnout, & reclaim their energy.

Therapy isn’t just for crises — it’s for growth, healing, and everyday support.
10/15/2025

Therapy isn’t just for crises — it’s for growth, healing, and everyday support.

Maybe you’re not where you want to be yet… but you’re not where you started either.That’s progress. And it matters! ...
10/13/2025

Maybe you’re not where you want to be yet… but you’re not where you started either.
That’s progress. And it matters!

Self-care isn’t selfish — it’s essential!Whether it's asking for help, taking a mental health day, or simply saying “no”...
10/09/2025

Self-care isn’t selfish — it’s essential!

Whether it's asking for help, taking a mental health day, or simply saying “no” when your plate is full, remember: you deserve care too.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ What’s one way you’ve practiced self-care this week?

You don’t need to earn rest.You don’t need to justify saying no.You don’t need to be perfect to be worthy.Be kind to you...
10/07/2025

You don’t need to earn rest.
You don’t need to justify saying no.
You don’t need to be perfect to be worthy.
Be kind to yourself today — it’s enough. 👏

You don’t need to rush your healing.You don’t need to have it all figured out.You just need space, time, and support. An...
10/03/2025

You don’t need to rush your healing.
You don’t need to have it all figured out.
You just need space, time, and support. And that’s more than enough.

Prioritizing your mental health might mean saying no, taking space, or choosing rest — and that’s okay. Your well-being ...
09/30/2025

Prioritizing your mental health might mean saying no, taking space, or choosing rest — and that’s okay. Your well-being comes first.

Progress doesn’t have to be big to be meaningful.Be proud of how far you’ve come — you’re doing the work ✨
09/25/2025

Progress doesn’t have to be big to be meaningful.
Be proud of how far you’ve come — you’re doing the work ✨

We all need something different to get through the day. What are you taking with you today?
09/22/2025

We all need something different to get through the day.

What are you taking with you today?

Supporting each other doesn’t have to be complicated!Sometimes the most meaningful thing you can do is just show up—with...
09/17/2025

Supporting each other doesn’t have to be complicated!

Sometimes the most meaningful thing you can do is just show up—without fixing, without judging, just being there.

Here are 4 simple but powerful ways to support the people you love (and feel more connected, too ✨).

New week, fresh start!Try one small thing each day to reset your mind. Which one will you start with? 💭✨
09/15/2025

New week, fresh start!

Try one small thing each day to reset your mind. Which one will you start with? 💭✨

September is Su***de Prevention Month.You don’t have to go through it alone.Help is real. Healing is possible. If you or...
09/11/2025

September is Su***de Prevention Month.
You don’t have to go through it alone.
Help is real. Healing is possible.

If you or someone you love is in crisis:
📞 Call or text 988
📱 Text HOME to 741741

Let’s keep showing up for ourselves and each other.
***dePreventionMonth

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17772 Irvine Boulevard , Suite 209
Santa Ana, CA
92780

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