James Bailey MD

10/04/2025

There is NO better way to watch Navy beat Air Force than on the sidelines with your friends!!! Amazing game and excellent rivalry! Both teams played tough! Go Navy!!!! AND, I got to do pushups on the field to be part of a Guinness Book World Record for the most people doing 30 pushups at one time!!! Let’s go!!!!! Thanks

10/04/2025

Amazing weekend in Annapolis with my military and civilian Orthopaedic friends and colleagues collaborating on innovative ways to report, track, and prevent injuries.

09/23/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome.

09/21/2025

in the books! Thank you , Kevin Bonner, and others for the Faculty invite. Had a blast talking, debating, and discussing all types of complex knee conditions. Great time with old and new friends! .patz Andy Sheean, .seanmc and so many others. Well done, OSET!

09/16/2025

Does running ruin your knees? And how old is too old to start?

You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

09/11/2025

Remember. Never forget. #911

09/09/2025

8 Tips for Healthy Bones.

It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy ...

09/02/2025

10 types of exercise to try with arthritis of the knee.

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

08/30/2025

08/28/2025

A MUST attend meeting!!!!

Registration is NOW OPEN for the 2025 SOMOS Annual Meeting! Don’t miss this premier gathering of military orthopaedic surgeons—featuring top-notch education, valuable networking, and cutting-edge updates in the field. Reserve your spot today! https://zurl.co/U9nWB

08/22/2025

So proud of my Naval Academy Roommate, USMC TBS Roommate, Best Man, and Brother from another mother, John Chau, who was given the great distinction of being listed in this year’s “The Best Lawyers in America 2026” for his work in Patent Law and Intellectual Property!!!! Congrats, John!!! Represent!!!