Sol Seek Yoga

Sol Seek Yoga 🧘🏽‍♂️Your neighborhood yoga studio
❤️ Where movement makes community
🙌 New? Try the New Member Special!
🌈 LGBTQ Owned

Join Nevine In Person on the West Coast next week!MARK YOUR CALENDARS AND SIGN UP EARLY!!⁠ ⁠✨ Number Magic + Breathwork ...
10/10/2025

Join Nevine In Person on the West Coast next week!

MARK YOUR CALENDARS AND SIGN UP EARLY!!⁠

✨ Number Magic + Breathwork with Nevine Michaan ✨⁠
📅 Thursday, October 16 | 9:00–10:30am | Santa Barbara
🪷 Free for Sol Seek Members | $32 Drop-In⁠

Link in bio!

Join Nevine Michaan, founder of Katonah® Yoga, for a 90-minute session weaving together breathwork, number magic, and rituals for radiant living.⁠


Nevine’s teaching blends philosophy, metaphor, and imagination, offering timeless insights into how to live with structure, grace, and joy.⁠

Plus — her 2026 Katonah Calendars will be available in-studio!⁠

🎃 October at Sol Seek Santa Barbara 🎃 ⁠We’re stepping into the season of magic, community, and connection — and October ...
10/01/2025

🎃 October at Sol Seek Santa Barbara 🎃

We’re stepping into the season of magic, community, and connection — and October is full of opportunities to flow, glow, and expand.

🌟 Special Highlight⁠
We are beyond honored to welcome Nevine Michaan, founder of Katonah Yoga, for a rare pop-up class on Thursday, October 16th at 9am. Nevine personally chose our Santa Barbara studio for this offering — a once-in-a-lifetime chance to experience her brilliance and breathwork in California.⁠ Free for members — space is limited, book your spot early!⁠

🌙 Ready to Teach Yin + Restorative?⁠
Step into the art of stillness and deep release with Justin’s Yin + Restorative Teacher Training, beginning Thursday, October 16th.⁠

🌕 Moon Cycle Offerings⁠
Full Moon Yin, Flow + Sound bath | Oct 6 with Amelia + Michelle⁠
Good Vibrations Sound bath @ The Drift | Oct 8 with Michelle⁠
New Moon Beach Flow + Journaling | Oct 19 with Courtney⁠

🪷 Foundations Workshop⁠
New to yoga or refreshing the basics? Join Sierra for Yoga Foundations on Saturday, Oct 18.⁠

🎃 Halloween Week Fun⁠
Glow + Flow with Amelia | Oct 27⁠
Boo Burn with Myah | Oct 29⁠
Ghostly Gongs with Mitsuko | Oct 31⁠

💛 Friends + Family Week⁠
Oct 26 – Nov 2 | Bring the people you love into the Sol Seek community. More details coming soon!⁠

✨ Retreat to Greece + Santorini | 2026 ✨⁠
It’s never too early to dream big… We’re heading to Greece + Santorini in 2026 for a once-in-a-lifetime Sol Seek retreat. Mark your calendars now and Secure your spot early.

Every new moon is a doorway—an invitation to slow down, connect, and begin again. 🌑⁠⁠On Sunday, September 21st at noon, ...
09/14/2025

Every new moon is a doorway—an invitation to slow down, connect, and begin again. 🌑⁠

On Sunday, September 21st at noon, join Courtney at Leadbetter Beach for a 90-minute gathering of flow and reflection. We’ll move through a grounding flow to connect body and breath, then shift into guided journaling to plant seeds of intention for the lunar cycle ahead—carried by the rhythm of the ocean. 🌊⁠

This practice is now a monthly offering, a space to return to again and again with each new moon. Bring your journal, something comfortable to move in, and an open heart.⁠

✨ New Moon Magic: Flow + Journal with Courtney ✨⁠
🌑 Date: Saturday, September 21st⁠
🕛 Time: Noon⁠
📍 Location: Leadbetter Beach⁠
⏰ Duration: 90 minutes

September is here 🌞🍂 and we’ve packed the month with ways to connect, move, and flow together.⁠⁠✨ What’s new this month:...
09/01/2025

September is here 🌞🍂 and we’ve packed the month with ways to connect, move, and flow together.⁠

✨ What’s new this month:⁠
– Azizull Kaur’s Monday Morning Burn at 7am 🔥⁠
– Kristina’s Community Flows on Sept 15, 22, 29 at noon 🌼⁠
– Rian’s Advanced Asana Workshop (arm balances + inversions!) 🤸⁠
– Courtney’s New Moon Flow + Journaling at Leadbetter Beach 🌑⁠

💫 Specialty offerings:⁠
– Shannon’s Prenatal Series 🤰⁠
– Natalie’s Fall Equinox Detox — yoga + Ayurveda ritual 🍁⁠

☕ Plus the monthly favorites we love:⁠
– Dawn Coffee Social w/ Sierra⁠
– Full Moon Sound Bath @ Drift w/ Michelle⁠
– Monthly Meds w/ Natalie⁠

Swipe ➡️ for the full calendar + tag your yoga buddy to plan your September ✨⁠

✨ Beauty isn’t just in what’s captured—it’s in the eye of the beholder.One of our students, Hannah Rael, captured a real...
08/27/2025

✨ Beauty isn’t just in what’s captured—it’s in the eye of the beholder.

One of our students, Hannah Rael, captured a really special moment today—and then paid some light forward by sharing it with us. 💫 What makes it so meaningful isn’t only the photo itself, but the way her vision and heart shine through it.

We’d love to invite you to do the same: capture the moments that move you—whether in the studio, out in nature, or in everyday life. What is Sol Seek for you? Share your vision, your personality, your way of seeing beauty in the world. 🌿

Because at the end of the day, Sol Seek isn’t about the walls, the floors, or even the murals. The true art and heart of the studio is YOU. ❤️

Tag us in your posts + stories whenever it strikes you—we want to fill up our digital space with YOU! Thanks, Hannah, for sharing your vision. Community, isn’t it just gorgeous?! 👀✨

🌟 A big welcome back to Francesca to the Santa Barbara yoga community! 🌟She’s back—and ready to share her wisdom and evo...
08/25/2025

🌟 A big welcome back to Francesca to the Santa Barbara yoga community! 🌟

She’s back—and ready to share her wisdom and evolved teaching style with us. Catch her subbing tomorrow (Monday!) at 12:15pm … and possibly Wednesday, too. Keep your eves on our class schedule! 👀✨

Francesca is a true Santa Barbara local with deep roots in Ashtanga and meditation (and yes, that is Pattabhi Jois in the photo with her! 🙌).

Come roll out your mat, reconnect, and give her a warm Sol Seek welcome back. 💛

✨ Sunday Reset ✨
Our monthly Meds Community Gathering is back this Sunday at 6pm. This is your space to pause, breathe, ...
08/22/2025

✨ Sunday Reset ✨

Our monthly Meds Community Gathering is back this Sunday at 6pm. This is your space to pause, breathe, and connect—with yourself and with community. 💛

We’ll settle into meditation together, share
presence, and create a collective calm to carry into the week ahead.

📍 Sunday | 6pm either Natalie
All are welcome—no experience needed. Just bring yourself and an open heart 🧘‍♀️☀️

Meet Siella, one of our fabulous recent YTT grads! 🌟 With her radiant energy, compassionate presence, and fresh creative...
08/11/2025

Meet Siella, one of our fabulous recent YTT grads! 🌟 With her radiant energy, compassionate presence, and fresh creative flow, Siella is stepping into the seat of the teacher — and we couldn’t be more proud. 💛

She’ll be sharing her teaching heart with us during Community Classes for the next three Mondays — Aug 11, 18, and 25 at 6pm. This is such a beautiful opportunity to move, breathe, and connect together while cheering her on as she takes this tremendous step forward.

Let’s fill the room with love, support, and good vibes as she begins this next chapter of her yoga journey. 🪷✨

Looking for weekend plans? We’ve got you! Join Luke for a NEW workshop: Slide Into Strength, a sock-based mobility pract...
07/30/2025

Looking for weekend plans? We’ve got you! Join Luke for a NEW workshop: Slide Into Strength, a sock-based mobility practice, on Saturday, August 9th at 1 PM. 🧦🤸⁠

Keep your socks on for this playful and powerful mobility session using sliding sock drills to explore dynamic movement patterns that build deep strength, joint control, and flexibility. We’ll sweep, push, and move through full-body flows that challenge your balance and coordination in new ways. ⁠

Expect to sweat, slide, and strengthen all while expanding your range of motion. No mat required, all you need is a pair of socks and a willingness to try something new!⁠

This fun workshop is included with membership; all others are welcome to join using a drop-in.

Meet Reza, one of our students and recent YTT graduates! 👋 Practice with Reza this Monday at 6 PM for a Community Flow c...
07/14/2025

Meet Reza, one of our students and recent YTT graduates! 👋 Practice with Reza this Monday at 6 PM for a Community Flow class.

FREE Community Classes are every Monday at 6 PM, and offer a supportive space for new teachers to hone their teaching skills. 🙌

Book online or through the Sol Seek mobile app.

🎆 Happy 4th of July, Santa Barbara! 🎆⁠Freedom, fireworks, and the beauty of community — we’re feeling extra grateful tod...
07/04/2025

🎆 Happy 4th of July, Santa Barbara! 🎆⁠

Freedom, fireworks, and the beauty of community — we’re feeling extra grateful today as we celebrate in this magical place we call home. 💛⁠

📸: A moment from the Santa Barbara waterfront captured by Fritz Olenberger — a reminder of how vibrant and alive this town truly is.⁠

💛🧘‍♀️ Start your holiday with heart:⁠
Flow with Natalie — 9:00 AM | Sun Room⁠
The perfect morning pause to ground, energize, and honor this day of independence.⁠

🎆 Stars, Stripes & Sol FLASH SALE — on now thru July 6!⁠. Enjoy freedom-friendly savings on memberships, class packs, and boutique merch.⁠

Whether you’re flowing with us in the studio or watching fireworks with your toes in the sand — we’re wishing you a joyful, safe, and love-filled 4th.⁠

If you hadn’t already heard, tomorrow is Chelsea’s last day teaching in SB. 🥲 Come practice Yin on Tuesday at 6:45 PM an...
06/30/2025

If you hadn’t already heard, tomorrow is Chelsea’s last day teaching in SB. 🥲 Come practice Yin on Tuesday at 6:45 PM and wish her well as she moves to LA to complete her degree in Acupuncture and TCM. 💛

And to our friends at , stay tuned for opportunities to practice with Chelsea at the Porto studio! 😉

Chelsea has been such a special part of our team for several years and she will be so deeply missed by all of us — but we can’t wait to see the amazing things she does in her next chapter! 👏

Address

25 E. De La Guerra Street
Santa Barbara, CA
93101

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