Sol Seek Yoga

Sol Seek Yoga 🧘🏽‍♂️Your neighborhood yoga studio
❤️ Where movement makes community
🙌 New? Try the New Member Special!
🌈 LGBTQ Owned

March 20th… the Spring Equinox is here.
A moment where light and dark meet in balance. An invitation to pause and feel w...
03/20/2026

March 20th… the Spring Equinox is here.

A moment where light and dark meet in balance. An invitation to pause and feel what’s shifting, both within you and around you.

To notice what feels complete.
What you’re ready to release.
What might be asking for a little more space… or a little extra care.

It’s about coming back to yourself with more honesty, more courage, more trust.

Calling back a little more of YOU.

We’ll be tuning into it all weekend here in Santa Barbara — through classes and Natalie’s Equinox event on Sunday.

Come move with us 🌙☀️

03/16/2026

The light is returning… and so are we.

Celebrate the Spring Equinox with Natalie Sampila through yoga, breathwork, and Ayurvedic cleansing practices designed to release winter stagnation and awaken fresh energy.

Expect movement, sweat, teas, oils, and nourishing satvic bites after.

Sunday | 3–4:30 PM

One of the sweetest things about our Santa Barbara Sol Seek community is the way our teachers support one another. ✨This...
03/13/2026

One of the sweetest things about our Santa Barbara Sol Seek community is the way our teachers support one another. ✨

This is Sierra, a deeply trusted guide in our community alongside Siella, who graduated from our 200-Hour Teacher Training. Sierra has invited Siella to assist in her Thursday 5:45pm classes.

What you’re seeing here is mentorship in action. A teacher sharing experience, encouragement, and support with someone stepping into their own voice.

And the beautiful thing is… this kind of care doesn’t just flow toward our students. It flows between our teachers too.

Because let’s be honest, we ALL need words of encouragement, hope, and support… especially in these challenging times.

Watching teachers uplift one another like this is one of the things that makes this Santa Barbara community feel so special.

So the next time you see your favorite teacher, don’t just thank them for what they do. Thank them for who they are. 💛

🌿 We’re officially a Green Certified Business!!! 🌿Caring for the body and caring for the planet go hand in hand, and we’...
03/12/2026

🌿 We’re officially a Green Certified Business!!! 🌿

Caring for the body and caring for the planet go hand in hand, and we’re proud that our studio continues to grow in ways that support both.

You may have already noticed a few changes around the space:
♻️ Recycling signage above trash bins
🧼 Non-toxic cleaning products
💧 Water-saving sink aerators
☕ 100% recyclable paper cups
🧽 Reusable containers + cleaning rags

You’ll also see that we’re removing disposable disinfectant wipes from the prop cleaning station and encouraging the use of our blue reusable cleaning towels instead. (Don’t worry—we stocked up!)

🌎 How you can help keep Sol Seek green:
• Recycle mindfully
• Walk, bike, or take public transit to class when possible

Small actions.
Collective impact.

Thank you for being part of a community that cares—for each other and for the planet. 💚


SantaBarbaraLife

Hello March, Santa Barbara!⁠Longer days, a little more sunshine, and the feeling that spring is slowly on its way. This ...
03/04/2026

Hello March, Santa Barbara!
⁠
Longer days, a little more sunshine, and the feeling that spring is slowly on its way. This month we’re carving out some beautiful moments to slow down, reset, and gather together.⁠
⁠
✨ March 5 - Warm Yin + Sound Bath⁠
✨ March 11 - DRIFT Sound Bath⁠
✨ March 22 - Yoga + Ayurveda Spring Equinox Workshop⁠
⁠
Whether you’re coming to melt into stillness, float in sound, or welcome the new season with intention, we’d love to have you with us.⁠
⁠
See you at the studio 🤍

Sundays in Santa Barbara just feel different.⁠⁠Start slow.⁠Stay for connection.⁠Let the morning unfold.⁠⁠9:00am — Monthl...
02/26/2026

Sundays in Santa Barbara just feel different.⁠
⁠
Start slow.⁠
Stay for connection.⁠
Let the morning unfold.⁠
⁠
9:00am — Monthly Meditation with Natalie⁠
A chance to land. To breathe. To listen. Whether you’re brand new to meditation or deep in your practice, this is your space to reset and realign.⁠
⁠
10:00am — Dynamic Flow with Natalie⁠
Build a little heat. Move with intention. Let your breath carry you from steady strength to expansive release.⁠
⁠
And then… we linger.⁠
Coffee Social after class — because community is part of the practice here. Stay, sip, connect.⁠
⁠
Come for the quiet.⁠
Stay for the flow.⁠
Leave feeling like yourself again.⁠
⁠

Last week’s Yin + Sound lingered.Michelle is offering another sound evening next Wednesday at Drift Galleria… Good Vibra...
02/09/2026

Last week’s Yin + Sound lingered.

Michelle is offering another sound evening next Wednesday at Drift Galleria… Good Vibrations, a monthly collaboration between Drift and Sol Seek.

Crystal bowls and other sweet sound instruments fill the space slowly.

There’s time to settle.

Wednesday the 11th
Drift Galleria

Bring what helps you rest — mat, blanket, pillow, eye mask.

The new moon arrives quietly.

HIIT Pilates with GregSunday, Feb 158:30–9:30amA one-hour HIIT Pilates class focused on strength, core, and cardio.You’l...
02/08/2026

HIIT Pilates with Greg

Sunday, Feb 15
8:30–9:30am

A one-hour HIIT Pilates class focused on strength, core, and cardio.

You’ll move steadily.
You’ll sweat.

A simple way to start Sunday.

02/04/2026

Yoga Unveiled: A Journey Into Self

We all need our practice more than ever right now. Not just movement, but meaning, breath, and connection.

Yoga Unveiled is a two weekend immersion for anyone who feels called to go a little deeper. Beyond the poses, we explore philosophy, Ayurveda, breath, and subtle energy in ways that support real life.

This is space to slow down, learn about yourself, and reconnect to what matters.

Come curious. Come as you are.
This is your invitation to go deeper.

March 6-7 and 13-14
Early Bird ends Feb 23

Details + signup in linkinbio 🤍
www.solseekyoga.com/yogaunveiled

Improv, but low-key.No stage. No pressure.Greg is offering a free improv afternoon — playful, open, and very human.No ex...
02/04/2026

Improv, but low-key.

No stage. No pressure.

Greg is offering a free improv afternoon — playful, open, and very human.

No experience needed.

You can come curious. Or nervous. Or both.

Sunday the 15th
11:30am–2:30pm
Free.

Laughter tends to happen on its own.

This Valentine’s Day, Luke and Amelia are offering Somatic Dialogue — a movement-based workshop exploring how we communi...
02/03/2026

This Valentine’s Day, Luke and Amelia are offering Somatic Dialogue — a movement-based workshop exploring how we communicate without words.⁠
⁠
The afternoon includes gentle partner work, improvisation, and time to notice what’s happening in the body.⁠
⁠
You can bring a friend or come on your own.⁠
Nothing is forced. Everything is invitational.⁠
⁠
February 14 • 1:00pm⁠
⁠
No experience needed.

This Thursday at 7pm.⁠
Yin with Justin, accompanied by live sound bowls from Michelle.⁠⁠The poses are long.
The room is ...
02/02/2026

This Thursday at 7pm.⁠

Yin with Justin, accompanied by live sound bowls from Michelle.⁠
⁠
The poses are long.
The room is quiet.
The bowls move through the space.⁠
⁠
Nothing to accomplish.
Nowhere else to be.⁠
⁠
Come if you’re curious.
Stay as long as you need.

Address

25 E. De La Guerra Street
Santa Barbara, CA
93101

Telephone

+18052599070

Website

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