01/15/2026
🌅 Sunrise Flow with Becca
Wednesdays & Fridays | 7:00am
A dynamic, vibrant, and energizing flow to start your day — blending fluid movement with mindful breath, creative transitions, and a soulful playlist to help you build strength, flexibility, and focus. Expect thoughtful sequencing, options for all levels, and a grounding savasana to leave you feeling balanced and clear.
✨ Meet Becca — New to the Sol Seek Teaching Team! ✨
We’re so happy to welcome Becca to the Sol Seek community!
Becca loves sharing the foundations of yoga in a way that helps students build a sustainable, lifelong practice — one that truly nurtures both body and mind. Her classes emphasize strength and stability as pathways to ease and openness, inviting you to check in, find steadiness, and experience moments of absolute presence through gentle self-inquiry.
What Becca loves most about teaching is the community. Yoga brings people together, and as a teacher, she has the honor of holding space for those connections — watching the subtle yet profound shifts that happen when students commit to the practice is what continues to inspire her.
Come wake up, move, breathe, and begin your day with Becca — we think you’re going to love practicing with her 💛