Romi Cumes Somatic Therapy, P.C.

Romi Cumes Somatic Therapy, P.C. ๐‘๐จ๐ฆ๐ข ๐‚๐ฎ๐ฆ๐ž๐ฌ, ๐‹๐Œ๐…๐“, ๐‚๐ก๐ข๐ž๐Ÿ ๐Œ๐ฒ๐ฌ๐ญ๐ข๐œ๐š๐ฅ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ
๐’๐จ๐ฆ๐š๐ญ๐ข๐œ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ | ๐ˆ๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ข๐ง๐ 
๐Œ๐ฎ๐ฅ๐ญ๐ข๐Ÿ๐š๐œ๐ž๐ญ๐ž๐ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ | ๐‹๐จ๐ฏ๐ž > ๐…๐ž๐š๐ซ

๐ŸŒฟ A Holistic Approach to Mental Health & Healing

The core vision of our practice is to offer a holistic and transformative approach to mental healthโ€”one that bridges the wisdom of the body with the insights of the mind. We view somatic-relational psychotherapy as a powerful pathway to healing, self-awareness, and embodied resilience.

๐ŸŒ€ About Romi

Romi Cumes is a Licensed Marriage & Family Thera

pist, Certified Massage Therapist, intuitive healer, somatic educator, bodyworker, and yoga instructor with over 25 years of experience in the healing arts. Her approach blends clinical expertise with intuitive wisdom, offering integrative, body-centered care to individuals, couples, and groups.

๐Ÿง  Clinical Work & Supervision

Romi serves as Clinical Director of Romi Cumes Somatic Therapy, P.C., where she offers therapy services and somatic-relational supervision to Associate Marriage & Family Therapists (AMFTs). The practice provides in-person sessions in Santa Barbara, statewide telehealth, and online psychoeducational resources.

๐Ÿ“š Specializations
Somatic and relational psychotherapy, trauma-informed therapy, client-centered therapy, and EMDR.
We support individuals navigating trauma, grief, attachment challenges, anxiety, mood disorders, spiritual exploration, intuitive healing, and somatic embodiment.

๐ŸŒ Learn more:
โœง romicumes.com/therapy
โœง romicumes.com/blog

๐Ÿ—ฃ๏ธ A video of artificial advocacy by Ori Bejerano and Guy Bar lit up Jewish Instagram recentlyโ€”and I almost believed it ...
06/03/2025

๐Ÿ—ฃ๏ธ A video of artificial advocacy by Ori Bejerano and Guy Bar lit up Jewish Instagram recentlyโ€”and I almost believed it was real.

It wasnโ€™t. But the message? Still powerful.

It inspired a reflection on the future of consciousness and morality, the persistence of antisemitism, and the strange, dichotomous nature of AI.

๐Ÿ”— Read the full blog: โ€œWhen AI Speaks Louder Than We Doโ€

Link in bio or visit romicumes.com/ai-antisemitism-today

๐Ÿ’ญ Curious how this resonates with youโ€”feel free to share or reach out.

06/02/2025

๐ŸŒฑ As someone who values whole-food supplements that are nutrient-dense, hydrating, and easy to take when life gets busy, Bumbleroot's organic hydration drink truly stands out.

Itโ€™s like natureโ€™s mineral support system: clean, intentional, and deeply nourishing. Itโ€™s the best-tasting rehydration drink Iโ€™ve ever hadโ€”and it makes your mind and body feel better almost immediately. ๐Ÿง˜โ€โ™€๏ธ

I also really appreciate that itโ€™s a climate-smart, regenerative brand that uses real, intentionally sourced ingredients. ๐Ÿ™๐Ÿฝ

๐ŸŒฑ If youโ€™re looking for a way to nourish your body, support the planet, and stay hydrated this summer, I definitely recommend giving this a try.

๐Ÿ”— Get 10% off your order. Use promo code ROMICUMES at checkout.

๐ŸŒ Curious how your meals impact the planet? Check out Bumbleroot Foodโ€™s Eating for the Planet guide โ€” link in bio.

โœจSome truths from Alan Watts that I return to when the internal noise gets loud โ€”about truth, solitude, and the power of...
05/13/2025

โœจSome truths from Alan Watts that I return to when the internal noise gets loud โ€”about truth, solitude, and the power of being exactly who we are.

๐ŸชฌTruth begins where pretense ends.

๐Ÿ”— Link in bio or visit romicumes.com/blog for personal reflections and somatic practices.

Funny how that works.
05/08/2025

Funny how that works.

05/06/2025

๐ŸŒ€ Thereโ€™s a lot to manage in life right now, and the body holds so much for us โ€” stress and tension, tenderness, grief, and deep wisdom.

In this short clip, I speak to the importance of slowing down and attuning to the lived experience of the body. Sometimes, the most healing thing we can do is simply pause, soften, and offer ourselves a little grace.

๐ŸŽง Body Talk: Be Gentle with Yourself

๐Ÿ”— Explore more somatic healing at: http://www.romicumes.com/podcast


๐ŸŒ€ Whether you're caught in the cycle of doing too much or feeling immobilized by overwhelm, remember:โ†’ Our value is not ...
04/28/2025

๐ŸŒ€ Whether you're caught in the cycle of doing too much or feeling immobilized by overwhelm, remember:

โ†’ Our value is not defined by productivity. And yet, the productivity of self-care is invaluableโ€”and our sense of worth often lives in the quiet spaces that emerge in the moments in between. โœจ

Check out the 7-step somatic reflection practice in my latest blog postโ€”it's an invitation to pause, reframe, and meet yourself with care.

๐Ÿ“– Read the full post โ†’ Link in Bio

In a culture that often equates self-worth with output, itโ€™s easy to overlook the quiet moments that truly define us. ๐Ÿ™
โœจ

๐ŸŒฑ With the arrival of the Spring Equinox and the ๐ŸŒ‘ new moon eclipse, we step into a time of growth, balance, and new beg...
04/01/2025

๐ŸŒฑ With the arrival of the Spring Equinox and the ๐ŸŒ‘ new moon eclipse, we step into a time of growth, balance, and new beginnings.

And as daylight continues to soften the edges of winter, weโ€™re reminded that change is cyclicalโ€”woven into the environment around us and the landscape within.

Check out this seasonโ€™s newsletter for reflections on somatic therapy, healing, and community careโ€”plus my latest article, โ€œJewish Healing & Humanity.โ€

Read the newsletter here๐Ÿ‘‡


Itโ€™s been a little while since my last message, and I hope this finds you well as we transition into the vibrant energy of the new season. With the arrival of the spring equinox, we step into a time of growth, balance, and new beginnings. As daylight continues to soften the edges of winter, weโ€™r...

We are delighted to welcome Fernando Suarez, AMFT, to our practice! Fernando is a compassionate and skilled somatic-rela...
02/21/2025

We are delighted to welcome Fernando Suarez, AMFT, to our practice! Fernando is a compassionate and skilled somatic-relational psychotherapist who brings a grounded, here-and-now approach to his work with clients. His holistic healing approach integrates somatic-relational psychotherapy, EMDR, mindfulness practices, and cognitive behavioral therapy, along with a passion for meditation and Qigong to support mind-body integration.๐ŸŒฑ

Fernando is a bilingual therapist (Spanish and English) and is available for somatic-relational psychotherapy via telehealth, providing accessible and transformative care across California.
Romi Cumes Somatic Therapy is an Anthem Blue Cross provider. ๐Ÿ’ป Visit our site to join the waitlist or learn more. โœจ

Experience the transformative power of somatic therapy and healing at Romi Cumes Somatic Therapy, PC. Our skilled Associate Therapists, supervised by professional somatic healer and licensed therapist Romi Cumes, LMFT, CMT, are dedicated to supporting individuals in exploring the profound connection...

๐“๐ก๐ž ๐ฐ๐š๐ง๐ข๐ง๐  ๐ฆ๐จ๐จ๐ง ๐š๐ง๐ ๐ฉ๐ก๐จ๐ง๐ž ๐Ÿ๐š๐ข๐ซ๐ข๐ž๐ฌ ๐ซ๐ž๐ฏ๐ž๐š๐ฅ๐ž๐ ๐š ๐ ๐จ๐๐๐ž๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐ซ ๐€๐ฃ๐ง๐š ๐‚๐ก๐š๐ค๐ซ๐š ๐ฐ๐ข๐๐ž ๐จ๐ฉ๐ž๐ง.๐Ÿ‘๏ธ ๐“๐ก๐ž ๐€๐ฃ๐ซ๐š ๐‚๐ก๐š๐ค๐ซ๐š, ๐š๐ฅ๐ฌ๐จ ๐ค๐ง๐จ๐ฐ๐ง ๐š๐ฌ ๐ญ...
02/20/2025

๐“๐ก๐ž ๐ฐ๐š๐ง๐ข๐ง๐  ๐ฆ๐จ๐จ๐ง ๐š๐ง๐ ๐ฉ๐ก๐จ๐ง๐ž ๐Ÿ๐š๐ข๐ซ๐ข๐ž๐ฌ ๐ซ๐ž๐ฏ๐ž๐š๐ฅ๐ž๐ ๐š ๐ ๐จ๐๐๐ž๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐ซ ๐€๐ฃ๐ง๐š ๐‚๐ก๐š๐ค๐ซ๐š ๐ฐ๐ข๐๐ž ๐จ๐ฉ๐ž๐ง.

๐Ÿ‘๏ธ ๐“๐ก๐ž ๐€๐ฃ๐ซ๐š ๐‚๐ก๐š๐ค๐ซ๐š, ๐š๐ฅ๐ฌ๐จ ๐ค๐ง๐จ๐ฐ๐ง ๐š๐ฌ ๐ญ๐ก๐ž ๐“๐ก๐ข๐ซ๐ ๐„๐ฒ๐ž, ๐ซ๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ฌ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง, ๐ข๐ง๐ง๐ž๐ซ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ, ๐š๐ง๐ ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฏ๐ข๐ฌ๐ข๐จ๐ง--๐›๐จ๐ญ๐ก ๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ฆ๐ž๐ญ๐š๐ฉ๐ก๐จ๐ซ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ.

๐Ÿ™๐Ÿฝ ๐–๐ก๐ž๐ง ๐จ๐ฉ๐ž๐ง ๐š๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐, ๐ข๐ญ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ฌ ๐ฎ๐ฌ ๐ญ๐จ ๐ฌ๐ž๐ž ๐›๐ž๐ฒ๐จ๐ง๐ ๐ข๐ฅ๐ฅ๐ฎ๐ฌ๐ข๐จ๐ง๐ฌ, ๐ญ๐ซ๐ฎ๐ฌ๐ญ ๐จ๐ฎ๐ซ ๐ข๐ง๐ฌ๐ญ๐ข๐ง๐œ๐ญ๐ฌ, ๐š๐ง๐ ๐ ๐š๐ข๐ง ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐๐ž๐ž๐ฉ๐ž๐ซ ๐ญ๐ซ๐ฎ๐ญ๐ก ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž.

โœก๏ธ ๐ˆ๐ง ๐ญ๐ข๐ฆ๐ž๐ฌ ๐จ๐Ÿ ๐ฎ๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ, ๐š๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐€๐ฃ๐ง๐š ๐œ๐ก๐š๐ค๐ซ๐š ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฎ๐ฌ ๐ก๐ž๐š๐ฅ ๐›๐ฒ ๐Ÿ๐จ๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐š ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž.

โœจ ๐๐ฒ ๐ญ๐ฎ๐ง๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ข๐ฌ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐œ๐ž๐ง๐ญ๐ž๐ซ, ๐ฐ๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐Ÿ๐ฅ๐จ๐ฐ ๐Ÿ๐ซ๐ž๐ž๐ฅ๐ฒ, ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฌ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ซ๐ฎ๐ฌ๐ญ ๐š๐ง๐ ๐š ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐จ๐Ÿ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฎ๐ฌ.
๐Ÿ’™

#๐ก๐ž๐š๐ฅ๐ข๐ง๐  #๐š๐ฃ๐ง๐š๐œ๐ก๐š๐ค๐ซ๐š #๐ญ๐ก๐ข๐ซ๐๐ž๐ฒ๐ž #๐›๐ซ๐ข๐ง๐ ๐ญ๐ก๐ž๐ฆ๐ก๐จ๐ฆ๐ž๐ง๐จ๐ฐ #๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง #๐ง๐š๐ญ๐ฎ๐ซ๐ž๐ก๐ž๐š๐ฅ๐ข๐ง๐ 

01/09/2025
My grandmother Freida was a Holocaust survivor and also an incredible artist who passed when I was 10. I thought about h...
12/26/2024

My grandmother Freida was a Holocaust survivor and also an incredible artist who passed when I was 10. I thought about her a lot last night as I painted this.
๐Ÿ•Ž ๐ŸŽจโœจ

๐Ÿ•Ž

Low tide beauty.
12/01/2024

Low tide beauty.

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270 Storke Road Suite D
Goleta, CA
93117

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Healing Arts with Romi Cumes, MA, MFT, CMT in Santa Barbara, California Services: Bodywork, Somatic & Relational Psychotherapy, Yoga Instruction, and Workshops. Romi is the founder of Transformative Healing Arts and is a psychotherapist, massage therapist, yoga instructor, somatic educator and intuitive healer with over twenty years of combined experience. Romi is passionate about healing and enjoys supporting people to live happier, more embodied lives. Depending on the unique need of each client, sessions may be specialized, or integrate a variety of the healing modalities listed below. Her clients report great improvement to their physical, emotional, and spiritual well-being and it brings her great joy to be of service. The term โ€œSomaticsโ€ has become an umbrella term for approaches that focus on the development and deepening of the self within the body. Somatic psychotherapy or healing sessions support the individual's healing process and sense of embodiment in relationship to their emotional, spiritual, and psychological processes. Within the dynamic and subtle energy waves inherent in the nature of human experience, there are endless pathways to Self-discovery. See website for class offerings.