What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 12pm

Flow Yoga & Wellness

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Santa Barbara, CA
Flow Yoga & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow Yoga & Wellness, Yoga studio, 4441 Hollister Avenue, Santa Barbara, CA.
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Flow Yoga & Wellness is a boutique yoga studio offering daily meditation and yoga classes with a wellness collective providing massage therapy, an infrared sauna and a wellness inspired retail store in Santa Barbara.

10/09/2025

Our Age-wise Level 2 series has come to an end! Such a wonderful group led by the magical Rose 💗

Our next 5-week series starts on:
October 21st-November 18th
@ 1:00 - 2:15 pm

This series includes:

🧚🏽‍♀️reclaiming your balance and stability
⭐️relieving aches and pains
🌷rediscovering freedom of movement
🦋joining a magical community

If you or someone you know would benefit, click the link in the bio 💕🌺

10/04/2025

Such a joy to have the wonderful Ninaya here for the Friday Tea Social last night 🌺🧚🏽‍♀️

A wonderful taste of our Fall Group Cleanse that starts tomorrow Sunday, October 5 - October 26th! Link in bio 💕

Included in the Fall Cleanse:

🍁guided process for cleansing the body
🌷holistic health remedies and recipes
🧘‍♀️three yoga classes a week

10/03/2025

Our Sacred Women’s Circle led by the magical Samantha and Lindsay is this Sunday, October 5 at 6-8 pm 🧚🏽‍♀️

Come join to experience:
🧘‍♀️embodied movement
🌷reiki, breath work, & sound therapy
🦋healing touch and connection

10/01/2025

Come to this Friday’s Tea Social from 6 - 8 pm led by the wonderful Ninaya Strandberg 🌻💗🌷

45 minutes of yoga, followed by a conversation about holistic seasonal cleanses 🦋

She will also be leading a detoxing cleanse starting October 5th - October 26th! 🌻

09/29/2025

Our release and receive retreat was such a magical night filled with deep healing 🍁💛

Thank you to our wonderful leaders: Akiko , Deanna and Jeremiah Marshman 🙏💗🌷

09/24/2025

Join our Fall Group Cleanse lead by Ninaya Strandberg! October 5th- 26th 🍁✨🌼

How does it work ? We will be meeting weekly over Zoom on Sundays at 6pm for 3 weeks starting October 5th and closing on October 26th. We will also have a yoga class available 3 times a week during that time on Mondays, Wednesdays and Fridays 7am -8:15

Please write to us with any of your questions!

$325 for full offering
$125 for just the virtual classes

We hope to tune in, cleanse, detox and cultivate purity with you

09/20/2025

We had a magical first event this Friday with Paula.

Join us this Sunday for an even deeper dive into dimensional frequency expansion.

More info and registration through our website !

Thanks Paula ❤️🙏🏼

09/19/2025

Come to a wonderful sound journey with (tomorrow) Friday, September 19th from 6:00 - 7:30 pm!

🌻 You will experience a powerful physical, emotional and energetic shift!

Then, join an Expansion Workshop this Sunday, September 21st from 2:00 - 4:00 pm.

❤️ Experience a heart opening activation. Use your voice as a tool for healing.

09/12/2025

Sign up for our wonderful upcoming events!

Quantum Sound Journey on Friday, September 19th @ 6:00 pm - 7:30 pm

🌻 Access powerful physical, emotional, and energetic shifts 🧚🏽‍♀️ Experience vocal toning and a crystal bowl journey 🎶

Dimensional Frequency Expansion Phase m Sunday, September 21st @2:00-4:00 pm

⭐️Experiential workshop to use your voice as a tool for healing and open your heart center to unconditional love ❤️

09/07/2025

Come join us for the Release & Receive Retreat on Saturday, September 27th from 2:00 pm to 5:00 pm!

A soul nourishing journey to shed summer and embrace the comforting season of fall 🍁

Release & Receive Journey Leaders:

☕️ Sacred Cacao: Deanna Jaromay

❤️‍🩹Reiki with Akiko Noguchi

🎶Soundbath with Vibrational Therapist Jeremiah Marshman

09/05/2025

Meet flow’s newest member, Milo! 🐶🌺 You’ll see him curled up around the studio, eager to be pet 💕 swipe to the last slide for Milo’s side eye 👀

09/04/2025

Our Tea Social this Friday still has some spots open!

Come hang with us tomorrow night and meet some inspiring and wonderful souls as they share some of their gifts with us.

Meet TJ - a local Santa Barbaran, he can help
quench your curiosity about crystals. Please ask him questions, bring your own crystals/minerals for identification and bring an open heart and mind !

Meet Karina who will be offering Ozone Therapy

&

Meet Eric who will be offering 10 minute chair massages.

The evening will@begin with a 45 minute All Levels Yoga Class. 🌞
6:30-8pm at Flow Yoga Studio, please register beforehand !

Address

4441 Hollister Avenue
Santa Barbara, CA
93110

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 12pm

Website

https://sbflowyoga.com/

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