Power of Your Om

Power of Your Om Infrared Heated Studio in Santa Barbara
Vinyasa | Hot Yoga Sculpt | Hot Pilates | Flow | Yin
(220)

Power of Your Om is a vibrant community space for you to challenge yourself to sweat past your own barriers and create transformation from within. Our studio offers power Vinyasa Yoga classes in a heated room designed to support your overall fitness and well being on and off the mat.

(Re)introducing Jocelyn ✨Rooted in community and connection, her classes blend creative movement with strength and softn...
03/21/2026

(Re)introducing Jocelyn ✨

Rooted in community and connection, her classes blend creative movement with strength and softness.

Move with intention, explore with curiosity, and feel at home in your body 💛

Catch Jocelyn’s Surge class this Tuesday at 6pm 🔥🔥

Your physiology responds to the frequency of sounds… you have to do nothing but receiveNervous system reset = more capac...
03/20/2026

Your physiology responds to the frequency of sounds… you have to do nothing but receive

Nervous system reset = more capacity for what needs your attention.

🗓️ Tonight 3/20 7pm
🔗 Link in bio
💫 space is limited so please sign up

Feeling extra lucky this St. Patty’s Day 🍀 We’re so grateful for this beautiful community! Join us for class this week…...
03/18/2026

Feeling extra lucky this St. Patty’s Day 🍀

We’re so grateful for this beautiful community! Join us for class this week… extra sweaty with this heat wave 💚🫣

Hot take: Yoga alone isn’t enough anymore.Two of the biggest predictors of longevity are:- Strength- VO₂ max (your body’...
03/14/2026

Hot take: Yoga alone isn’t enough anymore.

Two of the biggest predictors of longevity are:
- Strength
- VO₂ max (your body’s ability to use oxygen efficiently)

For most of my athletic life I only trained through swimming, biking, and running. That approach took me far. But when I trained to row across the Pacific Ocean and ultimately earned a world record crossing, the thing that changed my capacity the most was building a solid base through strength training. Now, as I move through pre-menopause, that realization matters even more.

Strength supports:
- bone density
- metabolism
- joint stability
- long-term resilience

So we’re evolving our Sculpt classes at Power of Your Om. Same fun energy. Same sweaty vibe. But now with smarter strength programming and intentional moments that challenge your VO₂ max. Because the goal isn’t just to leave class tired. It’s to leave stronger 💪🏽

I’ll be introducing the new format this Sunday at 10:30am, followed by a deeper workshop from 12–2pm for instructors and curious students who want to learn more.

Stronger bodies for the long game!!! 🌟🌟🌟

     MoveForLife  StrongNotJustSweaty  SantaBarbaraYoga

Meet Quintin! The instructor bringing the energy to our Yoga Sculpt classes 🔥His journey into yoga started in an unexpec...
03/06/2026

Meet Quintin! The instructor bringing the energy to our Yoga Sculpt classes 🔥

His journey into yoga started in an unexpected way—preparing to walk through the desert in the middle of summer. What began as a way to physically prepare quickly became something deeper: a practice of breath, discipline, and resilience.

Catch a Sculpt class with Quintin: 
🗓️ Mon 12pm
🗓️ Tue 7am
🗓️ Thu 7am

Practice with Yohanna and experience the shift from striving to stillness 💫
02/28/2026

Practice with Yohanna and experience the shift from striving to stillness 💫

2 days left to leave us a review and automatically enter into our giveaway! Win a hot yoga towel and giftcard to 🌟 Link...
02/27/2026

2 days left to leave us a review and automatically enter into our giveaway! Win a hot yoga towel and giftcard to 🌟 Link in bio 🔗

Feel the heat this week and book a class! Drop a 🔥 if you love the warmth 😌
02/24/2026

Feel the heat this week and book a class! Drop a 🔥 if you love the warmth 😌

Come ride the wave with Michelle 🌊
02/20/2026

Come ride the wave with Michelle 🌊

Book your midweek reset 🔥🔥🔥
02/19/2026

Book your midweek reset 🔥🔥🔥

Packed 9am Surge with Lauren this morning! Even when it’s raining, this community shows up 🌧️Normal schedule today—join ...
02/16/2026

Packed 9am Surge with Lauren this morning! Even when it’s raining, this community shows up 🌧️

Normal schedule today—join us for class tonight 🔥
- 4:30pm Deep with Danielle
- 600pm Deep with Danielle
- 7:15pm Tide with Emmalee

Address

1221 State Street , #201
Santa Barbara, CA
93101

Opening Hours

Monday 6am - 8:30pm
Tuesday 11:30am - 7pm
Wednesday 6am - 7pm
Thursday 11:30am - 7pm
Friday 6am - 10:30am
Saturday 8:30am - 12pm
Sunday 8:30am - 7:15pm

Telephone

+18056330904

Website

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