Soma Get Fit

Scott Crawford’s wellness and fitness retreats are custom combinations of adventure-based exercise methods, all experienced within a single day, multi-day stay, or long-term retreat. Each fitness module is led by celebrity trainers who are personally chosen for the client (past trainers have worked with Katy Perry, Anne Hathaway, Sting and more). Hiking, cycling, kayaking, horseback riding, stand-

up paddling, acrobatics, T’ai chi, Pilates, yoga, strength training and swimming are only a few of the possibilities, and clients are often amazed by how many of these adventures can be experienced in a single day. Besides dazzling the mind, beach, mountain and park training provides destabilized workout terrains, engaging specific suites of muscles that tend to remain under-stimulated in more stable, gym-based environments. Scott Crawford retreats successfully break through physical and mental plateaus, taking clients to levels of fitness and joy they may not have imagined possible.