12/29/2025
🤫 Pilates + weights is the secret.
Pilates builds deep strength, stability, and mobility, while weights build muscle, bone and confidence.
⏰️ Together, they give you MORE in less time.
Starting is always the hardest part, especially when every plan out there feels overwhelming or unrealistic.
That’s why we created something you can actually stick to.
The Lindywell Pilates + Weights Challenge (Jan 5-9) is your jumpstart into a stronger, more grounded 2026:
✨ 20 min or less per day
✨ Strategic, effective workouts
✨ A mix of strength, mobility + Pilates
✨ A plan that fits your real life
If you’re craving a fresh start that doesn’t burn you out, this is it.
Comment STRENGTH to get two weeks free and join us inside the app, let’s build your strength and consistency, together. 💛
