What are the opening hours?

Monday 11am - 5pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm Sunday 10am - 6pm

Salt Cave Santa Barbara

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United States
Santa Barbara, CA
Salt Cave Santa Barbara

Escape the everyday at Salt Cave SB's unique wellness oasis nestled in the heart of downtown Santa Barbara.
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We’re more than a spa; we’re a community hub where relaxation meets connection. Inspired by a life-changing trip to Vermont and the decline of community gathering spaces, Pamela McCaskey dreamed of creating a wellness haven in Santa Barbara. Alongside her geologist husband, Mike, she brought this vision to life, importing over 60 tons of Himalayan salt from Pakistan to build the largest salt cave in North America. Since 2012, Salt Cave SB has become a local treasure. Beyond meditative cave sessions, we offer wellness services, specialized classes, and luxurious spa treatments. With its exclusive line of body products and spa accessories, you can even take the calming essence of the caves home with you. A hub for relaxation, community, and holistic well-being, Salt Cave SB continues to inspire visitors to drop down, feel good, and thrive.

09/29/2025

This topic: power in the in-between. 🌿

That moment between inhaling and exhaling.
The stillness before a new season begins.
The pause between two appointments, conversations, or thoughts.

Mindfulness isn’t just about sitting still; it’s about tuning into the transitions. Let the quiet moments remind you that growth doesn’t always happen in action. Sometimes, it happens in the space between. This week, notice the little shifts. That’s where presence lives.

09/27/2025

🌍 Happy World Tourism Day from Santa Barbara’s hidden gem beneath State Street. ✨

Every day, visitors step into Salt Cave SB and discover something unexpected—a serene Himalayan salt cave tucked beneath the city’s lively downtown. It’s a place to slow down, take a deep breath, and reconnect.

As the cruise ships dock and the sidewalks fill with explorers, we’re honored to be part of so many journeys. Salt Cave SB is more than a stop along the way—it’s a reset, a ritual, a reminder to care for yourself in the middle of the adventure.

📍Welcome to Santa Barbara. Welcome to Salt.

09/24/2025

Thank you for your kind words about our salt caves and salt products, Makayla! We're so happy you had a wonderful experience and hope to see you (and your parents) in again soon!

09/23/2025

Summer may be over, but Salt travel kits are always in season. 🗺️

09/22/2025

Hello, fall 🍁 The season of slowing down, breathing deep, and cozying up has officially begun.

Celebrate the first day of fall with a reset—whether that means a salt cave session, a nourishing massage, or stocking up on seasonal scents. Let’s make it a season of calm and care!

09/19/2025

The scent of fall has officially arrived at Salt Cave SB!

✨ Tree Farm & Sweater Weather candles
🛁 Sweet Almond & Coconut, French Lavender & Sage, and Peppermint & Tea Tree salt scrubs
💋 And our Mixed Berry Himalayan Lip Balm—perfect for drier, breezy days

Natural, nourishing, and handcrafted to help you feel grounded this season. Swing by the store or shop online to stock up while they last! 🍂🕯️ https://saltcavesb.com/shop/new-arrivals/

09/17/2025

In a world that moves fast, mindfulness is the pause we all need. 🌿

Our newest blog is your beginner’s guide to meditation in Santa Barbara—a city that invites you to slow down, breathe deep, and reconnect. From peaceful outdoor spots to the grounding energy of Salt Cave SB, we’re sharing tips, tools, and local resources to help you start (or return to) a more intentional practice.

✨ Find your calm. Tap into presence. Begin your journey. Read the full guide: https://saltcavesb.com/a-beginners-guide-to-mindfulness-meditation-in-santa-barbara/

09/15/2025

After a season of sun, travel, and go-go-go energy, it’s time to ground yourself and recharge. Start your post-summer detox with:

🧂 Salt Cave Sessions to clear out the stress (and the congestion).

💆‍♀️ Mineral Spa Treatments to revive tired skin and relax sore muscles.

🛁 Salt-Infused Products to bring the detox home—think bath soaks, scrubs, and cleansing masks.

This season, reset your rhythm with the restorative power of Himalayan salt—mentally, physically, energetically. Your back-to-routine reset starts here! 🧖‍♀️✨ https://saltcavesb.com/inquire/contact/

09/12/2025

Halotherapy, or salt therapy, is a natural wellness practice that uses dry salt to support respiratory health, reduce stress, and revitalize skin. At Salt Cave SB, we use 45+ tons of pure Himalayan salt to create a microclimate that mimics the healing salt caves of Eastern Europe.

✨ Why it works:
When you breathe in the fine salt particles during a cave session, they help reduce inflammation in the airways, clear mucus, and support overall respiratory wellness—especially helpful during seasonal transitions.

💆‍♀️ The bonus:
Halotherapy is deeply relaxing. As you breathe, your nervous system settles. Tension melts. And your skin? It benefits, too—thanks to salt’s natural antibacterial and anti-inflammatory properties.

📍 Drop down and feel good at Salt

09/11/2025

On this solemn day, we honor the lives lost, the courage of first responders, and the strength of a nation that came together in the face of tragedy.

May we carry forward the spirit of unity, compassion, and resilience today and every day.

🕊️ Never forgotten.

09/08/2025

Life can be loud, but you don’t have to match its volume.
Pause. Breathe. Feel your feet on the ground. Let your thoughts soften.

Even in the chaos, there’s always a quiet place within you.
Start there. Return often. 🌬️

09/05/2025

September is National Self-Care Awareness Month. ✨

A little reminder: taking care of yourself isn’t selfish; it’s essential. Whatever that means to you—turning off your phone, booking that massage, or breathing a little deeper—let this be the month you make space for yourself.

You deserve it. 💛

Address

740 State Street
Santa Barbara, CA
93101

Opening Hours

Monday	11am - 5pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

https://www.saltcavesb.com/

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Our Story

Pamela has been in the fitness and wellness business for 25 years. She was inspired to open a day spa that allows people to stop by, enjoy community, relax, and shop for great products both imported and locally produced.