Naia Leilani Yoga

10/28/2025

Not a bad view for some yoga! 🤍✨

10/28/2025

not a bad view for some yoga 🧘🏽‍♀️ ✨

10/28/2025

“Waiting until we feel ready” — I think that’s an illusion. Personally, it’s been rare that I’ve ever truly felt ready in life. Prepared, maybe. But never ready.

We all start somewhere, and one of the hardest parts is simply starting. Taking that first step, even when it’s uncomfortable. We learn by doing, by making mistakes, by discovering where our edges are.

If we wait to feel ready, we miss out on life, on growth, on experiences that shape us.
This is your sign to stop overthinking and take the leap. 🌱 if you’ve been waiting on starting a creative project, booking the flight, planning the trip, registering for the course, the first step is to start. Right now is the only moment we have!

10/27/2025

Return to Self | Nov 8–9 | Santa Barbara ✨

A weekend to slow down, connect, and come home to yourself. 🌿
Join us in the Santa Barbara mountains for yoga, meditation, sound healing, journaling, and heart-centered connection with like-minded women.

This retreat is for those feeling overstimulated, disconnected, or craving a reset in nature. You’ll leave grounded, inspired, and renewed 🌸

🏕 Lodging options:
• Bring your own tent — $150
• Shared dome/yurt — $200
• Private dome/yurt — $300

All meals, workshops & activities included 💛
DM me or call me for details or to save your spot space is limited 🌞 808-359-9669

10/24/2025

Come home to yourself 🤍 Women’s Retreat

I’ve been wanting to share an offering like this for many years now and the time has finally come!

Join us for a 2-day journey of movement, rest, and connection in the Santa Barbara mountains.

We’ll hike to waterfalls, move through yoga and sound healing, sip tea under the trees, and share space in sisterhood.

Let’s slow down, breathe deeper, and reconnect to what really matters.

✨ November 8-9 | Ages 18-35 | Santa Barbara Mountains

DM me or text me for more info 🙏🏽🤍

05/15/2025

Santa Barbara is heating up! Join us for our next Bowl + Flow event happening May 25th Memorial Day weekend. Enjoy some morning movement and delicious açaí to kickstart your Sunday. You don’t wanna miss this fun event!!! Sign up in our bio to let us know you’ll be there 🌸✨

05/01/2025

✨50% off Mother’s Day Special ✨
Celebrate the women who raised us with the gift of deep relaxation and healing. 🌸
For a limited time, enjoy 50% OFF a 1-hour private sound bath—a perfect way to say thank you with peace, presence, and love. 💖

Book now at naialitman.com or text/call 808-359-9669 to reserve a spot for your mama, yourself, or both 💆🏽‍♀️💗

Offer valid through Mother’s Day May 11th🌷 Limited availability—don’t wait!

Discover personalized yoga with Naia Leilani Yoga, your go-to for private sessions in Santa Barbara. Elevate your well-being with tailored practices in a serene setting. Begin your journey with Naia Leilani Yoga today.

04/29/2025

Spring is here! 🌸✨ Nothing beats practicing yoga outside in the sunshine ☀️ Stay tuned and follow for updates on outdoor beach yoga in Santa Barbara👀

04/22/2025

🤩Who’s excited?! Bowl + Flow is back THIS SUNDAY!! Join us by clicking the link in our bio to sign up and secure a spot for this fun morning 🌸🫶🏼✨

03/16/2025

😅Let’s talk about being afraid to START:

When I got my yoga teacher certification I was so nervous to start teaching classes. I was afraid I wasn’t a good enough yogi, not flexible enough, not strong enough, not confident enough in my teaching style… but I decided I had to start somewhere.

Every teacher has been a novice and a student before and it’s important to remember that. Through practice and consistency you start to learn more about what you like and dislike as a teacher. After three years of teaching I finally feel confident to freestyle in my classes, adjust, and communicate more openly with my students. And I know I have so much more to learn!

We all start somewhere and everyone’s process is different! If you are scared to start remember that the only way to your goal is through the showing up 🙏🏽✨🫶🏼 Please message me if you’re curious about yoga, sound healing, teaching I’d love to get to know you better🤍

03/16/2025

Can you name this iconic Santa Barbara landmark? 👀✨

03/12/2025

Don't miss this!! Join us for a revitalizing yoga flow, a blissful sound bath, and a delicious Oakberry açaí bowl to fuel Saturday ✨

📅 Saturday, March 15 | 9:00 - 10:00 AM
📍 New Funk Zone Garden | 120 E Yanonali St, SB
💲 $25 (Yoga + Small Açaí Bowl)

Save your spot now! Venmo -Litman or Zelle (808) 359-9669. See you on the mat! 🧘🏽‍♀️💛 Link in bo