Barbra Valentine Hypnotherapy

08/07/2025

I have a complete set of tuning forks that I use in my level 2 sound healing! Magical vibrational deep energy shift!

27/01/2025

27/01/2025

Wise women circles Happening every month at my beautiful ocean view sanctuary! … recenter and relax with guided meditation, journaling, tea and sound healing! It is going to be amazing! Limited to 10 women, so message/call for dates and Reservations ☮️🤗💕

24/11/2024

Boundaries are the distance at which I can love you and me simultaneously

08/11/2024

Feeling out of balance? I have openings for both Healing Touch/Aromatherapy and hypnotherapy for Deep peace realignment.

04/07/2024

25/06/2024

Time for a solstice reset? I would love to journey with you into releasing what no longer serves your highest good and reframing, and embracing your most joyous self! Ocean view Appointments at your convenience. Love & light, Barbra ChT

02/06/2024

A very clear and simple explanation of mindfulness meditation from J. Krishnamurti. Quieting our thinking minds so that we can connect deeply with the beauty of the present moment, right HERE, right NOW...

"Meditation is one of the greatest arts of life, perhaps the greatest art. Because in the understanding of meditation there is love, and love is not the product of systems, of habits, of following a method.

Love can perhaps come into being when there is complete silence. And the mind can only be silent when it understands the nature of its own movement, as thought and feeling.

To understand that thought and feeling there must be no condemnation in observing that thought and feeling.

So meditation can take place when you are sitting in a bus, or walking in the woods full of light and shadows, or listening to the singing of birds, or looking at the face of your wife or husband.

Meditation isn't something apart. It's the understanding of the totality of life in which every form of fragmentation of life has ceased.

And also that is to contemplate life, not from your particular idiosyncrasy, tendency, or inclination, but to contemplate the whole movement of life. And you cannot contemplate or meditate if there is no silence.

When one has totally [detached from] the psychological world which man has created for himself, and the psychological structure of society of which we are: the greed, the envy, the violence, the jealousies, the hatreds, then when you totally [detach], you have space and silence.

And it's only such a mind that can see what is the immeasurable. Such a mind is a light to itself."

J Krishnamurti. What Is Meditation?
https://www.youtube.com/watch?v=dthh8ntOgU8

Photo "Freesia in the Rain" by John-Morgan

02/06/2024

Everything is created twice twice… First in the mind, then in reality…