Santa Barbara Health and Healing Center

Santa Barbara Health and Healing Center Oriental Medicine

09/25/2025

FOR ALL THE MOTHERS AND MOMS TO BE: HERES SOME SCIENCE BASED FACTS TO HELP YOU DECIDE ON TYLENOL:

Acetaminophen (Tylenol) Use in Pregnancy & Autism: What the Science Shows

What we know:

Acetaminophen (paracetamol, Tylenol) is the most commonly used medicine for fever and pain in pregnancy.

Fever in pregnancy itself can harm the baby if left untreated.

Acetaminophen is generally considered the safest option for pregnant patients.

What the studies show:

Largest and best study (Sweden, >1 million children): No increased risk of autism, ADHD, or intellectual disability once genetics and family factors were accounted for.

Some smaller studies: Have found statistical “associations” between higher prenatal acetaminophen exposure and autism or ADHD.

Important caveat: Association ≠ causation. These findings may reflect other factors (genetics, maternal illness, environment).

Biological studies: Some cord-blood markers suggest exposure, but this does not prove harm.

Medical consensus (as of 2025):

FDA will soon add a label noting a possible association, not proof of harm.

American College of Obstetricians and Gynecologists (ACOG): Acetaminophen remains appropriate in pregnancy when clinically indicated.

Expert advice: Use the lowest effective dose for the shortest necessary time. Avoid prolonged, daily use without medical guidance.

Bottom line for patients:

There is no solid evidence that acetaminophen causes autism.

Use it when truly needed (e.g., fever, significant pain).

Discuss frequent or long-term use with your OB provider.

Don’t leave fever untreated—risks of untreated fever are well documented. If still concerned about Tylenol there are Chinese Herbal Formulas created to reduce fever and they can be very effective.

1. Yin Qiao San (银翘散, Honeysuckle & Forsythia Powder)

Category: Release exterior, clear heat, resolve toxicity.

Disperses Wind-Heat at the early stages of febrile disease (sore throat, slight fever, thirst, cough). Clears toxins and vents pathogens before they pe*****te deeper.

2. Bai Hu Tang (白虎汤, White Tiger Decoction)

Category: Clear Qi-level heat.

Strongly clears Excess Yangming Qi-level heat (high fever, intense thirst, profuse sweating, big pulse). Protects fluids while reducing blazing heat. Often used for very high fevers with irritability.

3. Chai Ge Jie Ji Tang (柴葛解肌汤, Bupleurum & Kudzu Decoction to Release the Muscle Layer)

Release exterior and clear interior heat.

How it works: Moves from Taiyang to Yangming stage—for unresolved chills/fever that shift into stronger fever, irritability, headache, eye pain. Clears rising heat while still resolving the exterior pathogen.

4. Qing Hao Bie Jia Tang (青蒿鳖甲汤, Sweet Wormwood & Soft-Shelled Turtle Shell Decoction)

Nourish Yin, vent heat.

How it works: Treats Yin-deficient lingering fever—especially “steaming bone” sensations, night sweats, afternoon tidal fever. Vents heat from deficiency and enriches Yin.

5. Ma Xing Shi Gan Tang (麻杏石甘汤, Ephedra, Apricot Kernel, Gypsum & Licorice Decoction)

Category: Clear heat from the Lungs.

Clears Lung heat and calms wheezing. Used for fever with cough, labored breathing, thirst, sometimes useful for bronchitis/pneumonia-type presentations in a TCM framework.

Summary:

Exterior Wind-Heat / early fever: Yin Qiao San

Very high Qi-level fever: Bai Hu Tang

Transition from exterior to interior heat: Chai Ge Jie Ji Tang

Lingering Yin-deficient fever: Qing Hao Bie Jia Tang

Fever with cough/wheezing (Lung heat): Ma Xing Shi Gan Tang

Disclaimer: This summary is for educational purposes only. It is not a substitute for professional medical advice. Always consult your physician before making medication decisions in pregnancy.

06/13/2024

We finally have a definition after 4 years: Although theres no mention of post vaccination long haul which is just as prevelent but insidious.

2024 NASEM LONG COVID DEFINITION
Long COVID (LC) is an infection-associated chronic condition (IACC) that occurs after SARS-CoV-2 infection and is present for at least 3 months as a continuous, relapsing and remitting, or progressive disease state that affects one or more organ systems.
LC manifests in multiple ways. A complete enumeration of possible signs, symptoms, and diagnosable conditions of LC would have hundreds of entries. Any organ system can be involved, and LC patients can present with
• single or multiple symptoms, such as shortness of breath, cough, persistent fatigue, post-exertional malaise, difficulty concentrating, memory changes, recurring headache, lightheadedness, fast heart rate, sleep disturbance, problems with taste or smell, bloating, constipation, and diarrhea.
single or multiple diagnosable conditions, such as interstitial lung disease and hypoxemia, cardiovascular disease and arrhythmias, cognitive impairment, mood disorders, anxiety, migraine, stroke, blood clots, chronic kidney disease, postural orthostatic tachycardia syndrome (POTS) and other forms of dysautonomia, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), mast cell activation syndrome (MCAS), fibromyalgia, connective tissue dis-orders, hyperlipidemia, diabetes, and autoimmune disorders such as lupus, rheumatoid arthritis, and Sjogren's syndrome.

IgG food intolerance tests are controversial and have not been scientifically proven to identify trigger foods. In fact,...
06/07/2024

IgG food intolerance tests are controversial and have not been scientifically proven to identify trigger foods. In fact, most experts agree that these tests are inaccurate. IgG antibodies are a normal immune system response to food, and higher levels of IgG4 to certain foods may indicate tolerance rather than intolerance. Additionally, the studies that support the use of these tests are often outdated and published in non-reputable journals.
However, one observational study found that food intolerance tests can be important tools for patients with autoimmune disease (AI). These tests can help tailor an individual diet program that may relieve symptoms and slow or stop the progression of the disease.

https://pubmed.ncbi.nlm.nih.gov/30213697/

Food sensitivities can trigger autoimmune responses in several ways, including intestinal barrier function and molecular mimicry. Symptoms of food sensitivities can be delayed and may not appear until hours, days, or weeks after exposure to the food. They can also be non-severe and not gut-related, making it difficult to immediately connect them to the food. Gastrointestinal symptoms like abdominal cramps, diarrhea, and constipation are common in patients with IgG-mediated food intolerance.

At our clinic we use Cyrex Lab testing's advanced ELISA testing to identify food intolerances and determine if they are drivers of autoimmune.

In the professional medical and scientific world, there is not many interest in the correlation of food intolerance and autoimmune diseases. However there is a lot of evidence that e.g. gluten or gliadine can induce autoimmmune diseases: example the interest in coeliac disease and autoimmunity. Ther...

02/23/2024

Acupuncture facial rejuvenation is a natural long lasting holistic way to reduce wrinkles and sagging while increasing overall health and longevity.

09/11/2018

A study indicates that acupuncture can provide significant relieve for chronic pain. The study isn’t the last word on the issue, but it is one of the best quality studies to date and has made an impression. For more: https://bit.ly/2x1SgnN You can find NCCAOM National Board-Certified and licensed Acupuncturist in your area on the NCCAOM’s website: https://bit.ly/2bKQhLe

04/26/2016

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5266 Hollister Avenue, Suite 107
Santa Barbara, CA
93111

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