03/03/2026
There’s something I’ve been thinking about lately, and I wanted to share it with you in my latest blog post.
A lot of people who come to me have tried things before. Therapy, retreats, workshops. And many of them say the same thing — it helped in the moment, but something didn’t quite make it home with them.
I wrote about why I think that happens, and what makes online sessions work differently than most people expect.
It’s not about convenience (though that matters too). It’s about something a little more interesting — the fact that your nervous system stores learning in context, and that doing the work in the same space where your patterns actually live changes how deeply it sticks.
Read the full article: 🔗 Link in BIO
If any part of this resonates — if you’ve had insights that didn’t quite translate into your daily life — this might be worth a read.
And if you’re curious about working together, I have availability for one-on-one sessions. You can find out more on my website www.HealCoach.com or through the links in my BIO
As always, thank you for being here.
Guillermina | HEALCOACH
Explore one-on-one sessions