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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

Yoga Soup

Yoga Soup provides a safe, vibrant, serious, and light-hearted space for self-observation and transformation to occur | www.yogasoup.com |
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www.yogasoup.com

New student special for LOCALS: one month, unlimited classes for $49!

10/29/2025

🌈 Harmonic Hypnosis Sound Bath 🌈
This Sunday, Nov. 2 @ 4 pm
with Danielle Elese

Immerse yourself in a transformative 75-minute reiki-infused sound bath with guided hypnosis, designed to create profound harmonization within your body, mind, and soul.

As beings composed primarily of water - this sacred, life-giving element - we hold the capacity for deep internal transformation through sound. Just as sound waves create ripples and restructure water at the molecular level, this healing journey works to harmonize the waters within you, from the blood flowing through your veins to the cellular memory held in every part of your being. This isn't just relaxation - it's a return to your natural state of harmony.

10/28/2025

Embodied Path 300 Hour YTT

🐣 Early Bird Deadline is Approaching! Register before Nov. 1 for a discounted tuition

Tune in to this short intro from to hear how the practice of yoga is so much more than muscle and bone. Dora’s emphasis in the training highlights the role of the nervous system and how the state of our nervous system affects our behaviors and patterns of moving in the world. Methods such as iRest meditation and yin yoga lend access to a deeper understanding of this part of Self.

Link in bio to learn more and start your enrollment process. Training begins in January ✨

10/27/2025

🌼 Breathwork this Thursday! 🌼
Breath as Medicine
with Jenn Parma
Oct. 30 @ 6:45 pm

Embark on this journey with a brief embodiment practice to help you fully arrive as we begin to explore three potent conscious connected breathwork techniques. We begin with Heart Medicine Breath, fostering a deep connection with your heart and aligning with feelings of peace, love, joy, and gratitude. Transition to Body Medicine Breath, invigorating the energy body to release stagnant emotions through somatic release, toning, hands-on intuitive assistance, and affirmations. Conclude with Spirit Medicine Breath, a short, intensive practice with breath holds, unlocking the door to your higher self. The journey ends with profound relaxation and sound healing to allow the wisdom within you to guide you home.

10/26/2025

🩵 Mommy & Me 🩵
Every Wednesday 10:45-11:45
with Linda Baffa

This class offers a welcoming and compassionate community for mothers during the postpartum period who are looking to connect with other moms and while bonding with their baby through yoga. This space is designed for mothers with infants up to 12 months.

You can expect to move, strengthen, stretch and relax. All movement is safe for both mother and baby and is specifically designed to help assist with recovery after labor. Please know that participants are invited to arrive late or leave early, if needed, as well as to participate in movement or simply just be in the space... Come as you are.

10/24/2025

🌟 Sean Haleen 🌟
Offering Alignment Yoga
Wednesdays 9-10 AM

This class is a deep dive into alignment in yoga poses. Explored through prop use, variations, and anatomical grounding, expect to relate to your body and the poses you’re familiar with in new and exciting ways.

Sean has been teaching full time since 2007 and was recognized by Yoga Journal as one of the top 10 millennial yoga teachers. His classes are known for a deep and playful exploration of alignment. Be prepared to explore new prop use, pose variations, and in depth exploration of how our bodies work inside Yoga.

10/23/2025

🍂 Sunday Line Up 🍂
Rest and Restore
October 26 @ Yoga Soup

🍂 2:30-4:30 Yin-Tensive with Suzanne Marlow
This 2 hour practice is a perfect amount of time to go a little deeper into the stretch of connective tissue. In the depth of the stretch Suzanne will offer therapeutic suggestions in working with our mind and the traumas that have left wounds on the heart. Practices of meditation inspired through Buddhist psychology will be instructed throughout the practice.

🍂 4-5:15 Sound Medicine with Michelle Anise
Nurture yourself with a multi-instrumental sound healing journey which includes a guided deep relaxation induction. Himalayan singing bowls, therapy harp, crystal bowls, and other soothing sounds will transport you to a place of peace and blissful rest. We will conclude our time together by engaging the healing power of our voices with optional toning and meditative chanting.

10/22/2025

✨ New Class with Yanoula! ✨
Strong Flow
Thursdays @ 5:30 PM

A fun, strong flow with a focus on core work, alignment, and a safe exploration of your practice. As you’re flowing from one posture to another, your ability to breathe, focus, and connect your body to your breath will increase. Whether you’re an injury-free beginner, intermediate, or advanced practitioner, you will be challenged to deepen your practice and move in unexpected ways on your mat. Modifications and resting are always welcome, as is a little bit of fun sprinkled into the mix of sweat and breathwork.

As a longtime practitioner and teacher of yoga, Yanoula's goal for you in the class is for you to stay present and walk out more fully aware of – and connected to – yourself and others.

10/21/2025

Embodied Path 300 Hour YTT

🐣 Early Bird Deadline is Approaching! Register before Nov. 1 for a discounted tuition

Tune in to this short snippet from on why we study the Sacred Texts in this training and what the understanding of them can do to support your practice.

Link in bio to learn more and start your enrollment process ✨

10/20/2025

🌀 Somatic Release Breathwork 🌀
This Thursday, Oct. 23
with Regina Powers

Somatic Release Breathwork (SRB) utilizes “conscious connected breath" - an intentional breathing technique that involves a continuous and circular pattern of inhalation and exhalation without pauses between the two. We begin by lying down or finding a comfortable seated position to enhance relaxation. The emphasis is on deep, rhythmic breathing, where each inhalation flows seamlessly into the next exhalation. The aim of no pauses between breaths is to create a sense of flow and connection. Breathers are encouraged to maintain focus on their breath, allowing thoughts and emotions to surface naturally.

10/19/2025

✏ Zen and the Art of Figure Drawing Workshop ✏
Saturday Afternoon, Oct. 25
with Rich Wilkie

Zen and the Art of Figure Drawing is about our state of mind when approaching a drawing and quick sketch drawing.

This workshop will explore our state of mind when approaching a quick sketch drawing of a live, n**e model, and the understanding that drawing is not about a finished sketch, but the process of creating something of beauty from nothing.

Rich will lecture, demonstrate, and will work with you one-on-one.

All levels of experience are welcome. Register in advance.

Participants should bring art supplies. Ideal supplies include 18x24 inch drawing paper, drawing utensils like charcoal or pencils, and a drawing board. Participants without these materials may bring similar drawing paper, utensils, and surface.

10/18/2025

✨ The Brothers Koren are Back! ✨
Saturday, Oct. 25, 7-9 pm

The Mystic Voice: An Evening of Song and Soul

Join the Brothers Koren for a deeply immersive evening honoring the mystique and magic of the human voice. We will come together to experience the profound power of singing in community—an ancient practice that has brought people together in joy, healing, and connection for generations.

We’ll begin with grounding breathwork and gentle vocal exercises to unlock and awaken your voice. From there, we’ll move into simple toning, uplifting melodies, and familiar songs that unite us in harmony.

As you relax into the experience, you’ll notice the chatter of the mind quieting, your heart opening, and your spirit lifting through the power of vocal play and creative expression. Singing together creates a profound sense of belonging, dissolving barriers and reigniting the inner joy that lies within us all.

All levels welcome. No experience necessary.

10/17/2025

🕊 Partner Yoga: The Joy of Flying 🕊
Friday, Oct. 24 @ 7 pm
with Elysabeth Williamson

*Purchase is for a single ticket. You do not need to come with a partner - if you are attending as a pair, please register individually.*

In this partner yoga workshop, you'll discover how working with another person can deepen your practice and create new possibilities for expansion. You'll learn step-by-step how to safely move into dynamic aerial postures and flying sequences, where one partner helps lift and support the other off the ground. Each step of the process is beneficial so whether you ‘fly’ or not, you have an opportunity to expand beyond previous limitations.

What to Expect:
✨ Clear, beginner-friendly instruction for aerial and flying postures
✨ A safe, welcoming space to explore movement and experience flight
✨ Fun, dynamic partner sequences that build connection and confidence

Bring a friend, partner, family member, or come solo and pair up with someone new. No yoga experience necessary—just an open mind and a willingness to try something new. All levels and all types of partnerships welcome.

Address

28 Parker Way
Santa Barbara, CA
93101

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Website

https://www.yogasoup.com/yoga-class-schedule/

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Our Story

Yoga Soup is a fluid, organic idea that is constantly re-shaping itself. As it grows it will no doubt assume different forms but it’s hard to imagine its intention much changing: to provide a safe, vibrant, serious and light-hearted space for self-observation and transformation to occur.