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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

Yoga Soup

Yoga Soup provides a safe, vibrant, serious, and light-hearted space for self-observation and transformation to occur | www.yogasoup.com |
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www.yogasoup.com

New student special for LOCALS: one month, unlimited classes for $49!

01/03/2026

😍 New Yoga Soup Merch! 😍

We are excited to announce a fresh batch of Yoga Soup apparel just hit our shelves. Crewnecks, muscle tanks, cropped tees and more!

Take a little Yoga Soup with you everywhere you go 💛

01/02/2026

Our favorite duo is back! ✨

Candlelight Concert + Kanna Ceremony
Friday, Jan. 9 @ 7 pm
with Kyle Nicolaides & Luca Cupery

This intimate gathering weaves together the gentle medicine of Kanna with live, inspired sacred music by candlelight, creating a container for authentic connection and sweet renewal.Our evening begins with a simple Kanna ritual, led by Luca. Known for her grounded approach and gentle presence, Luca creates heart-centered spaces for transformation, rest and healing. Kanna, a revered South African succulent, has been used for centuries by indigenous peoples for its gentle mood-lifting and stress-relieving properties. In our ritual container, this plant ally helps soften the edges of daily life, opening pathways to deeper connection—with ourselves, each other, and the present moment. Through facilitated movement and a little authentic sharing, we will create space for whatever wants to emerge.

01/01/2026

🤣 Laughing Yoga 🤣
Wednesday, Jan. 7
with Alex Wyndham
*Studio 3*

Come laugh with us!
In laughing yoga, we laugh together and guide our mind to a state of joy. In body yoga we move our bodies into a series of postures to align our physical self, in laughing yoga we assume a series of mental postures to align our mind to a state of levity, happiness and positivity. This class guides us through a series of interactive laughing exercises designed to lighten your mood.

We begin with light stretches combined with laughter to expand the lungs and prepare our body and mind for the laughing exercises. Then we practice a series of laughing exercises until the whole room is filled with laughter and our bellies hurt from laughing. We finish with a laughing meditation to integrate laughter into our daily life as we return to the world.

Laughing floods the body and mind with dopamine and endorphins which elevates the mind to a euphoric and happy state. Laughter has been shown to lower cortisol levels, decrease stress and anxiety, improve your immune system and stimulate your heart and lungs. Walk in the world with laughter and a brighter spark in your eyes.

12/31/2025

✨ Dance Hive Sundays ✨

Dance Hive is a weekly ecstatic dance experience—a freeform movement journey guided by incredible music from world-class guest DJs. Every Sunday, we gather in community to move, express, and connect.

No experience needed. All are welcome. Join the Hive. 🐝

📍 Yoga Soup
🕒 12:30–2pm
🔗 Register: inspiratia.org/calendar

Come as you are. Leave more alive.

12/30/2025

✨ Creative Kids Yoga Series ✨

There's still a few spots left in our Creative Kids Yoga Series, starting Jan. 5 with Kelly Heath!

Creative Kids Yoga classes introduce postures, breathing and yoga themes to kids through movement and art. We float, grow and balance through a dynamic, fun flow building awareness, confidence and strength. This is kid friendly, energetic, silly and fun yoga.

Each week of this series explores a new "pose of the day" and a yogic theme in both the asana (movement) and art portions of the class. We will add poses and projects every week giving these yogis a solid yoga foundation, tools to be successful both on and off the mat and a collection of cool, creative pieces of art.

12/29/2025

☁ Gong Yoga Nidra ☁
Part of our Sunday Sound Series
Jan. 4 with Mitsuko McGavock

Gong Yoga Nidra is a powerful restorative yogic practice. All that is required of you is to lie on your back, listen, and relax. Mitsuko will do the rest.

The practice of Yoga Nidra can create new neural pathways in the brain. It has been shown to reduce the impact of deep emotional associations from past experiences on the nervous and immune system. Mitsuko will read a script that takes one’s awareness on a trip through the physical body, breath body, sense body– guiding the mind through the subconscious. She will end the sound meditation by chaperoning the imagination to outer space by the vibratory sounds of duelling gongs.

12/28/2025

🌟 By Popular Demand! 🌟

Michelle Anise is hosting an 8 week course on The Artist's Way, starting in January. The first time slot filled up so quickly, that we are adding a second session! Spots are limited, so sign up now to save your spot.

Course runs Mondays January 12 - March 2, 7-8:15 PM

12/28/2025

🌀 The Art of Qigong 🌀
Sunday, Jan. 4 @ 3 pm
with Matthew Cohen

We will combine gentle warm-ups, standing and seated qigong, microcosmic orbit and circulation practices, and guided visualizations to tune body, breath, and mind. You'll be guided through approachable sequences that build grounding, open the breath, and restore balance to your nervous system. Emphasis is on usable tools you can bring into your morning routine, during stressful moments, or as part of an ongoing qigong practice. The workshop blends energetic clarity with simple alignment cues so each movement supports both health and presence.

By the end of the session you’ll have practical techniques to clear stagnant energy, expand your capacity for focus and calm, and a short personal routine to carry your New-Year intentions forward. All levels welcome; modifications and slower options will be offered so everyone can participate safely.

12/27/2025

✂ Annual Vision Board Party ✂
Saturday, Jan. 3 @ 2:30 PM
with Amber Goodenough

Ready to dream big in 2026? Join us for an afternoon of fun, inspiration and creativity!

This is a chance to experience creativity, magic and play as you get clear on your vision and set intentions for the coming year. We'll gather for tea, meditation and reflective journaling to open the mind and gain clarity on what it is that you most want. Then we'll put inspiration into action. You'll create your very own vision board to take home, full of the words, images and feelings that inspire and ignite your year ahead!

Come as you are, no artistic experience necessary.

12/26/2025

☀💙 108 Sun Salutations on New Years Day 💙☀
Thursday, Jan. 1 12-2 pm
with Kelly Heath, Linda Baffa, Luca Cupery, & Eddie Ellner

Join us on New Year’s Day for a powerful community practice of 108 Sun Salutations to welcome 2026 with clarity, devotion, and intention.

We’ll move together for two hours with very short pauses every 27 rounds — and you’re welcome to come and go as you need.

Proceeds support The Leukemia & Lymphoma Society.

12/23/2025

Last minute gift shopping? We got you!

🌟 Celebrating this season with treasures and delights of all kinds. Pop in to see which magic calls to you. Happy Holidays, from our heart to yours 💚

12/22/2025

🌟 Holiday Class Schedule 🌟

Please join us as we wrap up 2025. We are here to support you in your practice with this modified holiday schedule.

Address

28 Parker Way
Santa Barbara, CA
93101

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Website

https://www.yogasoup.com/yoga-class-schedule/

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Our Story

Yoga Soup is a fluid, organic idea that is constantly re-shaping itself. As it grows it will no doubt assume different forms but it’s hard to imagine its intention much changing: to provide a safe, vibrant, serious and light-hearted space for self-observation and transformation to occur.

Yoga Soup

01/03/2026

01/02/2026

01/01/2026

12/31/2025

12/30/2025

12/29/2025

12/28/2025

12/28/2025

12/27/2025

12/26/2025

12/23/2025

12/22/2025

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