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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Kineci - Health In Motion

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United States
Santa Barbara, CA
Kineci - Health In Motion

We help people gain freedom from pain to do what they love with comfort and confidence. Welcome to KINECI
Thank you for finding us.

Our KINECI team works with people from all walks of life who are dealing with movement and/or pain related problems. Each has their own unique situation but all simply want to be able to feel better and do more with confidence. We’re here to help you heal and hone your physical wellbeing. Doing so is a special honor and privilege that we value greatly and take seriously. KINECI specializes in Move

ment Health & Performance. We do more than just treat symptoms or offer generic exercise protocols. Rather, we identify problems, find causes and fix them using your movement as medicine. Most movement related symptoms have a biomechanical cause, not biochemical. Medications can help relieve symptoms, for a while, but only a personal, movement-prescription will fix the problem.

07/04/2025

Happy Independence Day from Kineci! Empower yourself this Fourth of July: move gently, heal deeply, and live fully.

06/20/2025

Longer days, warmer weather, and more opportunities to get moving. Summer is the perfect time to reconnect with your body and the activities you love.
Summer isn’t just about getting outside; it’s about reconnecting—with nature, with joy, and with the way your body was designed to move!
Whether you're planning hikes, paddle boarding trips, or simply want to garden without pain, we’re here to help you move through summer with confidence and strength.
Let this season be the one where you move freely, heal fully, and thrive.

06/18/2025

It’s International Picnic Day! 🧺🌞
What better excuse to step outside, soak up some sun, and enjoy gentle movement in nature? Whether you're stretching out on a blanket, tossing a frisbee, or simply walking to your favorite picnic spot, these small moments of movement can make a big difference for your body.
If stiffness or pain is keeping you from enjoying the outdoors, don’t let it hold you back. Schedule an appointment at Kineci and let us help you get back to doing what you love, pain-free and with confidence.
Your healing journey can start today—one step (or one picnic) at a time.

06/05/2025

This , we’re reminded that healing is a two-way street. Just as movement restores our bodies, being in nature can reset the mind and spirit. 🌱💪

Whether it’s a walk in the park, a mindful breath outdoors, or stretching under the sun, your healing journey is supported by nature. 🌿

Let’s move with purpose and appreciate the world we move through. 💚

05/23/2025

Are you trapped in a cycle of chronic pain? What if the key to long-lasting healing is on the inside? Read on to learn if giving your organs a gentle nudge could relieve your pain.

The body is made up of interrelated components such as bones, muscles, nerves, the fascia, and internal organs known as the “viscera.” Organs lose mobility due to physical trauma, surgery, lifestyle, infection, pollution, diet, posture, pregnancy, etc.

When an organ becomes restricted, it creates abnormal points of tension and thereby, functional and structural issues throughout the whole body. Visceral manipulation allows practitioners to treat the source of the body’s pain by releasing organs’ restrictions, and thereby break the emotion-pain cycle.

05/12/2025

Jessica saw multiple body-work professionals before coming to Kineci. Thanks to her trust in Dr. Steve and consistency with her home exercises, she has seen massive improvements. If you or a loved one are seeking relief from pain, click the link in our description to see our website and book an appointment today.

10/21/2024

Happy National Lung Health Day! In addition to getting out in nature and breathing in high quality air, you can also take care of your health by learning to breathe better.

Did you know that your lungs go through at least 13 pints of air every minute? Oxygen is fuel for our bodies. However, the notion that breathing more increases oxygenation of the blood is actually false! In fact, most of us are in the bad habit of over-breathing.

When we breathe too hard, we release of too much carbon dioxide. Because of this, the amount of oxygen being released from blood to tissues and organs is inefficient. Ultimately, over-breathing can result in feelings of lethargy and exhaustion. Instead, focus on breathing with your nose in soft, small breaths which actually improves your oxygen efficiency.

The good news is that regulating your breath can energize your body and mind. Take a few minutes today to breathe mindfully. If you can, check out Patrick McKeown's book, "The Oxygen Advantage," for breathing exercises.

Address

Santa Barbara, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.KINECI.com/

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Our Story

Welcome to KINECI, a Health & Movement Center located in Santa Barbara, California. Our KINECI team works with people from all walks of life who are dealing with movement and/or pain related problems. Each has their own unique situation but all simply want to be able to feel better and do more with confidence. We’re here to help you heal and hone your physical wellbeing. Doing so is a special honor and privilege that we value greatly and take seriously. KINECI specializes in Movement Health & Performance. We do more than just treat symptoms or offer generic exercise protocols. Rather, we identify problems, find causes and fix them using your movement as medicine. Most movement related symptoms have a biomechanical cause, not biochemical. Medications can help relieve symptoms, for a while, but only a personal, movement-prescription will fix the problem.