DrCari4Health

10/10/2025

Science identified why what I’ve been doing for years for autoimmune disease works. It’s a good day!

If you have an autoimmune diagnosis and this hits home, I’ll spend 20 minutes for free to explain it to you.

Text the office to schedule: 310-319-1122.

To read the full article:

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists for unraveling how the immune system protects us from thousands of different microbes trying to invade our bodies.

10/01/2025

Everywhere I turn lately, people are asking me about peptides.

They’re showing up in conversations about weight loss, aging, and energy. With all the excitement, it’s easy to feel a little overwhelmed.

That’s why I’m inviting you to a live Q&A on Thursday, October 9th at 12:30pm PST where we’ll talk about Peptides like GLP-1:
• What peptides actually are (beyond the weight-loss buzz)
• The potential benefits and real limitations
• Safety considerations you must know before using them
• Your questions, answered in real time!

Bring your curiosity and your questions, and let’s cut through the noise together. See you on the call!

What many people don’t realize is that peptides are much more than just a trend. They’re short chains of amino acids that signal your body in very specific ways. And while they can be powerful tools, they’re not without risks.

09/03/2025

Every doctor I talk with, whether they are holistically minded or not, agree the medical system in the United States is broken. One woman has decided to do something about it.

She's opened a medical school that is doing it differently.

Read this article about one woman who is determined to make a difference.

So inspiring!

The Alice L. Walton School of Medicine is trying a new approach to medical education.

06/13/2025

Don't Miss My Menopause Ask-Me-Anything Call this Monday, June 16th at 5pm PST!

You bring the questions. I’ll bring 25+ years of experience helping women just like you navigate this transition with clarity, confidence, and real solutions.

Save your spot. Zoom link will be provided after registering.
https://cari-schaefer.mykajabi.com/your-menopause-questions-answered

06/04/2025

Join me for a FREE virtual Q&A on Monday, June 16 at 5pm PST!

🔥 Feeling like menopause is turning up the heat (and not in a good way)?

You’re not crazy. You’re not alone. And you don’t have to figure this out by yourself.

Join me for a real, honest conversation about what’s actually going on with your body.

PLUS—everyone who attends live gets my FREE mini course: Mastering Menopausal Weight Gain (you’re gonna want this!).

👉 Save your spot now for Monday, June 16 at 5pm PST:
Text 310-319-1122 or email drcarioffice@gmail.com

Bring your questions, leave with clarity. Let’s take the mystery (and misery) out of menopause—together.

Tag a friend who needs to hear this 💛

05/20/2025

A sweet reminder.

https://www.facebook.com/stories/10156885991026622/UzpfSVNDOjEwMDgzODE2Nzc3MjI1ODI=/?view_single=1

10/11/2024

LADIES!!

Check out Cari Schaefer's Upcoming Free Webinar!

The Must-Attend Menopause Masterclass:
Let's dig a little deeper into what can actually bring you the lasting relief you're looking for.

I’ve designed a FREE 4-day virtual masterclass, Menopause: The 3 Questions You Must Answer to Feel Great, which I will be hosting LIVE.
Click here to register:
https://cari-schaefer.mykajabi.com/3-Questions-to-Stop-the-Menopause-Crazies

09/30/2024

If you struggle to like your body... If you struggle with food this is a must watch interview with Marla Mervis-Hartmann.

Her book will be released tomorrow on Amazon. Get your copy for only 99 cents for a limited time.

https://www.amazon.com/BE-Friend-Yourself-Finding-Freedom-Peace-ebook/dp/B0DDV3TY78/ref=tmm_kin_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.kT216DVCU-W7vnPkbkOh9Q.1DDJ1lfImKjKnLnmIu6p4haUr8kQ0qvYTfcpx6H9rEA&qid=1727731576&sr=8-1

05/06/2024

Body Shape Changing?

I know. It’s crazy, isn’t it. You can really feel like your body has gone rogue on you.

Tried it all? What used to work in the past just doesn’t anymore, does it?

There's a reason for it, actually 9 reasons that can contribute to why this is happening.

I have supported countless women with these same challenges and want to share this invaluable knowledge with you, so I created a new free virtual masterclass.

9 Steps to Mastering Your Weight During Menopause
Thursday, May 16th, 5:00-6:30pm PST

Join us so you can get back to feeling like yourself again! Register today!
Link:
https://cari-schaefer.mykajabi.com/9-steps-to-losing-weight-during-menopause-register

10/06/2023

https://violettalaze.com/drschaefer

I'm thrilled to be one of the 21 guest teachers at the

"Awaken and Unleash Your Inner Power Retreat!”

Listen to the call of your soul and join us on this transformative journey.

Dive into a world of self-awareness and pave the way to the life you've dreamt of.

Secure your FREE spot https://violettalaze.com/drschaefer

It begins October 23rd, so do not wait!

Let's embark on this adventure together! 🌟

09/18/2023

If the active ingredient in these cold medicines does not work, then why have people been buying them to the tune of $5 billion.

It’s called the placebo effect or power of your mind.

Believing something will make you feel better, the placebo effect, or likewise believing that something will make you sick, nocebo effect can change your experience!

Your mind is very powerful. Why not use it to support your well being by believing in your ability to stay well and heal.

Believe in yourself!

Now that the FDA’s outside experts have determined the meds’ active ingredient is ineffective, regulators must decide whether to pull many of the most popular nonprescription cold meds off store shelves.

09/07/2023

If you find yourself navigating the transformative journey of peri-menopause, this newsletter is tailor-made for you.Allow me to introduce you to Dr. Cari Sc...