05/20/2025
🚫 Bloated, brain foggy, craving sugar 24/7? Candida overgrowth might be to blame.
Candida is a type of yeast that naturally lives in your gut, however due to a variety of contributing factors that includes a diet high in sugar, starches and/or processed foods, antibiotics & stress it can spiral out of control—leading to chronic fatigue, stubborn skin issues, digestive symptoms and more.
💥 Ready to show that yeast who’s boss?
Here are 10 powerful Candida-fighting foods to get you started 👊🏼👇🏼
🧄 Garlic
🥥 Coconut oil
🥬 Leafy greens
🫚 Ginger
🍎 Apple cider vinegar
🐟 Wild-caught salmon
🫒 Olive oil
🌿 Fresh herbs: Oregano, thyme & pau d’arco
These foods help rebalance your gut, kills of the yeast, and support your body’s natural detox pathways.
✨ Tip: Pair these with a low-sugar, anti-inflammatory diet and gut-supporting lifestyle strategies & supplements for best results!.
Interested in learning more about how we can help you address the root causes to your symptoms?
Schedule a FREE HEALTH INTRO CALL.
👉🏼🔗Link in bio