Mental Wellness Center

12/12/2025

Together, we made incredible things happen this year!

As the only nonprofit in South Santa Barbara County offering free mental health services for adults and families for as long as needed, we show up for our community through:

📚 Youth mental health education
⭐ Free support groups, classes & other mental health programs
🏠 Safe, affordable housing for individuals living with mental illness

Thank you for being part of this work. We couldn’t do it without you. 💚 Support at https://mentalwellnesscenter.org/donate/

12/11/2025

Shop for a cause! 🛍️ On Tuesday, December 23rd the Deckers Brand Showcase will generously donate 40% of all sales to Mental Wellness Center as part of their 12 Days of Giving 🎁

It’s the perfect way to finish your holiday shopping and support our free, vital mental health services in the community, so head over to the Deckers Brand Showcase! Deckers Brands

12/03/2025

Help us spread warmth and caring this winter by donating your gently used clothing to support our community in need. Our clients with mental health disorders (especially those that are unhoused), rely on us for the basics to stay warm and comfortable during December's colder nights.

Visit our community drop-off partners:
📍 Helena Avenue Bakery (free drip coffee w/ donation!), 131 Anacapa St.
📍 Santa Barbara Public Market, 38 W Victoria St.
📍 Grass Roots Pilates, 1509 Chapala St.
📍 Tri-County Produce, 335 S Milpas St.

Or drop-off at our office:
📍 Mental Wellness Center, 617 Garden St., Second Floor

Big thank you to our partners for helping us knit our community closer this holiday season. 💙🧣 Helena Avenue Bakery Santa Barbara Public Market Grass Roots Pilates LLC TRI-COUNTY PRODUCE

Support our work at mentalwellnesscenter.org/donate.

12/02/2025

Did you know the Mental Wellness Center is the only non-profit in South Santa Barbara County offering FREE mental health services for adults and families for as long as needed?

With the help of our supporters, we’re able to offer:
📚 Youth mental health education
⭐ Vital support groups, educational classes, & other mental health programming
🏠 Safe, affordable housing for individuals living with mental illness

This , donate and help maintain these services.
👉 https://mentalwellnesscenter.org/donate/

THANK YOU! 💙

12/02/2025

Did you know the Mental Wellness Center is the only non-profit in South Santa Barbara County offering FREE mental health services for adults and families for as long as needed?

With the help of our supporters, we’re able to offer:
📚 Youth mental health education
⭐ Vital support groups, educational classes, & other mental health programming
🏠 Safe, affordable housing for individuals living with mental illness

This , donate and help maintain these services.
👉 https://mentalwellnesscenter.org/donate/

THANK YOU! 💙

Help us advance the mental health and well-being of everyone living in Santa Barbara through our programs, services, educational outreach, and residential support.

11/28/2025

ADHD looks different at every age — from restlessness in childhood to challenges with focus and organization in adulthood

Learn more about how ADHD impacts daily life and discover local Santa Barbara and national support resources through the Mental Wellness Center.

Read the full article: https://bit.ly/4a1JiuK

11/27/2025

Gratitude looks like THIS! 🌟

Last Friday, we gathered for a beautiful Thanksgiving lunch with more than 120 Fellowship Club members—surrounded by handmade placemats, homemade goodies, and the kinds of volunteers who made the day unforgettable.

Huge shoutout to:

⭐️ moms & daughters, especially Dana Rock (your name is perfect ☺️)

⭐️ Supporters & donors who baked the most incredible desserts

⭐️ Members of our awesome Board of Directors who showed up to set up, serve, and clean up with a smile on their faces!

Thank you ALL for bringing the spirit of community to life! Happy Thanksgiving! 🧡

Support our work at mentalwellnesscenter.org/donate (link in bio).

11/26/2025

We had the best afternoon meeting new faces and collecting A TON of clothing for the people we serve— many of whom are unhoused. 🧥🧦

A HUGE thank you to Erin Moy, Organic Oren, The Post Montecito, and Folded Hills Winery ⋅ Ranch ⋅ Farmstead for putting it all together and to The Optimist, Homebody Studios, and Shoppe Amber Interiors for all of the goodies that were provided. Our hearts are full knowing that we’re helping keep those we serve stay warm and dry with your donations! 💚

To donate, especially during the holidays, and learn about our work, go to https://mentalwellnesscenter.org/donate/

11/25/2025

Borderline Personality Disorder (BPD) can affect how people feel about themselves and connect with others. Learn more about symptoms, treatment options, and where to find help locally. https://mentalwellnesscenter.org/find-help/mental-health-conditions/borderline-personality-disorder/

11/24/2025

Today's the day! Join us for an afternoon of connection, community, and fun!

🍷 Sip on wine & refreshments
👧 Enjoy an activity for the little ones
🧥 Bring clothing donations to keep our clients warm this season & get a special goodie bag

Big thanks to our amazing partners Organic Oren, Folded Hills Winery ⋅ Ranch ⋅ Farmstead, Homebody Studios, Shoppe Amber Interiors, and The Post Montecito for their generosity 💚

11/24/2025

Constant screen time can take a toll on your focus, sleep, and emotional well-being. Learn how small steps toward a digital detox can help restore balance and improve your mental health year-round. Explore local support in Santa Barbara through Mental Wellness Center and Project Reboot.

https://mentalwellnesscenter.org/blog/resources/digital-detox/

11/22/2025

Looking for a spark of hope this season? The latest edition of our magazine just dropped! Inside, you’ll find tips to nurture wellness and brighten these darker months. ❄️🕯️It’s only a 5-minute read! https://mentalwellnesscenter.org/who-we-are/wellness-center-magazine/

You can help us bring warmth and support to those navigating mental health challenges in our community.

Donate today: https://mentalwellnesscenter.org/donate/