barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

⭐️ STUDIO OWNER FEATURE⭐️ owner Juliana’s barre3 journey began as a busy mom looking for a workout that fit her life — a...
07/02/2025

⭐️ STUDIO OWNER FEATURE⭐️
owner

Juliana’s barre3 journey began as a busy mom looking for a workout that fit her life — and quickly grew into a passion that led her to studio ownership. “I was immediately struck by how warm and inviting the instructors were, and I loved that every move was driven by music,” she says.

From instructor to owner, Juliana has built barre3 Bethesda into a space where mindful movement meets meaningful connection. She believes barre3 is more than fitness — it’s a “third space” where people find joy, support, and personal success.

In our interview, Juliana shares how barre3’s workouts kept her injury-free throughout every season of life and why leadership and community fuel her work as a studio owner.

Read her full story on the blog: www.blog.barre3.com
(link in bio)

Thinking about owning a barre3 studio? Let’s explore the possibilities — together.

Photos by: Elizabeth Dranitzke (photopiadc.com) & Jaclyn DuChateau (https://www.jaclynduchateauphotography.com/)

3 benefits of b3 Cardio ⚡➝ boosted energy➝ hormone health➝ sustainable enduranceThis is cardio on your terms: fun, empow...
07/01/2025

3 benefits of b3 Cardio ⚡
➝ boosted energy
➝ hormone health
➝ sustainable endurance

This is cardio on your terms: fun, empowering, & all about feeling your best.

New online workouts available now!Login to take class at barre3 online💪https://bit.ly/44xBNYf— free 2-week trial— includ...
06/30/2025

New online workouts available now!

Login to take class at barre3 online💪
https://bit.ly/44xBNYf

— free 2-week trial
— included in unlimited studio memberships

4 class types. each meeting you where you are.➝ what do you do for a full-body, all-in-one workout?𝗯𝗮𝗿𝗿𝗲𝟯 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲➝ wha...
06/29/2025

4 class types. each meeting you where you are.

➝ what do you do for a full-body, all-in-one workout?
𝗯𝗮𝗿𝗿𝗲𝟯 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲

➝ what do you to build muscle + support longevity?
𝗯𝟯 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵

➝ what do you do for an energy + mood boost?
𝗯𝟯 𝗖𝗮𝗿𝗱𝗶𝗼

➝ what do you do for active recovery + mobility?
𝗯𝟯 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗙𝗹𝗼𝘄

➝ what do you do for mindful movement?
𝗯𝗮𝗿𝗿𝗲𝟯

We see you showing up, b3 team 🙌💪Grab your workout bestie and schedule your next class or first class free! 👇www.barre3....
06/25/2025

We see you showing up, b3 team 🙌💪
Grab your workout bestie and schedule your next class or first class free! 👇
www.barre3.com

Remember to include yourself in things to take care of today ✨ 💪 🧡studio:
06/24/2025

Remember to include yourself in things to take care of today ✨ 💪 🧡

studio:

06/23/2025

New online workouts available now!
+ our FIRST 45-min length b3 Strength which includes a lead & backup instructor for modification options!

Login to take class at barre3 online💪
https://bit.ly/44saCiu

— free 2-week trial
— included in unlimited studio memberships

you are your home, take care of yourself 🫶☁️move with us this week, in studio or online —
06/22/2025

you are your home, take care of yourself 🫶☁️

move with us this week, in studio or online —

New online workouts available now!If you’re traveling this summer, try these at barre3 online💪https://bit.ly/3SOmsgv— fr...
06/16/2025

New online workouts available now!
If you’re traveling this summer, try these at barre3 online💪
https://bit.ly/3SOmsgv

— free 2-week trial
— included in unlimited studio memberships

Congratulations to Jules!!! She’s officially certified! Come on in and experience her powerful, fun classes and her sun...
03/02/2023

Congratulations to Jules!!! She’s officially certified! Come on in and experience her powerful, fun classes and her sunny energy. 🤩 She’s a gem!!


A little reminder as we start a new week. 🧡
02/26/2023

A little reminder as we start a new week. 🧡

Meet Jules 🤗, your newest instructor in training! She’s teaching $10 Community Classes this week—a great way to experien...
02/20/2023

Meet Jules 🤗, your newest instructor in training!

She’s teaching $10 Community Classes this week—a great way to experience barre3 at an exceptional value, so spread the word to your friends and family! Members, you’ll sign up as usual, class package clients, you’ll have the option to purchase the $10 class at the time of booking or in person at the studio.

Come show Jules some love as she completes this final step to becoming a certified 🎉.

Great news! 🎉 We are adding two new class times to the schedule:Sundays 10:15 w/ Ellery Thursdays 12:00 w/ MindyCome mov...
02/16/2023

Great news! 🎉 We are adding two new class times to the schedule:

Sundays 10:15 w/ Ellery
Thursdays 12:00 w/ Mindy

Come move with us!


Team B3 brunch! 💞 These smiling faces are ready for ya this week… have you booked your classes yet? 😄
02/05/2023

Team B3 brunch! 💞

These smiling faces are ready for ya this week… have you booked your classes yet? 😄

Saturday Strong! ✅
02/04/2023

Saturday Strong! ✅

There’s so much pressure to journal, manifest, plan, and jump start your way into the new year. If that wasn’t your jour...
01/27/2023

There’s so much pressure to journal, manifest, plan, and jump start your way into the new year. If that wasn’t your journey this year, we’re here to remind you that starting today is valid, too. Come move with us. 🧡

There’s still time to save 50% on your first month of Membership. This special pricing is available through 1/31–follow the link in our bio, call, email, or pop into the studio to grab this deal before it’s gone!

📝:

Week 3 Check-In. How are you feeling? 🧡✨🧡
01/23/2023

Week 3 Check-In. How are you feeling? 🧡✨🧡

✨There’s magic behind this door. ✨Catie delivered two incredible classes this morning that had us super connected to our...
01/21/2023

✨There’s magic behind this door. ✨

Catie delivered two incredible classes this morning that had us super connected to our bodies, our hearts revving and our muscles a-burnin! 🔥

We’d love to see you here soon! 🧡

We are adding 9:00am on Tuesday 1/10 to our cancellations. Stay dry, warm and safe tonight! 🧡
01/10/2023

We are adding 9:00am on Tuesday 1/10 to our cancellations. Stay dry, warm and safe tonight! 🧡

Experience on our extremely flood-prone street and the weather report are telling me the safe and smart thing is to canc...
01/09/2023

Experience on our extremely flood-prone street and the weather report are telling me the safe and smart thing is to cancel Monday 5:30pm and Tuesday 6:30am. Stay tuned for any additional cancellations. Be safe out there, friends! 💜, Mindy

The January Commitment To Self starts tomorrow! Have you booked your classes for the week yet? Remember, take 3+ classes...
01/08/2023

The January Commitment To Self starts tomorrow! Have you booked your classes for the week yet? Remember, take 3+ classes per week over the next 3 weeks for a chance to win a free month! 🧡💪🏽🙌🏼

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Santa Barbara, CA

Telephone

+18058459380

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What is barre3?

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day.