barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners  & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Congratulations to Jules!!! She’s officially certified! Come on in and experience her  powerful, fun classes and her sun...
03/02/2023

Congratulations to Jules!!! She’s officially certified! Come on in and experience her powerful, fun classes and her sunny energy. 🤩 She’s a gem!!


A little reminder as we start a new week. 🧡
02/26/2023

A little reminder as we start a new week. 🧡

Meet Jules 🤗, your newest instructor in training! She’s teaching $10 Community Classes this week—a great way to experien...
02/20/2023

Meet Jules 🤗, your newest instructor in training!

She’s teaching $10 Community Classes this week—a great way to experience barre3 at an exceptional value, so spread the word to your friends and family! Members, you’ll sign up as usual, class package clients, you’ll have the option to purchase the $10 class at the time of booking or in person at the studio.

Come show Jules some love as she completes this final step to becoming a certified 🎉.

Great news! 🎉 We are adding two new class times to the schedule:Sundays 10:15 w/ Ellery Thursdays 12:00 w/ MindyCome mov...
02/16/2023

Great news! 🎉 We are adding two new class times to the schedule:

Sundays 10:15 w/ Ellery
Thursdays 12:00 w/ Mindy

Come move with us!


Team B3 brunch! 💞 These smiling faces are ready for ya this week… have you booked your classes yet? 😄
02/05/2023

Team B3 brunch! 💞

These smiling faces are ready for ya this week… have you booked your classes yet? 😄

Saturday Strong! ✅
02/04/2023

Saturday Strong! ✅

There’s so much pressure to journal, manifest, plan, and jump start your way into the new year. If that wasn’t your jour...
01/27/2023

There’s so much pressure to journal, manifest, plan, and jump start your way into the new year. If that wasn’t your journey this year, we’re here to remind you that starting today is valid, too. Come move with us. 🧡

There’s still time to save 50% on your first month of Membership. This special pricing is available through 1/31–follow the link in our bio, call, email, or pop into the studio to grab this deal before it’s gone!

📝:

Week 3 Check-In. How are you feeling? 🧡✨🧡
01/23/2023

Week 3 Check-In. How are you feeling? 🧡✨🧡

✨There’s magic behind this door. ✨Catie delivered two incredible classes this morning that had us super connected to our...
01/21/2023

✨There’s magic behind this door. ✨

Catie delivered two incredible classes this morning that had us super connected to our bodies, our hearts revving and our muscles a-burnin! 🔥

We’d love to see you here soon! 🧡

We are adding 9:00am on Tuesday 1/10 to our cancellations. Stay dry, warm and safe tonight! 🧡
01/10/2023

We are adding 9:00am on Tuesday 1/10 to our cancellations. Stay dry, warm and safe tonight! 🧡

Experience on our extremely flood-prone street and the weather report are telling me the safe and smart thing is to canc...
01/09/2023

Experience on our extremely flood-prone street and the weather report are telling me the safe and smart thing is to cancel Monday 5:30pm and Tuesday 6:30am. Stay tuned for any additional cancellations. Be safe out there, friends! 💜, Mindy

The January Commitment To Self starts tomorrow! Have you booked your classes for the week yet? Remember, take 3+ classes...
01/08/2023

The January Commitment To Self starts tomorrow! Have you booked your classes for the week yet? Remember, take 3+ classes per week over the next 3 weeks for a chance to win a free month! 🧡💪🏽🙌🏼

Address

761 Chapala Street
Santa Barbara, CA
93101

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What is barre3?

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day.