THE LAB

THE LAB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THE LAB, Physical therapist, 121 Gray Avenue, Ste 100, Santa Barbara, CA.

THE LAB is a full-service training, assessment, and recovery facility that strives to help anyone who wants to improve performance, overcome chronic pain or injury, or optimize their training for longevity.

Today’s Longevity Group Meeting was led by Dr. Erin Presant, who is a DO, neurologist, and a certified culinary medicine...
02/11/2026

Today’s Longevity Group Meeting was led by Dr. Erin Presant, who is a DO, neurologist, and a certified culinary medicine specialist! She spoke about all things nutrition and answered questions. Thank you Dr. Presant, for speaking to the group, and thank you for cooking a Japanese breakfast!

Christmas came early!! Thank you for ringing in the holiday cheer by outfitting our members and staff! 🐰✨
12/20/2025

Christmas came early!! Thank you for ringing in the holiday cheer by outfitting our members and staff! 🐰✨

12/12/2025

Through The Lab, Carly Daulton discovered the confidence to bet on herself—now she’s a proud co-owner of and is building a business she loves💪

12/05/2025

Meet Richard Graham, a 79 year old Lab superstar who aims to motivate people to keep moving at all ages!

10/13/2025

Meet Andre Barbieri, a longtime Lab Sponsored Paralympic athlete who’s preparing for the 2026 Winter Paralympics in March!

We’re excited to welcome back Dani Abrams to our team! A recent USC Physical Therapy graduate, Dani returns to The Lab i...
08/06/2025

We’re excited to welcome back Dani Abrams to our team! A recent USC Physical Therapy graduate, Dani returns to The Lab in a new role as a physical therapist. Dani was formerly an athlete , an aide , and most recently, a Lab trainer. Stop by and say hello!

A new book just hit the stores, and it’s a gem. BALLISTIC: THE NEW SCIENCE OF INJURY-FREE ATHLETIC PERFORMANCE is close ...
05/29/2025

A new book just hit the stores, and it’s a gem. BALLISTIC: THE NEW SCIENCE OF INJURY-FREE ATHLETIC PERFORMANCE is close to our LAB hearts. The author, Henry Abbott, writes an “inspiring narrative that tells the story of sports scientist [and LAB owner] Dr. Marcus Elliott and the Peak Performance Project who use technology to study how athletes move and why they get hurt.” Henry Abbott spent a week with us at THE LAB, going through the same assessments and training as our members, while doing research for BALLISTIC. Congratulations Henry, and we can’t wait to host you and Marcus at THE LAB for a discussion and Q&A on June 13.

As you may know, the wait for physical therapy appointments is 1, 2, 3 months out. But we can get you in to see our PT D...
05/29/2025

As you may know, the wait for physical therapy appointments is 1, 2, 3 months out. But we can get you in to see our PT Doug Fisher, PT, Dpt, SCS usually within a few days. Text to schedule your PT appointment at The Lab at 805-576-9950

This Thursday, June 20th at 6pm.LONGEVITY SERIES CONTINUES: HOW TO IMPROVE THE PATIENT-DOCTOR RELATIONSHIPOur series of ...
06/19/2024

This Thursday, June 20th at 6pm.

LONGEVITY SERIES CONTINUES: HOW TO IMPROVE THE PATIENT-DOCTOR RELATIONSHIP

Our series of talks with experts in the health industry continues with LAB Medical Director, Dr. Fred Kass, MD, speaking about how we as individuals can get the best out of our medical care. In this discussion, Dr. Kass will talk about the importance of being truthful with our doctors to get the best care.

Legs fatigued from overtraining? Our NormaTec compression boots are designed to break up lactic acid and increase blood ...
04/26/2024

Legs fatigued from overtraining? Our NormaTec compression boots are designed to break up lactic acid and increase blood flow for a quickened recovery.

Swing by THE LAB in the Funk Zone to try them out!

What is Shock Wave Therapy? A medical device that sends shock waves to your injured tendons, ligaments, and soft tissue,...
04/23/2024

What is Shock Wave Therapy?

A medical device that sends shock waves to your injured tendons, ligaments, and soft tissue, increasing blood flow, breaking down calcium deposits, and stimulating the healing process. Or as LAB physical therapist Zach Finer puts it, “Shock Wave Therapy accelerates the healing process by imparting mechanical energy into the injured or damaged tissue.”

Can’t shake plantar fasciitis? Struggling with achilles or patellar tendinopathy? Shock Wave Therapy could be the answer.

Shock Wave Therapy is one more modality in THE LAB lineup of recovery tools that can help you speed up your recovery from pain or injury. Most often used for plantar fasciitis, achilles or patellar tendinopathy, hamstring, hip, and shoulder injuries. Our most common patients come in with golf and tennis elbow.

Click the link in our bio to book your first session.

Committed to the details.
04/18/2024

Committed to the details.

Address

121 Gray Avenue, Ste 100
Santa Barbara, CA
93101

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 6am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

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