Lauren Ashley Living

Lauren Ashley Living Helping you dissolve limitation so you can live a life aligned to your highest potential.

The insanity WILL NOT END by trying to CHANGE the broken systems. It ENDS when we EXIT the systems. 🚪💃🏼✌🏼When we let go ...
09/29/2021

The insanity WILL NOT END by trying to CHANGE the broken systems.

It ENDS when we EXIT the systems. 🚪💃🏼✌🏼

When we let go of all that does not serve our highest, both internally and externally, financially, energetically emotionally, physically, spiritually, all of it.

What once was, becomes obsolete as we create new ways of being, for our health, our businesses, our children and our communities🌎

If you hear this, if you feel me, and want a head start, grab this gem…

🌟The Artificial Matrix Revocation🌟

Free.

Printable.

POWERFUL.

Speak it out loud daily or as needed.

Take note as your reality shifts to more ease and clarity.

Enjoy 💫

https://www.laurenashleyliving.com/exitthematrix

YOU ARE LOVE. Your cells are made of love and they whither in hostile environments. Thus clear your inner environment. F...
09/27/2021

YOU ARE LOVE.

Your cells are made of love and they whither in hostile environments.

Thus clear your inner environment.

Forgive.

Let go.

Be free.

Allowing your original divine perfection, joy and light to radiate.

V I B E  S E C R E T S . . . These are my favorite tools for alignment, wellbeing and vitality. …Because the medicine of...
09/25/2021

V I B E S E C R E T S . . .

These are my favorite tools for alignment, wellbeing and vitality.

…Because the medicine of the future is energy based, sustainable and self directed.

Questions is…

Are we ready to take our health into our own hands?

That’s for you to decide 💜

No love, ⠀⠀⠀⠀⠀⠀⠀⠀⠀The grief will not drown you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀The sadness will not crush you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀The an...
06/16/2021

No love,
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The grief will not drown you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The sadness will not crush you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The anger will not implode on you.
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The fear will not consume you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What awaits to be discovered on the other side...
⠀⠀⠀⠀⠀⠀⠀⠀⠀.. is your own divine, loving, wholeness 🌸

As more and more t.r.u.t.h is revealed to the m.a.s.s.e.s it is normal to experience waves of guilt, fear, sadness and s...
05/22/2021

As more and more t.r.u.t.h is revealed to the m.a.s.s.e.s it is normal to experience waves of guilt, fear, sadness and stress. There are countless ways to support ourselves through this process and I believe it keeping it simple. We have the power to shift our focus and our energy with every thought and act, even when already overwhelmed. I listed a few options to start...⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your go to’s for reducing daily stressors?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

When we stand for trust and faith in ourselves, in nature and in the universe at large we are challenging the fear based...
01/29/2021

When we stand for trust and faith in ourselves, in nature and in the universe at large we are challenging the fear based beliefs of those around us.
If you can imagine, we are literally popping holes in these false constructs and fear programs.

This conflict of realities presented to the person will cause them to be emotionally triggered.
It has the potential to create cognitive dissonance if they are not yet open to changing perspectives.

Be patient and compassionate, Remember that Fear programs have been hard wired into their bodies and consciousness their entire lives.

What does this look like?
Someone you love expresses their fears or limiting beliefs.
You offer a different take on the situation, one based in love and trust of themselves perhaps.
As they consider your viewpoint, they are suddenly faced with an internal conflict.
If what you are saying is true, it may mean they have they experienced trauma that could have been avoided and that they have been misled by those they respect the most, often authority figures.

You may have just made the magnitude of the lie, and the fear they have been indoctrinated with, very real; which is painful.

As a means of protecting themselves from feeling this deeply buried but valid pain, the mind may deny the reality you have presented to them.

Know that when they are ready they will come to you and seek guidance because they know that you understand.

Until this time, keep popping people’s tiny fear bubbles as they directly arise in your reality.

Give loved ones space to integrate, send them love and do not doubt that the space created by the tiny bubbles you popped will inevitably grow to make space for more universal truth in their consciousness.

In this way every small bubble popped helps clear away more and more of the false matrix. 💜

The faces and places may change but the love that runs through and between us is only grows.⠀⠀⠀⠀⠀⠀⠀⠀⠀I know the biggest ...
12/23/2020

The faces and places may change but the love that runs through and between us is only grows.
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I know the biggest losses of my life, have also been the catalysts for the greatest growth and heart opening.
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Letting go opens up the space to receive what is even more in alignment with us.
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So then, let it all go with love 🤍🌟🕊

Sometimes not knowing is both the lesson and the gift 🤍
12/13/2020

Sometimes not knowing is both the lesson and the gift 🤍

The world does not need to be put in order, the natural world is already in divine order. What is needed, is our alignme...
12/05/2020

The world does not need to be put in order, the natural world is already in divine order.
What is needed, is our alignment with it✨

1. Get organized. Stop and breathe. What is your top priority or goal? What are 3 tasks you can decide to accomplish tod...
11/27/2020

1. Get organized. Stop and breathe. What is your top priority or goal? What are 3 tasks you can decide to accomplish today? Write them out. Drop the rest. Keep it simple.
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2. Delegate. You do not have to do it all alone, nor can you! It’s ok to ask for help, especially with the tasks that you are not good at or that you hate doing. That could look like asking your mother to babysit, hiring a housekeeper or asking your spouse to fold the laundry. We all want to feel needed and helpful, so it’s a win win that will improve your relationships, as long as it’s fair and balanced.
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3. Learn to say No. You don’t have to do it all love!Sometimes the most important energetic boundary is set by what you do NOT allow in your field. Practice saying no to unhealthy or misaligned offers you receive, and you will see less of them. Don’t ever feel obligated to do something your do not feel right about doing.
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4. Schedule relaxation. There are hundreds of stress reducing techniques and tools. The simplest? Take regularly scheduled breaks to close your eyes, focus on your breath and find the space of inner stillness. It could be one minute but will make all the difference. Giving your mind and body a rest throughout the day will increase your resistance to stress and improve your ability to respond appropriately to your environment.
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Have you experienced burnout? What are your favorite ways to prevent stress from getting out of hand? 💞

They say it’s not about the destination, it’s about the journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀But how often do we believe that life will be....
11/19/2020

They say it’s not about the destination, it’s about the journey.
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But how often do we believe that life will be...
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perfect when ...
easy when...
exciting when ... xyz?
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How about...
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I’ll be ready when ...
I’ll be happy when...
Good enough when... xyz?
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It’s the illusion we tell ourselves when we believe that the accomplishment or task will create the feelings we desire.
It’s also the thinking that keeps us from enjoying the gifts of the present moment.
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Guess what? Your joy, appreciation, fulfillment, all of it is only ever experienced in t h i s now moment. .. and these current emotions are what will bring us to accomplish or create the next stage in life we desire.
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You don’t have to put off our happiness for a date in the future.
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You can still have our goals and dreams
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AND be content with what is showing up
R i g h t N o w✨
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Do you have the belief, I’ll be happy when...?
What if you focused on feeling that happiness right now?🤍

Are you creating the future you want?⠀⠀⠀⠀⠀⠀⠀⠀⠀Try checking your daily state against your bigger goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Are your...
11/11/2020

Are you creating the future you want?
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Try checking your daily state against your bigger goals.
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Are your activities and schedule providing you...
Relaxation?
Learning opportunities?
Socialization?
Experience?
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Are they...
Challenging you?
Expanding you?
Benefiting you?
Bringing joy?
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If not, it’s time to look at where you are spending your energy.
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Your long term goals should dictate your choices today.
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Don’t yet have a clear long term goal?
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Follow your joy and stay open to signs from spirit✨
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Remember you can’t get it wrong 🤍

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State Street
Santa Barbara, CA
93105

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