YogaSix

07/16/2025

Congratulations Michael on hitting your 100th milestone! We're so proud! 💪 🙌

07/15/2025

Take flight with Joy in this 90min fun workshop! You'll get the opportunity to explore arm balances and inversions through education, exercises and drills, demonstrations, and plenty of play time! Bring a yoga mat, journal and pen.

August 2nd at 1.30pm - 3.00pm
$30 for members / $40 for non members

Secure your spot now!

07/11/2025

This class will guide you through yin poses that help calm and ease your mind and body for better quality sleep.

July 15th & 25th at 4.30pm with Joy.

07/09/2025

Our community always puts a smile on our faces! Join our now!

07/08/2025

Your mat is waiting for you...

07/07/2025

Come sweat and flow with us! Register your next class now!

07/05/2025

A couple that yogas together, stays together! 🙌 Tag your partner below and bring them to your next yoga class!

07/04/2025

Happy 4th of July everyone! See you on the mat soon!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/03/2025

Please join us in welcoming 💚Kat💚 to the Y6 Santa Clara teaching team!

A little bit about Kat:
Kat loves learning new recipes and sharing her love through food. Kat is also an avid reader and aspires to be a writer someday.

Be sure to catch her on the schedule!

07/02/2025

Please join us in welcoming 💚Francisco💚 to our Y6 Santa Clara teaching team!

A little bit about Francisco:
Francisco is a cat dad to two wonderful little fur babies. He loves watching Pokemon reruns and his favorite show is Avatar the last Airbender.

Be sure to catch him on the schedule! ✌️

07/01/2025

🌟 NEW CLASS ON THE SCHEDULE! 🌟 Start your days with us!
We now offer 6.00am Y6 Signature Hot on Tuesdays and Fridays, starting July 8th.

Register your spot now!

06/30/2025

Join Shubha as she takes you on a creative flow utilizing a block, to build strength and stabilize your core.

Every Monday in July at 6.00pm.

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness