YogaSix

10/15/2025

Yoga with friends is always more fun! 🥳 Tag a friend and register for your next class now!

10/06/2025

We’ll bring Vegas to you with this one night only Backstreet Boys & Friends Sculpt night with Diana!

October 8th 7.30pm Sculpt & Flow

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/30/2025

Slay and Flow with Taylor every Thursday evening!

09/29/2025

Join Taylor every Thursday night and sculpt through some emotions on Emo Nites.

Every Thursday in October at 6.00pm Sculpt & Flow

09/28/2025

Check out what’s happening in October at

Grab a friend and register your spots now!

09/26/2025

Congratulations Inyoung for hitting your 100th class! Keep it going! 👏🏼💪🏼

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/16/2025

Congratulations Dulce on hitting your 100th milestone! Keep it up, we’re cheering for you! 💪🏼🙌🏼

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

📣 Schedule Update Alert! 📣 We will be offering a Y6 Signature Warm class starting September 10th through to October 29th every Wednesday at 6.00pm.

This fixed sequence repeated in every class adds stability and routine into the practice while empowering students to mindfully monitor their ongoing progress.

Y6 Signature Warm is suitable for beginners and intermediate level students. Register your spot now!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

✨
✨
✨
✨
✨

09/04/2025

Congratulations Adrienne on meeting your 100th class! We are so proud of you! Keep it up.

09/04/2025

That is the smile of achievement! Congratulations Thrista on hitting your 100th class! We’re all cheering for you! 💪🏼🙌🏼👏🏼

09/02/2025

REFINE YOUR FORM - Hands-On Yoga Alignment Workshop

Take your yoga practice to the next level with Yoga Alignment Workshop with Joy. In this 75-minute hands-on workshop, you’ll learn how to refine your posture in common yoga poses for greater effectiveness, safety, and ease. Whether you’re new to yoga or looking to deepen your existing practice, you’ll receive personalized alignment cues and gentle hands-on assists to help you feel the difference. Leave feeling more confident, supported, and in tune with your body.

08/30/2025

A seasonal restorative class centered on cultivating presence and gratitude. Gentle postures and reflective pauses create space to honor the warmth and abundance of summer.

September 19th at 4.30pm with Joy

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨