AcupunctureRocks

03/06/2024

I‘m honored to work at the Bridge for more than 3 years now.

“Provider Spotlight” on Dr. Yana Symnenko, L.Ac.

Dr. Yana Symonenko has been providing gentle Acupuncture services for the guests at The Bridge Recovery Center for 3 years. She has a Master of Science in Acupuncture and obtained her Transitional Doctorate for Acupuncture in December 2022. In addition, she holds an Advanced Cosmetic Facial Training & Certificate.

Following the vision of an “East meets West” environment, she applies the best of traditional Chinese medicine to a firm foundation in allopathic, or conventional, medicine. She has a passion for helping others restore balance to their health, and with the help of acupuncture needles, touches their consciousness.

In her free time, Yana loves to practice yoga and breathing techniques, attend kirtan, hike with her dogs, study human anatomy and physiology, and dive deeper into understanding the relationships between Eastern and Western Medicine. We are so thankful to have Dr. Yana as part of our Bridge Team!

Stay tuned for Friday’s post on The Bridge page as we share a video produced by Dr. Yana, that further explains her work in Acupuncture & other modalities.

To read the articles in the post below, please clink on the links.
For Acupuncture-Treatment, Weight Loss, & Sports Injury
https://docs.google.com/document/d/158XOnz9NwiIEZ-CgSOv5nR198iRDO3_F9d9qH-XyYXE/edit?usp=sharing

For Graceful Aging
https://docs.google.com/document/d/1MEY3MIpiVSB3xxF_PMyeDK7c754E5XYbuE62tK7I0qo/edit?usp=sharing

01/19/2023

12/16/2022

After 3 months, researches found that intermittent fasting reversed type 2 diabetes in nearly half of the study’s participants.

A recent study observed the effects of intermittent fasting (IF) on type 2 diabetes for 3 months. The researchers found that IF led to the complete remission of diabetes in nearly half of the participants.

12/05/2022

This overview summarizes the best available systematic review evidence on the health effects of Tai Chi.

Background This overview summarizes the best available systematic review (SR) evidence on the health effects of Tai Chi. Methods Nine databases (PubMed, Cochrane Library, EMBASE, Medline, Web of Science, China National Knowledge Infrastructure (CNKI), Chinese Scientific Journal Database (VIP), Sino-...

11/29/2022

10/26/2022

Dry Needling Explained:

10/25/2022

If you are looking for something different to do this coming weekend - check out our donation based - community facilitated yoga festival/event at Holmstead!

Three days. Three nights. Total Metamorphosis. Fully donation based Yoga Festival with option to stay 1-3 days/nights

10/17/2022

If you haven's seen it yet- here is my article that was published in St.George Health & Wellness Magazine. You can find it on page 52 of the current issue.