04/19/2026
Build a strong community by starting at home!
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ABC’s of Fitness helps build a strong foundation for the home by making healthy choices seem fun and rewarding.
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This is in contrast to the idea of fitness being a chore or punishment for weekend activities.
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Get the book soft cover or ebook today!
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This book is great for young kids to see how we can incorporate simple changes in to our lifestyle that can offer a lasting positive effect.