Sagar Hot Yoga Santa Clara

Sagar Hot Yoga Santa Clara Opened in 2002, Bikram Yoga Santa Clara is the first Bikram yoga studio in Silicon Valley. After long journey we are now New studio SAGAR HOT YOGA.

The first step is to try. Your first goal is simply to stay in the room. Hot Yoga Class is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), and Sagar hot yoga is addition of 5 core yoga poses to above sequence, which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. Hot yoga method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order. Read more at: www.sagarhotyoga.com

06/22/2024

Address

1500 Norman Ave
Santa Clara, CA
95054

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 8:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm

Telephone

+14085620055

Website

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