Perspire Sauna Studio Santa Clara

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Perspire Sauna Studio Santa Clara

Perspire Sauna Studio in Santa Clara offers private & personalized infrared + red light therapy sauna suites 🧡

Book your retreat today ✨

Perspire Sauna Studio Santa Clara offers private suites with full-spectrum infrared sauna and red light therapy �

Book your retreat today �

10/07/2025

Your lymphatic system helps keep things moving (literally) - removing cellular waste, regulating inflammation, and supporting immunity.

For those navigating chronic conditions (like autoimmune disorders or inflammatory diseases) stimulating lymphatic flow can offer meaningful relief.

Contrast therapy with SNØ Showers can help with blood vessel contraction and relaxation, encouraging movement through the lymphatic system to help reduce inflammation, improve circulation, and support recovery.

Have you tried a SNØ Shower yet? ⤵️

09/07/2025

Jet lag. stiff joints. post-travel brain-fog.

Leave the gate feeling great - after the airport, reset your system at your favorite stop this summer.

08/07/2025

We are one month into the challenge - have you joined yet?

10 sessions. 30 days. One year of unlimited sauna for one lucky guest.

Join the Summer Ritual Challenge in the Perspire app before August 31 to be entered to win 🌞

06/07/2025

We’ve officially opened a new studio in Los Angeles.

Perspire Sauna Studio Culver City is now welcoming guests into a personalized wellness experience with full-spectrum infrared sauna, red light therapy, and SNØ Showers.

Now open. 💛

03/07/2025

In honor of independence day, all of our studios are closed tomorrow.

Whether you’re gathering, grounding, or simply enjoying a quiet moment this weekend - we hope it feels good to be where you are.

02/07/2025

What really happens when you sauna after a workout?

Improved circulation. Reduced inflammation. A recovery routine that supports your performance & muscle repair with every session

Experience active recovery at Perspire - Now through 7/31, new IRitual & IRecover members enjoy 25% off their first month. Buy in-app or in-studio

*available at participating locations only. Promotional terms apply

25/06/2025

Your session ends with calm: a chilled eucalyptus towel to refresh your body

20/06/2025

Sauna culture isn’t new. But the science behind it is finally catching up.

From improved circulation to stress support and better sleep, the benefits of infrared sauna therapy aren’t just being felt, they’re being studied.

We’re proud to be part of a growing shift in how people care for themselves intentionally, consistently, and with rituals that work.

The sauna movement is here and it’s just getting started.

18/06/2025

In case you needed a reason to linger a little longer—cool down post-session and shop your favorite retail pieces in-studio 💛

17/06/2025

Sunlight triggers a stress response. Red light supports a recovery response.
Red and near-infrared wavelengths stimulate the mitochondria (your cells’ energy centers) helping them produce more ATP (cellular energy).

That process fuels regeneration, reduces oxidative stress, and supports natural repair mechanisms in the skin and deeper tissues.

No UV. No damage. Just beneficial light for your body 🥰

Address

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 21:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Website

https://www.perspiresaunastudio.com/ca/santa-clara/

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