Element Chiropractic Wellness

01/07/2025

Happy July! 🌞

We’re kicking off the month with a few important updates:
📌 Our office will be closed on Friday July 4th and Saturday July 5th I’m honor of Independence Day.

If you’ve been planning onto come in, grab one of our earlier appointments this week before we head out for the long weekend!

Tuesday 7/1: 8:00am-12:00pm, 2:00pm-6:00pm
Wednesday 7/2: 10:00am-12:00pm, 2:00pm-4:00pm
Thursday 7/3: 10:00am-12:00pm, 2:00pm-7:00pm
Friday 7/4: Closed for the Holiday
Saturday 7/5: Closed for the Holiday

💡 July is also Ultraviolet (UV) Safety Month — a timely reminder to protect your skin and eyes from sun damage. Whether you’re out enjoying summer fun or just running errands, wear you SPF 🧴 rock those sunglasses 😎 and seek shade when needed 🌳

Your spine, skin and nervous system all deserves TLC this month. We’re here to help you feel aligned and we’ll all summer long! 💫

To schedule:
💚 link in bio
🤍 call or text (408) 246 1738
💙 email: info@elementchiro.com

14/06/2025

New Blog! I am in a belief that there's nothing like a quality adjustment. Why else would I devote my life to being the best chiropractor I can be? Recently though, I was faced with a sobering situation that led me to ask myself "what can I do to facilitate healing when I am unable to adjust them?" This is what I stumbled upon.

There are a multitude of things that I have learned in regard to healing with gadgets at seminars. At the annual Parker Seminars that Vanessa and I attend, there are SO many vendors who tout the latest and greatest innovations when it comes to health and wellness. At the last one we went to in March...

01/06/2025

☀️ Hello June!
It’s National Child Safety Week—and we’re starting with the spine.

Did you know spinal misalignments in kids can show up as poor sleep, low energy, or frequent falls?
Chiropractic care supports their nervous system from day one! 👶 🍼 💛

Let’s kick off a safe aligned summer together!

30/05/2025

The Toxic Secret in Most Receipts
Most receipt paper still contains BPA. We’ve made the switch—here’s how you can, too.

Most people haven’t—but here’s something worth knowing: the majority of receipt paper still contains BPA, a chemical known to disrupt hormones. It’s easily absorbed through your skin, and it’s especially concerning for kids, whose developing bodies are more sensitive.

25/05/2025

Your child’s gut is the foundation of their health—from immunity and digestion to emotional regulation. 🌿👶

Issues like colic, eczema, constipation, and even frequent tantrums often trace back to a stressed nervous system and gut imbalance. Through gentle pediatric chiropractic care and simple nutrition tools, we help reset their system from the inside out—naturally.

Curious where to start? Download our Modern Guide to Health and check out our Fullscript favorites for pediatric wellness support!

📘 Link in bio to grab your free copy and explore simple tools that make a big difference.

24/05/2025

Stress isn’t just in your head—it lives in your spine.
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When your nervous system gets stuck in “fight or flight,” your digestion, mood, and immunity all take a hit.
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Gentle adjustments release stored tension, helping your body re-enter “rest + digest” mode. 🌿
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Plus, you’ll love our calming picks on Fullscript to support you between visits.
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Stress may be common, but it’s not normal. We’re here to help you regulate, reset, and feel like yourself again.

To keep your spine happy and healthy
💚 link in bio
🤍 call or text (408) 246 1738
💙 email: info@elementchiro.com

22/05/2025

Get the Scoop on Disc Degeneration -

Let’s rethink what we’ve been told about spinal disc degeneration. It’s not just about getting older—there’s more to the story. In this blog, I break down what really causes discs to degenerate, how it affects your health, and what you can do to prevent it.

18/05/2025

https://mailchi.mp/a066c715ed32/sleep-like-your-wellness-depends-on-it

One of the most powerful healing tools your body has is rest. Yet many of us are running on fumes. Poor sleep affects everything from mood to metabolism to memory—and can even reduce your body’s ability to heal from daily stress.

16/05/2025

Aloe is known for its amazing skin and gut benefits—but did you know it’s sometimes avoided during pregnancy? 🌿⁣
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I had a surprising experience when a waiter wouldn’t serve me aloe while I was pregnant, and it got me curious. After chatting with Vanessa and doing some digging, we uncovered the reasons why.⁣
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Curious? Check out our latest blog to learn more! 👉 https://mailchi.mp/3a3764e02058/why-was-i-denied-aloe-while-pregnant

Aloe is known for its amazing benefits—soothing skin, supporting digestion, and promoting healing. So imagine my surprise when a waiter refused to serve it to me because I was pregnant!

15/04/2025

Spring cleaning isn’t just for your closet… it’s for your AIR too! 🌿💫

Some plants aren’t just pretty—they actually help clean the air you breathe 🌬️🌱 They remove toxins, boost oxygen, and brighten your space (and your mood!). ☀️💕

Here are 10 of the best air-purifying plant babies to keep close this season:
🌴 Areca Palm
🌷 Lady Palm
🎋 Bamboo Palm
🌵 Rubber Plant *
🌿 Dracaena Janet Craig *
🍀 English Ivy
🌼 Dwarf Date Palm *
🌳 Ficus Alii *
🪴 Boston Fern
🌸 Peace Lily *

*🐶 Some are toxic to pets—always double-check before bringing them home! 🐾

💚 Check out our post for more info on each plant + how to create a fresher, healthier space!

11/04/2025

Learn which plants clean the air, boost wellness, and look beautiful doing it.

Spring has officially sprung—and it’s not just your closet or pantry that could use a little cleaning. Your air might need some love, too. 🌬️