Changing Cycles Counseling

02/05/2026

Betrayal turns the brain into a detective.
Every memory gets reviewed.
Every detail feels urgent.
Every gap feels dangerous.
Not drama. Not weakness.
A nervous system trying to feel safe again.

02/03/2026

Your worth was never on trial.

01/28/2026

Infidelity is not just a relationship crisis. It is a nervous system event. Intense reactions after betrayal are common and valid. No major life decisions need to happen in the first wave of shock.


Infidelity therapy

Affair recovery

Betrayal trauma

Cheating recovery

Healing after infidelity

Rebuilding trust after cheating

Couples therapy for infidelity

Emotional affair recovery

Marriage counseling after affair

Relationship trauma

Trust issues after cheating

Post-affair healing

Therapy for betrayed partners

Therapy for unfaithful partners

Repairing a relationship after betrayal

01/28/2026

Accepting new clients at this time. I offer 15-minute consultations.

01/23/2026

01/17/2026

This cat does not rush.
This cat does not explain.
This cat listens to the body first.
Watching rest without guilt.
Watching boundaries without words.
Watching joy appear in short, honest bursts.
Some lessons arrive through books.
Some arrive through therapy.
Some curl up nearby and purr.
Care does not always come loud.
Sometimes it comes on four paws.
AncestralCare RestAsResistance HealingInCommunity

01/13/2026

In Latino communities, music has always been more than art. Music has been survival, memory, protest, prayer, and comfort. When systems failed, when safety was fragile, when futures were uncertain, music held the community together.
This is not nostalgia.
This is resilience.
This is ancestral coping still working today.

01/09/2026

Emotional burnout during times of political, social, and national crisis is real.
The body absorbs what the mind tries to rationalize.
There is no correct way to respond when the place where you live feels unsafe, unstable, or unrecognizable.
There is only what helps the nervous system survive.
Rest is allowed.
Grief is valid.
Anger is understandable.
Care is still necessary.

01/08/2026

Papá también importa.
Bringing a baby home is a powerful transition, not just for mamá, but for papá and the relationship too.
When Latino dads are emotionally supported, the entire family system benefits.
Connection grows through shared responsibility, honest communication, and everyday acts of cariño.