Heather Rousselo, LMFT

Heather Rousselo, LMFT Heather offers an intensive Gottman Model 4 session assessment.

Heather Rousselo (preferred pronoun she/her) is a Marriage and Family Therapist in Santa Clarita, California specializing in couples therapy utilizing the Gottman Model.

You may have been with your partner a long time and still benefit from marriage counseling. It's easy to slip into routi...
05/10/2022

You may have been with your partner a long time and still benefit from marriage counseling. It's easy to slip into routines that aren't serving you if love isn't being actively cultivated.

Couples therapy helps parents stay strong as partners. Experts say there are signs to watch for that signal it may be time for some counseling.

Disagreements don't have to endanger your relationship if you've worked out a way to voice them respectfully. You may no...
05/06/2022

Disagreements don't have to endanger your relationship if you've worked out a way to voice them respectfully. You may not end up seeing things the same way, but you can still understand where your partner is coming from.

How you and your partner fight is the key to whether or not you will have a successful, long-term marriage or relationship. Fighting fairly is an important skill to learn.

People naturally feel defensive when they feel that they are being blamed for problems. "I Statements" are a way of keep...
05/03/2022

People naturally feel defensive when they feel that they are being blamed for problems. "I Statements" are a way of keeping the conversation focused on a person's needs.

Feeling statements, otherwise known as "I Statements," are powerful communication tools. They can help reduce conflict and improve communication.

Jealousy is natural, and sometimes it results from legitimate hurt. But it may still take professional help for you to e...
04/29/2022

Jealousy is natural, and sometimes it results from legitimate hurt. But it may still take professional help for you to express it in a way that will make your relationship more mutually supportive.

Jealousy can be powerful, and sometimes we need to express this feeling to a partner. Here's how to do it in a healthy way.

You're entitled to your feelings and to making them known. That doesn't mean you'll always get your way, but it is the b...
04/26/2022

You're entitled to your feelings and to making them known. That doesn't mean you'll always get your way, but it is the basis for creating healthy boundaries for yourself.

If you find yourself feeling uncomfortable, or even outright hostile, around your partner's friends, here are a few things you can do.

In a healthy relationship, you do things because you want to, and not because you expect to be able to hold them over th...
04/22/2022

In a healthy relationship, you do things because you want to, and not because you expect to be able to hold them over the other person's head. Knowing what to expect from your partner requires you both to communicate honestly.

Find out what constitutes a healthy relationship and the things you need to keep a relationship healthy.

Relationship counseling has the goal of teaching better communication styles. It not only helps people resolve a particu...
04/19/2022

Relationship counseling has the goal of teaching better communication styles. It not only helps people resolve a particular problem, but helps them to navigate future problems, as well.

Many couples seek couples counseling for different reasons. Learn more about what relationship counseling entails, how it works, and when to start.

Defending yourself isn't the same thing as putting down others. For a relationship to be a success, both sides need to f...
04/15/2022

Defending yourself isn't the same thing as putting down others. For a relationship to be a success, both sides need to feel comfortable expressing what they want.

Lack of assertiveness affects relationships and often leads to the person not getting what they want. Learn about assertiveness and how to develop assertiveness skills.

You deserve a partner who is responsive to your needs when you express them. But you also deserve to cultivate your own ...
04/12/2022

You deserve a partner who is responsive to your needs when you express them. But you also deserve to cultivate your own sources of happiness, and it's possible there are still things you can do to reach out from your end.

This article explores reasons why you might feel tired of begging for attention from your partner as well as some steps you can take to improve the situation.

Keeping score in a relationship is a recipe for resentment. But it is important for each person to maintain a high ratio...
04/08/2022

Keeping score in a relationship is a recipe for resentment. But it is important for each person to maintain a high ratio of affection to demands.

... and why it doesn't have to mean keeping score.

Address

28100 Bouquet Canyon Road , Ste 201
Santa Clarita, CA
91350

Opening Hours

Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+16612122997

Website

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